{"id":1274,"date":"2026-02-01T08:00:00","date_gmt":"2026-02-01T08:00:00","guid":{"rendered":"https:\/\/foodias.com\/?p=1274"},"modified":"2026-02-01T08:00:00","modified_gmt":"2026-02-01T08:00:00","slug":"%d9%88%d9%87%d9%83%d8%b0%d8%a7-%d8%a7%d8%b6%d8%b7%d8%b1-%d8%a3%d9%87%d8%a7%d9%84%d9%8a-%d8%a7%d9%84%d9%82%d8%b5%d8%b1-%d8%a7%d9%84%d9%85%d9%84%d9%83%d9%8a-%d8%a5%d9%84%d9%89-%d8%a5%d8%ae%d9%84%d8%a7","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=1274","title":{"rendered":"\u0648\u0647\u0643\u0630\u0627 \u0627\u0636\u0637\u0631 \u0623\u0647\u0627\u0644\u064a “\u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0645\u0644\u0643\u064a” \u0625\u0644\u0649 \u0625\u062e\u0644\u0627\u0621 \u0645\u0646\u0627\u0632\u0644\u0647\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u0633\u064a\u0648\u0644."},"content":{"rendered":"

<\/p>\n

\n

\u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0643\u0628\u064a\u0631-<\/strong> \u0644\u0627 \u064a\u0648\u062c\u062f \u0635\u0648\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0647\u062f\u064a\u0631 \u0648\u0627\u062f\u064a \u0627\u0644\u0644\u0648\u0643\u0648\u0633 \u062f\u0627\u062e\u0644 \u0648\u062d\u0648\u0644 \u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u064a \u0634\u0645\u0627\u0644 \u0627\u0644\u0645\u063a\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0648\u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u062d\u064a\u062b \u064a\u0645\u062a\u0632\u062c \u0632\u0631\u0642\u0629 \u0627\u0644\u0633\u0645\u0627\u0621 \u0645\u0639 \u0633\u0648\u0627\u062f \u0627\u0644\u0633\u062d\u0628 \u0627\u0644\u0643\u062b\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0630\u0631\u0629 \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u0631\u0639\u062f\u064a\u0629\u060c \u064a\u0639\u064a\u0634 \u0627\u0644\u0633\u0643\u0627\u0646 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062a\u0631\u0642\u0628 \u0627\u0644\u0645\u062e\u064a\u0641\u060c \u0641\u0627\u0644\u062e\u0637\u0631 \u0644\u0645 \u064a\u063a\u0627\u062f\u0631 \u0627\u0644\u0634\u0648\u0627\u0631\u0639\u060c \u0648\u0645\u0627 \u0632\u0627\u0644\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u062a\u064a \u063a\u0645\u0631\u062a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u062a\u0641\u0631\u0636 \u0625\u064a\u0642\u0627\u0639\u0647\u0627 \u0627\u0644\u0642\u0627\u0633\u064a \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0622\u0644\u0627\u0641.<\/p>\n

\u0648\u0635\u062f\u0631 \u062a\u062d\u0630\u064a\u0631 \u0631\u0633\u0645\u064a \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0645\u0642\u0628\u0644\u0629\u060c \u0641\u064a \u0638\u0644 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0647\u0637\u0648\u0644 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0646\u0647\u0631 \u0644\u0648\u0643\u0648\u0633 \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0642\u064a\u0627\u0633\u064a\u0629. \u0648\u0645\u0639 \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0644\u0627\u062d\u0642\u0629\u060c \u0628\u062f\u0623 \u0633\u0643\u0627\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0621 \u0648\u0627\u0644\u0642\u0631\u0649 \u064a\u0639\u064a\u0634\u0648\u0646 \u0639\u0644\u0649 \u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u0642\u0644\u0642\u060c \u0641\u064a \u0627\u0646\u062a\u0638\u0627\u0631 \u0645\u0627 \u0633\u062a\u062d\u0645\u0644\u0647 \u0627\u0644\u062a\u0637\u0648\u0631\u0627\u062a \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0644\u0629.<\/p>\n

\u0648\u062a\u062d\u062f\u062b \u0627\u0644\u0645\u0648\u0627\u0637\u0646 \u0647\u0634\u0627\u0645 \u0625\u064a\u062c\u064a\u062a \u0644\u0644\u062c\u0632\u064a\u0631\u0629 \u0646\u062a \u0639\u0646 \u0644\u062d\u0638\u0627\u062a \u0645\u062e\u064a\u0641\u0629 \u0639\u0627\u0634\u062a\u0647\u0627 \u0639\u0627\u0626\u0644\u062a\u0647. \u0648\u0642\u0627\u0644 \u0625\u0646\u0647 \u0643\u0627\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0646\u0632\u0644 \u0639\u0646\u062f\u0645\u0627 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0648\u0636\u0639 \u0641\u062c\u0623\u0629\u060c \u0644\u0643\u0646 \u0623\u0637\u0641\u0627\u0644\u0647 \u0623\u0635\u064a\u0628\u0648\u0627 \u0628\u0627\u0644\u0630\u0639\u0631 \u0648\u0647\u0645 \u064a\u0634\u0627\u0647\u062f\u0648\u0646 \u0627\u0644\u0635\u0648\u0631 \u0639\u0644\u0649 \u0647\u0648\u0627\u062a\u0641\u0647\u0645 \u0627\u0644\u0645\u062d\u0645\u0648\u0644\u0629 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u0627\u0644\u0633\u064a\u0648\u0644 \u0627\u0644\u062a\u064a \u062a\u062c\u062a\u0627\u062d \u0623\u062d\u064a\u0627\u0621 \u0627\u0644\u0645\u062f\u064a\u0646\u0629.<\/p>\n

\u0643\u0627\u0646 \u062c\u064a\u0631\u0627\u0646 \u0647\u0634\u0627\u0645 \u0641\u064a \u062d\u064a\u0631\u0629 \u0645\u0646 \u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0644\u0645 \u064a\u0639\u0631\u0641\u0648\u0627 \u0643\u064a\u0641 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0632\u062d\u0641 \u0627\u0644\u0628\u062d\u0631\u060c \u0648\u0627\u0646\u062a\u0634\u0631 \u0627\u0644\u062e\u0648\u0641 \u0641\u064a \u0627\u0644\u062d\u064a. \u0623\u0645\u0627 \u0627\u0644\u0623\u0645 \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u0634 \u0641\u064a \u0627\u0644\u0623\u0646\u062f\u0644\u0633\u060c \u0648\u0647\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u062e\u0637\u0631 \u0627\u0644\u0641\u064a\u0636\u0627\u0646\u0627\u062a\u060c \u0641\u0643\u0627\u0646\u062a \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0647\u064a \u0646\u0642\u0644\u0647\u0627 \u0628\u0633\u0631\u0639\u0629 \u0625\u0644\u0649 \u0637\u0627\u0628\u0642 \u0639\u0644\u0648\u064a\u060c \u062b\u0645 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0625\u0646\u0630\u0627\u0631 \u0648\u0625\u062e\u0644\u0627\u0621 \u0648\u0627\u0644\u062f\u062a\u0647\u0627 \u0625\u0644\u0649 \u0637\u0627\u0628\u0642 \u0622\u062e\u0631 \u0623\u0639\u0644\u0649 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0633\u0644\u0627\u0645\u062a\u0647\u0627.<\/p>\n

\u0643\u064a\u0641 \u0628\u062f\u0623\u062a \u0627\u0644\u0643\u0627\u0631\u062b\u0629\u061f<\/svg><\/span><\/h2>\n

\u0648\u0644\u0645 \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0627\u0644\u062a\u064a \u0647\u0637\u0644\u062a \u0628\u062f\u0627\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0643\u0628\u064a\u0631 \u0639\u0646 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0623\u0645\u0637\u0627\u0631 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0634\u0647\u062f\u0647\u0627 \u0627\u0644\u0645\u063a\u0631\u0628 \u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0645\u0646 \u0627\u0644\u0639\u0627\u0645 \u0628\u0633\u0628\u0628 \u0647\u0637\u0648\u0644 \u0623\u0645\u0637\u0627\u0631 \u0642\u064a\u0627\u0633\u064a\u0629. \u0644\u0643\u0646 \u0628\u0633\u0628\u0628 \u0648\u062a\u064a\u0631\u062a\u0647\u0627 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0648\u0637\u0648\u0644 \u0645\u062f\u062a\u0647\u0627\u060c \u0633\u0631\u0639\u0627\u0646 \u0645\u0627 \u062a\u062d\u0648\u0644\u062a \u0625\u0644\u0649 \u0639\u0627\u0645\u0644 \u062e\u0637\u064a\u0631\u060c \u062e\u0627\u0635\u0629 \u0645\u0639 \u0645\u0644\u0621 \u0633\u062f “\u0648\u0627\u062f \u0627\u0644\u0645\u062e\u0632\u0646”.<\/p>\n

\u0648\u0645\u0639 \u0648\u0635\u0648\u0644 \u0627\u0644\u0633\u062f \u0625\u0644\u0649 \u0637\u0627\u0642\u062a\u0647 \u0627\u0644\u0642\u0635\u0648\u0649 (100%)\u060c \u0643\u0627\u0646 \u0644\u0627 \u0628\u062f \u0645\u0646 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0641\u0627\u0626\u0636\u0629 \u0641\u064a \u0646\u0647\u0631 \u0644\u0648\u0643\u0648\u0633\u060c \u0645\u0645\u0627 \u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u0645\u064a\u0627\u0647\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0638\u0631\u0648\u0641 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062d\u0627\u0644\u062a \u062f\u0648\u0646 \u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0627\u062a\u062c\u0627\u0647 \u0645\u062c\u0631\u0649 \u0627\u0644\u0646\u0647\u0631\u060c \u0648\u063a\u0645\u0631 \u0627\u0644\u0633\u064a\u0644 \u0623\u062c\u0632\u0627\u0621 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u062e\u0627\u0635\u0629 \u062a\u0644\u0643 \u0627\u0644\u0648\u0627\u0642\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u0644\u0641\u064a\u0636\u0627\u0646\u0627\u062a.<\/p>\n

\u0648\u0623\u0631\u0628\u0643\u062a \u0647\u0630\u0647 \u0627\u0644\u0633\u064a\u0648\u0644 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u064a\u062f\u0631\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0645 \u062d\u062c\u0645 \u0627\u0644\u062e\u0637\u0631 \u0625\u0644\u0627 \u0628\u0639\u062f \u0623\u0646 \u0628\u062f\u0623\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u062a\u062d\u0627\u0635\u0631 \u0645\u0646\u0627\u0632\u0644\u0647\u0645 \u0648\u062a\u0642\u0637\u0639 \u0637\u0631\u0642 \u0627\u0644\u0645\u0631\u0648\u0631. \u0648\u0645\u0646\u0630 \u0645\u0633\u0627\u0621 \u0627\u0644\u0623\u0631\u0628\u0639\u0627\u0621 28 \u064a\u0646\u0627\u064a\u0631\/\u0643\u0627\u0646\u0648\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0645\u0646\u0627\u0637\u0642 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0648\u0647\u064a \u062a\u063a\u0645\u0631\u0647\u0627 \u0627\u0644\u0645\u064a\u0627\u0647.<\/p>\n

\u0648\u063a\u0645\u0631\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0632\u0644 \u0648\u0627\u0644\u0623\u062d\u064a\u0627\u0621 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0648\u0637\u0641\u0648\u062a \u0627\u0644\u0633\u064a\u0627\u0631\u0627\u062a \u0641\u0648\u0642\u0647\u0627\u060c \u0648\u063a\u0645\u0631\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0637\u0631\u0642\u060c \u0648\u062a\u0636\u0631\u0631\u062a \u0627\u0644\u0645\u0628\u0627\u0646\u064a \u0627\u0644\u0633\u0643\u0646\u064a\u0629.<\/p>\n

\u0627\u0644\u0633\u0644\u0637\u0627\u062a \u062a\u062a\u062f\u062e\u0644 \u0644\u062a\u0645\u0647\u064a\u062f \u0627\u0644\u0637\u0631\u064a\u0642 \u0644\u0644\u0639\u0631\u0634 (\u0627\u0644\u062c\u0632\u064a\u0631\u0629)<\/figcaption><\/figure>\n

\u0648\u0643\u064a\u0641 \u062a\u0639\u0627\u0645\u0644\u062a \u0627\u0644\u062d\u0643\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u061f<\/svg><\/span><\/h2>\n

\u0648\u062f\u0639\u062a \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0643\u0628\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0625\u062e\u0644\u0627\u0621 \u0627\u0644\u0641\u0648\u0631\u064a \u0644\u0640 13 \u062d\u064a\u0627 \u0648\u0645\u0646\u0637\u0642\u0629 \u0633\u0643\u0646\u064a\u0629 \u0645\u0639\u0631\u0636\u0629 \u0644\u062e\u0637\u0631 \u0627\u0644\u0641\u064a\u0636\u0627\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631\u060c \u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u0646\u062f\u0644\u0633 \u0648\u0627\u0644\u062f\u064a\u0648\u0627\u0646 \u0648\u0627\u0644\u0623\u062d\u064a\u0627\u0621 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0648\u0627\u0644\u0636\u062d\u0649\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u0648\u062a\u0645 \u062a\u0648\u0633\u064a\u0639 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0625\u062e\u0644\u0627\u0621 \u0644\u0627\u062d\u0642\u064b\u0627 \u0644\u062a\u0634\u0645\u0644 \u0645\u0646\u0627\u0637\u0642 \u0623\u062e\u0631\u0649 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0637\u0642\u0633.<\/p>\n

\u0648\u0628\u062f\u0623 \u0639\u0645\u0627\u0644 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u062f\u0646\u064a\u0629\u060c \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u062a\u0637\u0648\u0639\u064a \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u0639\u0645\u0644\u064a\u0629 \u0625\u062c\u0644\u0627\u0621 \u062c\u0645\u0627\u0639\u064a\u0629 \u0644\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0627\u0644\u0645\u062d\u0627\u0635\u0631\u064a\u0646 \u0641\u064a \u0645\u0646\u0627\u0632\u0644\u0647\u0645 \u062a\u062d\u062a \u0627\u0644\u0645\u064a\u0627\u0647. \u0648\u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u0644\u0642\u0648\u0627\u0631\u0628 \u0648\u0627\u0644\u0632\u0648\u0627\u0631\u0642 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0632\u0642\u0629 \u0648\u0627\u0644\u0623\u062d\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u063a\u0645\u0631\u062a\u0647\u0627 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u062a\u062f\u0641\u0642\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/p>\n

\u0648\u062a\u0631\u0635\u062f \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0644\u062d\u0638\u0629 \u0625\u062e\u0631\u0627\u062c \u0639\u0627\u0626\u0644\u0627\u062a \u0628\u0623\u0643\u0645\u0644\u0647\u0627 \u0645\u0646 \u0645\u0646\u0627\u0632\u0644\u0647\u0627\u060c \u0628\u0639\u0636\u0647\u0627 \u064a\u062d\u0645\u0644 \u0623\u0637\u0641\u0627\u0644\u0627\u064b \u0648\u0645\u0645\u062a\u0644\u0643\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u064a\u0634 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u0638\u0631\u0648\u0641\u0627\u064b \u0635\u0639\u0628\u0629 \u0648\u0633\u0637 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u0645\u064a\u0627\u0647.<\/p>\n

\u0648\u0628\u0627\u0644\u062a\u0648\u0627\u0632\u064a \u0645\u0639 \u0630\u0644\u0643\u060c \u0628\u062f\u0623 \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a \u0641\u064a \u0628\u0646\u0627\u0621 \u062e\u064a\u0627\u0645 \u0625\u064a\u0648\u0627\u0621 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0622\u0645\u0646\u0629 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0627\u0644\u0646\u0627\u0632\u062d\u0629\u060c \u0645\u0639 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0628\u0637\u0627\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0625\u0645\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0623\u064a\u0636\u064b\u0627.<\/p>\n

\u0648\u0642\u0627\u0644 \u0631\u0626\u064a\u0633 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0625\u0642\u0644\u064a\u0645\u064a \u0644\u0644\u0645\u062f\u064a\u0646\u0629 \u0644\u0644\u062c\u0632\u064a\u0631\u0629 \u0646\u062a \u0625\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062f\u062e\u0644 \u0634\u0645\u0644\u062a \u0623\u064a\u0636\u0627 \u0645\u062e\u064a\u0645\u0627\u062a \u0636\u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062c\u0645\u0639\u0627\u062a \u0627\u0644\u0642\u0631\u0648\u064a\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0643\u0628\u064a\u0631\u060c \u062a\u0624\u0648\u064a \u062d\u0648\u0627\u0644\u064a 1000 \u0623\u0633\u0631\u0629\u060c \u062a\u0645 \u062a\u0648\u062c\u064a\u0647\u0647\u0627 \u0625\u0644\u0649 \u0623\u0631\u0627\u0636 \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u0641\u064a\u0636\u0627\u0646\u0627\u062a \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0645\u0624\u0642\u062a \u0648\u0622\u0645\u0646.<\/p>\n

\u0648\u0642\u0627\u0644 \u0645\u062d\u0645\u062f \u0627\u0644\u0633\u064a\u0645\u0648 \u0631\u0626\u064a\u0633 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0625\u0642\u0644\u064a\u0645\u064a \u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0643\u0628\u064a\u0631\u060c \u0625\u0646 \u062a\u062f\u062e\u0644 \u0627\u0644\u0633\u0644\u0637\u0627\u062a \u0643\u0627\u0646 \u201c\u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0627 \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u201d\u060c \u0645\u0634\u064a\u0631\u0627 \u0625\u0644\u0649 \u0648\u0635\u0648\u0644 \u0634\u0627\u062d\u0646\u0627\u062a \u062a\u062d\u0645\u0644 \u0628\u0637\u0627\u0646\u064a\u0627\u062a \u0648\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062a\u0648\u0627\u062c\u062f \u0643\u0628\u0627\u0631 \u0645\u0633\u0624\u0648\u0644\u064a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u0642\u0648\u0627\u062a \u0627\u0644\u0645\u0633\u0644\u062d\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u062d\u0627\u062f\u062b.<\/p>\n

\u0641\u0647\u0644 \u0627\u0644\u062a\u0647\u062f\u064a\u062f \u0644\u0627 \u064a\u0632\u0627\u0644 \u0642\u0627\u0626\u0645\u0627\u061f<\/svg><\/span><\/h2>\n

\u0648\u0623\u0643\u062f \u0645\u0633\u0624\u0648\u0644\u0648\u0646 \u0645\u062d\u0644\u064a\u0648\u0646 \u0644\u0644\u062c\u0632\u064a\u0631\u0629 \u0646\u062a \u0639\u062f\u0645 \u062a\u0633\u062c\u064a\u0644 \u0623\u064a \u062e\u0633\u0627\u0626\u0631 \u0641\u064a \u0627\u0644\u0623\u0631\u0648\u0627\u062d \u062d\u062a\u0649 \u0627\u0644\u0622\u0646\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0639\u062a\u0628\u0631\u0648\u0646\u0647 “\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0623\u0647\u0645” \u0646\u0638\u0631\u0627 \u0644\u062e\u0637\u0648\u0631\u0629 \u0627\u0644\u0648\u0636\u0639.<\/p>\n

\u0648\u0642\u0627\u0644 \u0627\u0644\u0634\u0645\u0648 \u0644\u0644\u062c\u0632\u064a\u0631\u0629 \u0646\u062a \u0625\u0646 \u0634\u0639\u0648\u0631\u0627 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637 \u0633\u0627\u062f \u0628\u064a\u0646 \u0627\u0644\u0633\u0643\u0627\u0646\u060c \u0645\u0624\u0643\u062f\u0627 \u0623\u0646 \u0642\u0631\u0627\u0631 \u0627\u0644\u0625\u062e\u0644\u0627\u0621 \u0643\u0627\u0646 \u0625\u062c\u0631\u0627\u0621 \u0627\u062d\u062a\u0631\u0627\u0632\u064a\u0627 \u0636\u0631\u0648\u0631\u064a\u0627\u060c \u062e\u0627\u0635\u0629 \u0645\u0639 \u062a\u0648\u0642\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0647\u0637\u0648\u0644 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u064a\u0648\u0645\u064a \u0627\u0644\u0623\u062d\u062f \u0648\u0627\u0644\u0627\u062b\u0646\u064a\u0646. \u0648\u0623\u0634\u0627\u0631 \u0623\u0644\u0633\u064a\u0645\u0648 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0647\u062f\u064a\u062f \u0642\u062f \u064a\u0633\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639 \u0643\u0627\u0645\u0644\u060c \u0648\u062d\u062b \u0627\u0644\u0633\u0643\u0627\u0646 \u0639\u0644\u0649 \u0623\u062e\u0630 \u0627\u0644\u062a\u062d\u0630\u064a\u0631 \u0639\u0644\u0649 \u0645\u062d\u0645\u0644 \u0627\u0644\u062c\u062f \u0648\u0625\u062e\u0644\u0627\u0621 \u0645\u0646\u0627\u0632\u0644\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631.<\/p>\n

\u0648\u0642\u0627\u0644 \u062e\u0627\u0644\u062f \u0627\u0644\u0645\u0648\u062f\u0646\u060c \u0645\u0633\u062a\u0634\u0627\u0631 \u0645\u062c\u0644\u0633 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062d\u0644\u064a\u060c \u0625\u0646 \u0627\u0644\u0641\u064a\u0636\u0627\u0646\u0627\u062a \u0643\u0627\u0646\u062a “\u0627\u0644\u0623\u0643\u062b\u0631 \u0639\u0646\u0641\u0627” \u0645\u0646\u0630 \u0627\u0644\u0633\u0628\u0639\u064a\u0646\u064a\u0627\u062a. \u0648\u0631\u063a\u0645 \u062a\u0633\u062c\u064a\u0644 \u062a\u0631\u0627\u062c\u0639 \u0646\u0633\u0628\u064a \u0641\u064a \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u0645\u064a\u0627\u0647\u060c \u062d\u0630\u0631 \u0627\u0644\u0645\u0648\u062f\u0646 \u0645\u0646 \u0623\u0646 \u062e\u0637\u0631 \u0627\u0644\u0641\u064a\u0636\u0627\u0646\u0627\u062a \u0644\u0627 \u064a\u0632\u0627\u0644 \u0642\u0627\u0626\u0645\u0627\u060c \u0641\u064a \u0638\u0644 \u062a\u0648\u0642\u0639\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646\u0633\u0648\u0628 \u0645\u064a\u0627\u0647 \u0627\u0644\u0646\u0647\u0631 \u0645\u062c\u062f\u062f\u0627 \u0646\u062a\u064a\u062c\u0629 \u0647\u0637\u0648\u0644 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0639\u0644\u0649 \u0625\u0642\u0644\u064a\u0645\u064a \u0648\u0632\u0627\u0632\u0627\u0646 \u0648\u0634\u0641\u0634\u0627\u0648\u0646\u060c \u0627\u0644\u0644\u0630\u064a\u0646 \u064a\u0634\u0643\u0644\u0627\u0646 \u0627\u0644\u0631\u0648\u0627\u0641\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0644\u0644\u0633\u062f.<\/p>\n

\u0648\u0645\u0633\u0627\u0621 \u0627\u0644\u0633\u0628\u062a 31 \u0643\u0627\u0646\u0648\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\/\u064a\u0646\u0627\u064a\u0631\u060c \u0648\u0645\u0646 \u062f\u0648\u0627\u0631 “\u0627\u0644\u0628\u0648\u0627\u0634\u062a\u0629” \u0625\u062d\u062f\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0631\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0632\u0627\u0644 \u0645\u062d\u0627\u0637\u0629 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u060c \u062a\u062d\u062f\u062b\u062a \u0627\u0644\u0646\u0627\u0634\u0637\u0629 \u0641\u064a \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0646\u0648\u0627\u0644 \u0627\u0644\u0641\u064a\u0644\u0627\u0644\u064a \u0639\u0646 \u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636.<\/p>\n

\u0648\u0623\u0636\u0627\u0641 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0643\u062b\u0631 \u0645\u0646 200 \u0639\u0627\u0626\u0644\u0629 \u0645\u062d\u0627\u0635\u0631\u0629 \u062d\u0627\u0644\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0642\u0631\u064a\u0629 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629 \u0644\u062f\u0648\u0627\u0631 \u0627\u0644\u062f\u0631\u0627\u0628\u0631\u0629\u060c \u0645\u062d\u0630\u0631\u0627\u064b \u0645\u0646 \u0623\u0646 \u0627\u0644\u0633\u0643\u0627\u0646 \u0645\u0639\u0631\u0636\u0648\u0646 \u0644\u062e\u0637\u0631 \u0643\u0628\u064a\u0631\u060c \u0625\u0645\u0627 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0639\u0644\u0641 \u0627\u0644\u0645\u0627\u0634\u064a\u0629 \u0623\u0648 \u0647\u0637\u0648\u0644 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0627\u0644\u063a\u0632\u064a\u0631\u0629 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629.<\/p>\n

\u0648\u0623\u0638\u0647\u0631 \u0627\u0644\u0641\u064a\u0631\u0627\u0644\u064a\u060c \u0641\u064a \u0645\u0642\u0637\u0639 \u0641\u064a\u062f\u064a\u0648\u060c \u0623\u0647\u0627\u0644\u064a \u0627\u0644\u0642\u0631\u064a\u0629 \u064a\u0633\u062a\u063a\u064a\u062b\u0648\u0646 \u0644\u064a\u0644\u0627\u064b \u0645\u0646 \u062e\u0644\u0641 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u062a\u064a \u063a\u0645\u0631\u062a \u062c\u0633\u0631\u0627\u064b \u064a\u0641\u0635\u0644\u0647\u0645 \u0639\u0646 \u0641\u0631\u0642 \u0627\u0644\u0625\u0646\u0642\u0627\u0630. \u0648\u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u0623\u0643\u062f \u0627\u0644\u0645\u062a\u062d\u062f\u062b \u0623\u0646 \u0639\u062f\u062f\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0645\u0646 \u0627\u0644\u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0642\u0631\u064a\u0628\u0629 \u0645\u0646 \u0627\u0644\u0633\u062f \u064a\u0634\u0627\u0631\u0643 \u0641\u064a \u062c\u0647\u0648\u062f \u0627\u0644\u0625\u062e\u0644\u0627\u0621.<\/p>\n

\u0648\u062d\u0630\u0631 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0646\u0634\u0631\u0629 \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u064a\u0629 “\u0644\u0627 \u062a\u0628\u0634\u0631 \u0628\u0627\u0644\u062e\u064a\u0631” \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0633\u062f \u0648\u0627\u062f \u0627\u0644\u0645\u062e\u0632\u0646 \u0625\u0644\u0649 \u0630\u0631\u0648\u062a\u0647. \u0644\u0643\u0646\u0647\u0627 \u0623\u0639\u0631\u0628\u062a \u0639\u0646 \u0627\u0631\u062a\u064a\u0627\u062d\u0647\u0627 \u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0644\u0643 \u0627\u0644\u062f\u0639\u0648\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0639\u0633\u0643\u0631\u064a “\u0644\u0625\u0646\u0642\u0627\u0630 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0625\u0646\u0642\u0627\u0630\u0647 \u0648\u0625\u062c\u0644\u0627\u0621 \u0645\u0646 \u062a\u0628\u0642\u0649 \u0645\u0646 \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0645\u062d\u0627\u0635\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629”.<\/span><\/p>\n

\u0645\u0627 \u0647\u064a \u0627\u0644\u062d\u0644\u0648\u0644 \u0648\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0645\u0642\u0628\u0648\u0644\u0629\u061f<\/svg><\/span><\/h2>\n

\u0648\u0642\u0627\u0644\u062a \u0646\u0648\u0627\u0644 \u0627\u0644\u0641\u064a\u0644\u0627\u0644\u064a \u0627\u0644\u0646\u0627\u0634\u0637\u0629 \u0628\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0644\u0644\u062c\u0632\u064a\u0631\u0629 \u0646\u062a \u0625\u0646 \u0645\u0631\u0643\u0632 \u0627\u0644\u0625\u062e\u0644\u0627\u0621 \u0627\u0633\u062a\u0642\u0628\u0644 \u0645\u0626\u0627\u062a \u0627\u0644\u0636\u062d\u0627\u064a\u0627 \u0641\u064a \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u0645\u0646 \u0628\u064a\u0646\u0647\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 200 \u0627\u0645\u0631\u0623\u0629 \u0641\u064a \u0645\u0631\u0643\u0632 \u062e\u0627\u0635 \u0628\u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0641\u064a\u0645\u0627 \u062a\u0648\u0627\u0635\u0644 \u062a\u0648\u062c\u064a\u0647 \u0639\u0627\u0626\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u0625\u0644\u0649 \u0645\u0624\u0633\u0633\u0627\u062a \u0639\u0627\u0645\u0629 \u0645\u062c\u0647\u0632\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u063a\u0631\u0636.<\/p>\n

\u0623\u0639\u0644\u0646\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0633\u0643\u0643 \u0627\u0644\u062d\u062f\u064a\u062f\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0623\u0646\u0647 \u0633\u064a\u0643\u0648\u0646 \u0628\u0625\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0627\u0644\u0633\u0641\u0631 \u0645\u062c\u0627\u0646\u0627\u064b \u0645\u0646 \u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0645\u0644\u0643\u064a \u0625\u0644\u0649 \u0623\u064a \u0627\u062a\u062c\u0627\u0647 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0622\u0645\u0646. \u0643\u0645\u0627 \u0642\u0631\u0631\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u062a\u0639\u0644\u064a\u0642 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0628\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u0631\u0628\u0648\u064a\u0629 \u0628\u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0627\u0628\u062a\u062f\u0627\u0621 \u0645\u0646 \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646 2 \u0641\u0628\u0631\u0627\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0645\u0642\u0628\u0644.<\/p>\n

\u0648\u0623\u0634\u0627\u0631 \u062e\u0627\u0644\u062f \u0627\u0644\u0645\u0648\u062f\u0646 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u062a\u0628\u0642\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0631\u0648\u0627\u062d \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0625\u062e\u0644\u0627\u0621 \u0648\u0627\u0644\u0625\u0646\u0642\u0627\u0630 \u0648\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u0634\u064a\u0631\u0627\u064b \u0625\u0644\u0649 \u0623\u0646\u0647 \u0633\u064a\u0643\u0648\u0646 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0644\u0627\u062d\u0642\u0629 \u062a\u0642\u064a\u064a\u0645 \u0645\u0627 \u062d\u062f\u062b “\u0628\u0642\u0635\u062f \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0644\u0627\u0632\u0645\u0629” \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0628\u0634\u0623\u0646 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0645\u0627 \u0643\u0627\u0646 \u064a\u0645\u0643\u0646 \u0625\u062f\u0627\u0631\u062a\u0647 \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641 \u0648\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0638\u0648\u0627\u0647\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062c\u0627\u0648\u0632 \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0625\u0646\u0633\u0627\u0646.<\/p>\n

\"\u062a\u062c\u0645\u0639
\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0639\u0628\u0631 \u0627\u0644\u0646\u0642\u0644 \u0628\u0627\u0644\u0642\u0648\u0627\u0631\u0628 (\u0627\u0644\u062c\u0632\u064a\u0631\u0629)<\/figcaption><\/figure>\n

\u0641\u0647\u0644 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0641\u0631\u064a\u062f \u0645\u0646 \u0646\u0648\u0639\u0647 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u061f<\/svg><\/span><\/h2>\n

\u0643\u0648\u0635\u0627\u0644 \u0627\u0644\u0643\u0628\u064a\u0631 \u0644\u064a\u0633 \u0648\u062d\u062f\u0647 \u0627\u0644\u0630\u064a \u064a\u0648\u0627\u062c\u0647 \u0622\u062b\u0627\u0631 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0646\u0627\u062e\u064a \u0627\u0644\u0630\u064a \u0634\u0647\u062f\u0647 \u0627\u0644\u0645\u063a\u0631\u0628. \u0648\u062a\u0632\u0627\u0645\u0646\u062a \u0627\u0644\u0641\u064a\u0636\u0627\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u0634\u0647\u062f\u062a\u0647\u0627 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0645\u0639 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062c\u0648\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0636\u0631\u0628\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062f\u0646 \u0641\u064a \u0634\u0645\u0627\u0644 \u0648\u0634\u0631\u0642 \u0627\u0644\u0645\u063a\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u062a\u0637\u0648\u0627\u0646 \u0648\u0634\u0641\u0634\u0627\u0648\u0646 \u0648\u062a\u0627\u0632\u0629. \u0648\u0647\u0646\u0627\u0643\u060c \u062a\u0633\u0628\u0628\u062a \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0627\u0644\u063a\u0632\u064a\u0631\u0629 \u0641\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u062f\u064a\u0627\u0646\u060c \u0645\u0645\u0627 \u062a\u0633\u0628\u0628 \u0641\u064a \u0647\u0637\u0648\u0644 \u0623\u0645\u0637\u0627\u0631 \u063a\u0632\u064a\u0631\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0648\u062a\u062f\u0645\u064a\u0631 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u062a\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u0644\u0645 \u064a\u062a\u0645 \u062a\u0631\u0643 \u0623\u064a \u0633\u062c\u0644\u0627\u062a. \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n

\u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0641\u0635\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0639\u0646 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0645\u0646\u0627\u062e\u064a \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u0634\u0647\u062f\u0647 \u0627\u0644\u0645\u063a\u0631\u0628 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u062e\u064a\u0631\u0629. \u0648\u0645\u0646\u0630 \u0628\u062f\u0627\u064a\u0629 \u0645\u0648\u0633\u0645 \u0627\u0644\u0623\u0645\u0637\u0627\u0631\u060c \u0634\u0647\u062f\u062a \u0645\u0646\u0627\u0637\u0642 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0634\u0645\u0627\u0644 \u0648\u0648\u0633\u0637 \u0648\u0634\u0631\u0642 \u0627\u0644\u0645\u063a\u0631\u0628 \u0623\u0645\u0637\u0627\u0631\u0627 \u0648\u062b\u0644\u0648\u062c\u0627 \u063a\u064a\u0631 \u0645\u0633\u0628\u0648\u0642\u0629\u060c \u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646\u0633\u0648\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0627\u0644\u0623\u062d\u0648\u0627\u0636 \u0627\u0644\u0643\u0628\u0631\u0649\u060c \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u062d\u0648\u0636 \u0644\u0648\u0643\u0648\u0633\u060c \u062d\u064a\u062b \u064a\u0639\u062f \u0648\u0627\u062f\u064a \u0627\u0644\u0645\u062e\u0632\u0646 \u0623\u062d\u062f \u0623\u0628\u0631\u0632 \u0627\u0644\u0633\u062f\u0648\u062f \u0648\u0642\u062f \u0633\u062c\u0644 \u0627\u0645\u062a\u0644\u0627\u0621 \u0628\u0646\u0633\u0628\u0629 100%.<\/p>\n

\u0648\u0628\u062d\u0633\u0628 \u0628\u064a\u0627\u0646\u0627\u062a \u0631\u0633\u0645\u064a\u0629\u060c \u0641\u0625\u0646 \u0642\u062f\u0631\u0629 \u0633\u062f\u0648\u062f \u0627\u0644\u0645\u063a\u0631\u0628 (\u062d\u062c\u0645 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0627\u0644\u0633\u062f\u0648\u062f) \u0627\u0631\u062a\u0641\u0639\u062a \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u0647\u0631\u064a\u0646 \u0627\u0644\u0645\u0627\u0636\u064a\u064a\u0646\u060c \u0648\u0628\u062d\u0633\u0628 \u0645\u0639\u0637\u064a\u0627\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062a\u062c\u0647\u064a\u0632 \u0648\u0627\u0644\u0645\u064a\u0627\u0647\u060c \u0648\u0628\u0639\u062f \u062a\u0633\u062c\u064a\u0644 \u0627\u0631\u062a\u0641\u0627\u0639 \u0643\u0628\u064a\u0631 \u0641\u064a \u0648\u0627\u0631\u062f\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u062e\u0644\u0627\u0644 24 \u0633\u0627\u0639\u0629 \u0641\u0642\u0637\u060c \u0628\u0644\u063a \u062d\u062c\u0645 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0627\u0644\u0633\u062f\u0648\u062f \u062d\u0648\u0627\u0644\u064a 9.98 \u0645\u0644\u064a\u0627\u0631 \u0645\u062a\u0631 \u0645\u0643\u0639\u0628 \u0623\u0648\u0627\u062e\u0631 \u064a\u0646\u0627\u064a\u0631\/\u0643\u0627\u0646\u0648\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0623\u064a \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u062d\u0648\u0627\u0644\u064a 59.56% \u0645\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u0642\u0628\u0644\u0647\u0627 \u0627\u0644\u0645\u063a\u0631\u0628 \u0641\u064a \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0642\u0635\u064a\u0631\u0629.<\/p>\n<\/div>\n

#\u0648\u0647\u0643\u0630\u0627 #\u0627\u0636\u0637\u0631 #\u0623\u0647\u0627\u0644\u064a #\u0627\u0644\u0642\u0635\u0631 #\u0627\u0644\u0645\u0644\u0643\u064a #\u0625\u0644\u0649 #\u0625\u062e\u0644\u0627\u0621 #\u0645\u0646\u0627\u0632\u0644\u0647\u0645 #\u0628\u0633\u0628\u0628 #\u0627\u0644\u0633\u064a\u0648\u0644<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0643\u0628\u064a\u0631- \u0644\u0627 \u064a\u0648\u062c\u062f \u0635\u0648\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0647\u062f\u064a\u0631 \u0648\u0627\u062f\u064a \u0627\u0644\u0644\u0648\u0643\u0648\u0633 \u062f\u0627\u062e\u0644 \u0648\u062d\u0648\u0644 \u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0642\u0635\u0631 \u0627\u0644\u0643\u0628\u064a\u0631 \u0641\u064a \u0634\u0645\u0627\u0644 \u0627\u0644\u0645\u063a\u0631\u0628 \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0648\u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u062d\u064a\u062b \u064a\u0645\u062a\u0632\u062c \u0632\u0631\u0642\u0629 \u0627\u0644\u0633\u0645\u0627\u0621 \u0645\u0639 \u0633\u0648\u0627\u062f \u0627\u0644\u0633\u062d\u0628 \u0627\u0644\u0643\u062b\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0630\u0631\u0629 \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0635\u0641 \u0627\u0644\u0631\u0639\u062f\u064a\u0629\u060c \u064a\u0639\u064a\u0634 \u0627\u0644\u0633\u0643\u0627\u0646 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062a\u0631\u0642\u0628 \u0627\u0644\u0645\u062e\u064a\u0641\u060c \u0641\u0627\u0644\u062e\u0637\u0631 \u0644\u0645 \u064a\u063a\u0627\u062f\u0631 \u0627\u0644\u0634\u0648\u0627\u0631\u0639\u060c \u0648\u0645\u0627 \u0632\u0627\u0644\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u062a\u064a \u063a\u0645\u0631\u062a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u062a\u0641\u0631\u0636 \u0625\u064a\u0642\u0627\u0639\u0647\u0627 \u0627\u0644\u0642\u0627\u0633\u064a …<\/p>\n","protected":false},"author":1,"featured_media":1275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2068,2069,158,2067,2071,1175,1655,155,1448,200,953,1104,2070,2066],"class_list":["post-1274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-2068","tag-2069","tag-158","tag-2067","tag-2071","tag-1175","tag-1655","tag-155","tag-1448","tag-200","tag-953","tag-1104","tag-2070","tag-2066"],"_links":{"self":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/1274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1274"}],"version-history":[{"count":0,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/1274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/media\/1275"}],"wp:attachment":[{"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}