{"id":1435,"date":"2025-11-01T07:00:00","date_gmt":"2025-11-01T07:00:00","guid":{"rendered":"https:\/\/foodias.com\/?p=1435"},"modified":"2025-11-01T07:00:00","modified_gmt":"2025-11-01T07:00:00","slug":"%d8%a7%d9%84%d8%b5%d8%ad%d8%b1%d8%a7%d8%a1-%d8%a7%d9%84%d8%ba%d8%b1%d8%a8%d9%8a%d8%a9-%d9%85%d8%a7%d8%b0%d8%a7-%d9%8a%d8%b9%d9%86%d9%8a-%d8%a3%d9%86-%d9%8a%d8%aa%d8%a8%d9%86%d9%89-%d9%85%d8%ac%d9%84","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=1435","title":{"rendered":"\u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629: \u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u064a\u062a\u0628\u0646\u0649 \u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0646 \u0645\u0642\u0627\u0631\u0628\u0629 \u0644\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0644\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u064a\u0646\u061f – \u0628\u064a \u0628\u064a \u0633\u064a \u0646\u064a\u0648\u0632 \u0627\u0644\u0639\u0631\u0628\u064a\u0629"},"content":{"rendered":"

<\/p>\n

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<\/p>\n

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\n

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\n

\u0648\u064a\u0623\u062a\u064a \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0631\u0641\u0636 \u0641\u064a\u0647 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648 \u0648\u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0647\u0630\u0627 \u0627\u0644\u0627\u0642\u062a\u0631\u0627\u062d\u060c \u0648\u062a\u0639\u062a\u0642\u062f\u0627\u0646 \u0623\u0646 \u0627\u0644\u062d\u0644 \u064a\u0643\u0645\u0646 \u0641\u064a \u062d\u0642 \u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a \u0641\u064a \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631.<\/p>\n<\/div>\n

\n

\u0648\u0623\u0643\u062f \u0627\u0644\u062a\u0635\u0648\u064a\u062a \u0645\u0648\u0627\u0641\u0642\u0629 \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0639\u0644\u0649 \u062e\u0637\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0646\u0638\u0631\u0627 \u0644\u0644\u062a\u0623\u064a\u064a\u062f \u0627\u0644\u0633\u0627\u062d\u0642 \u0644\u062e\u0637\u0629 \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a\u060c \u0627\u0644\u062a\u064a \u064a\u0639\u062a\u0628\u0631\u0647\u0627 \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629 \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0648\u0627\u0642\u0639\u064a\u0629.<\/p>\n<\/div>\n

\n

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\n

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\n

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\n

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\n

\u0648\u062a\u062d\u062f\u062b \u0645\u0645\u062b\u0644 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648 \u0644\u062f\u0649 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0639\u0646 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a \u0639\u0644\u0649 “\u0645\u0648\u0627\u0635\u0644\u0629 \u0627\u0644\u0646\u0636\u0627\u0644 \u0648\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062a\u062d\u0631\u064a\u0631\u064a\u0629 \u0628\u0643\u0644 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0639\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062d\u0631\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0627\u062f\u0629 \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0645\u0647\u0648\u0631\u064a\u0629 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u0629 \u0627\u0644\u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a\u0629”. <\/p>\n<\/div>\n

\n
\n

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\n

\u0648\u0642\u0627\u0644 \u0627\u0644\u0645\u0628\u0639\u0648\u062b \u0627\u0644\u062e\u0627\u0635 \u0644\u0644\u0631\u0626\u064a\u0633 \u062a\u0631\u0627\u0645\u0628 \u0633\u062a\u064a\u0641 \u0648\u064a\u062a\u0643\u0648\u0641 \u0623\u064a\u0636\u0627 \u0625\u0646 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u0627\u062a\u0641\u0627\u0642 \u0633\u0644\u0627\u0645 \u0628\u064a\u0646 \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0648\u0627\u0644\u0645\u063a\u0631\u0628.<\/p>\n<\/div>\n

\n

\u0648\u0642\u0627\u0644 \u0631\u0634\u064a\u062f \u0631\u0632\u0627\u0642\u060c \u0645\u062f\u064a\u0631 \u0645\u0631\u0643\u0632 \u062f\u0631\u0627\u0633\u0627\u062a \u0634\u0645\u0627\u0644 \u0623\u0641\u0631\u064a\u0642\u064a\u0627\u060c \u0644\u0628\u064a \u0628\u064a \u0633\u064a: “\u0625\u0646 \u0627\u0639\u062a\u0631\u0627\u0641 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0628\u0633\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u063a\u0631\u0628 \u0639\u0644\u0649 \u0623\u0642\u0627\u0644\u064a\u0645\u0647 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629\u060c \u0648\u062c\u0639\u0644 \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u062a\u0641\u0627\u0648\u0636 \u062d\u0648\u0644 \u0627\u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u062a\u0631\u0627\u0628\u064a\u0629\u060c \u064a\u0639\u062f \u0646\u0642\u0637\u0629 \u062a\u062d\u0648\u0644 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0648\u062d\u062f\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u060c \u062d\u064a\u062b \u0648\u0639\u062f \u0627\u0644\u0645\u0644\u0643 \u0641\u064a \u062e\u0637\u0627\u0628\u0647 \u0628\u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u062a\u062d\u062f\u064a\u062f \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0648\u0636\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629”. <\/p>\n<\/div>\n

\n

\u0648\u0623\u0636\u0627\u0641 \u0631\u0632\u0631\u0627\u0643: “\u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0627\u0644\u0635\u0631\u0627\u0639 \u0644\u064a\u0633 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648\u060c \u0628\u0644 \u0627\u0644\u062c\u0632\u0627\u0626\u0631. \u062c\u0645\u0627\u0639\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648 \u062a\u0639\u0627\u0646\u064a \u0638\u0631\u0648\u0641\u0627 \u063a\u064a\u0631 \u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0641\u064a \u062a\u0646\u062f\u0648\u0641\u060c \u0648\u0642\u062f \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0647\u0645 \u0644\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u063a\u0631\u0628. \u0647\u0630\u0647 \u0641\u0631\u0635\u0629 \u0644\u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629”.<\/p>\n<\/div>\n

\n

\u0648\u0623\u0634\u0627\u0631 \u0625\u0644\u0649 \u0623\u0646\u0647 \u0628\u064a\u0646\u0645\u0627 \u064a\u0647\u062f\u0641 \u0628\u064a\u0627\u0646 \u062c\u0628\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0641\u0627\u0648\u0636\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629\u060c \u0641\u0625\u0646 \u0643\u0644 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0646\u0647\u0627\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0635\u0631\u0627\u0639 \u0627\u0644\u0630\u064a \u0637\u0627\u0644 \u0623\u0645\u062f\u0647.<\/p>\n<\/div>\n

\n

\u0648\u064a\u0639\u062f \u0627\u0644\u0635\u0631\u0627\u0639 \u0627\u0644\u0623\u0637\u0648\u0644 \u0641\u064a \u0623\u0641\u0631\u064a\u0642\u064a\u0627 \u0645\u0646\u0630 50 \u0639\u0627\u0645\u0627\u060c \u0648\u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 \u0647\u064a \u0627\u0644\u0645\u0633\u062a\u0639\u0645\u0631\u0629 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0632\u0627\u0644 \u0648\u0636\u0639\u0647\u0627 \u0645\u0639\u0644\u0642\u0627\u060c \u0648\u062a\u0639\u062a\u0628\u0631\u0647\u0627 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 “\u0645\u0646\u0637\u0642\u0629 \u063a\u064a\u0631 \u062a\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a” \u062f\u0648\u0646 \u062d\u0644 \u0646\u0647\u0627\u0626\u064a.<\/p>\n<\/div>\n

\n

\u0648\u0645\u0646\u0630 \u0630\u0644\u0643 \u0627\u0644\u062d\u064a\u0646\u060c \u0627\u0646\u062f\u0644\u0639 \u0627\u0644\u0635\u0631\u0627\u0639 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0628\u064a\u0646 \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u062c\u0632\u0621\u0627 \u0645\u0646 \u0633\u064a\u0627\u062f\u062a\u0647\u0627\u060c \u0648\u062c\u0628\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0648 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u0627\u0633\u062a\u0641\u062a\u0627\u0621 \u0644\u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644.<\/p>\n<\/div>\n

\u0645\u0628\u0627\u062f\u0631\u0629 \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a<\/h2>\n<\/p>\n
\n
\"\u0646\u0638\u0631\u0629<\/p>\n

\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span>\u0635\u0627\u0631\u0648\u062e \u062e\u0641\u064a\u0641 (\u0639\u0628\u0631 \u0635\u0648\u0631 \u063a\u064a\u062a\u064a)<\/span><\/p>\n<\/div>\n<\/figure>\n

\n

\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u063a\u0631\u0628\u060c \u064a\u0645\u062b\u0644 \u0627\u0644\u0635\u0631\u0627\u0639 \u0641\u0631\u0635\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0645\u0648\u0642\u0641\u0647\u060c \u062d\u064a\u062b \u062a\u0642\u062a\u0631\u062d \u0627\u0644\u0628\u0644\u0627\u062f\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 80% \u0645\u0646 \u0623\u0631\u0627\u0636\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0633\u064a\u0627\u062f\u064a \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0627\u0644\u062d\u0644 \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u0635\u0631\u0627\u0639.<\/p>\n<\/div>\n

\n

\u0648\u0642\u0627\u0644 \u0627\u0644\u0639\u0627\u0647\u0644 \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0627\u0644\u0645\u0644\u0643 \u0645\u062d\u0645\u062f \u0627\u0644\u0633\u0627\u062f\u0633\u060c \u0641\u064a \u0643\u0644\u0645\u0629 \u0639\u0642\u0628 \u0627\u0644\u0625\u0639\u0644\u0627\u0646\u060c \u201c\u0628\u0639\u062f 50 \u0639\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u062a\u0636\u062d\u064a\u0627\u062a\u060c \u0646\u062d\u0642\u0642 \u0627\u0644\u0622\u0646\u060c \u0628\u0639\u0648\u0646 \u0627\u0644\u0644\u0647 \u0648\u062a\u0648\u0641\u064a\u0642\u0647\u060c \u0625\u0646\u062c\u0627\u0632\u0627 \u062c\u062f\u064a\u062f\u0627 \u0644\u062a\u0648\u062d\u064a\u062f \u0627\u0644\u0645\u063a\u0631\u0628 \u0641\u064a \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0648\u0625\u0646\u0647\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0635\u0631\u0627\u0639 \u0645\u0646 \u0635\u0646\u0639 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641 \u0641\u064a \u0625\u0637\u0627\u0631 \u062d\u0644 \u062a\u0648\u0627\u0641\u0642\u064a \u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0645\u0628\u0627\u062f\u0631\u0627\u062a \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a\u201d. <\/p>\n<\/div>\n

\n

\u0648\u062f\u0639\u0627 \u0627\u0644\u0645\u0644\u0643 \u0641\u064a \u0643\u0644\u0645\u062a\u0647 \u0627\u0644\u0631\u0626\u064a\u0633 \u0627\u0644\u062c\u0632\u0627\u0626\u0631\u064a \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u062a\u0628\u0648\u0646 \u0625\u0644\u0649 \u0641\u062a\u062d \u0628\u0627\u0628 \u0627\u0644\u062d\u0648\u0627\u0631 \u0648\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062e\u0644\u0627\u0641\u0627\u062a \u0648\u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062b\u0642\u0629.<\/p>\n<\/div>\n

\n

\u0623\u0645\u0627 \u0645\u0628\u0627\u062f\u0631\u0629 \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a\u060c \u0641\u0642\u062f \u0642\u062f\u0645\u062a\u0647\u0627 \u0627\u0644\u0631\u0628\u0627\u0637 \u0639\u0627\u0645 2007 \u0625\u0644\u0649 \u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0627\u0644\u0630\u064a \u064a\u0646\u0638\u0631 \u0627\u0644\u0646\u0632\u0627\u0639\u060c \u0628\u0647\u062f\u0641 \u0625\u064a\u062c\u0627\u062f “\u062d\u0644 \u0633\u064a\u0627\u0633\u064a \u0646\u0647\u0627\u0626\u064a”. <\/p>\n<\/div>\n

\n

\u0648\u0642\u062f\u0645 \u0627\u0644\u0645\u063a\u0631\u0628 \u0647\u0630\u0647 \u0627\u0644\u0641\u0643\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0643\u062d\u0644 \u0644\u0635\u0631\u0627\u0639 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629\u060c \u0628\u062f\u0644\u0627 \u0645\u0646 \u062e\u064a\u0627\u0631 \u0627\u0633\u062a\u0641\u062a\u0627\u0621 \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631 \u0627\u0644\u0630\u064a \u062f\u0639\u062a \u0625\u0644\u064a\u0647 \u062c\u0628\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648.<\/p>\n<\/div>\n

\n

\u0648\u062a\u062a\u0644\u062e\u0635 \u0627\u0644\u0641\u0643\u0631\u0629 \u0641\u064a \u0645\u0646\u062d \u0634\u0639\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u0624\u0648\u0646 \u0627\u0644\u0645\u062d\u0644\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0633\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0648\u0645 \u0648\u0627\u0644\u0639\u0645\u0644\u0629 \u0648\u0627\u0644\u062c\u064a\u0634 \u0648\u0627\u0644\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0641\u064a \u0623\u064a\u062f\u064a \u0627\u0644\u0645\u063a\u0631\u0628.<\/p>\n<\/div>\n

\n

\u0625\u0644\u0627 \u0623\u0646 \u062c\u0628\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648 \u062a\u0631\u0641\u0636 \u0647\u0630\u0647 \u0627\u0644\u0641\u0643\u0631\u0629\u060c \u0645\u0639\u062a\u0628\u0631\u0629 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0636\u0645\u0646 \u062e\u064a\u0627\u0631 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0648\u0627\u0644\u062a\u0641\u0627\u0641\u0627 \u0639\u0644\u0649 \u062d\u0642 \u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a \u0641\u064a \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631.<\/p>\n<\/div>\n

\n

\u0648\u062a\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0623\u064a\u0636\u064b\u0627 \u0646\u0642\u0637\u0629 \u062e\u0644\u0627\u0641 \u0645\u0639 \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 \u062c\u0628\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648\u060c \u0648\u0634\u0627\u0628\u062a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0628\u0644\u062f\u064a\u0646 \u062a\u0648\u062a\u0631\u0627\u062a \u0645\u062a\u0632\u0627\u064a\u062f\u0629 \u0648\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u062d\u062f\u0648\u062f \u0648\u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u062c\u0648\u064a\u060c \u0648\u0627\u0646\u0633\u062d\u0627\u0628 \u0633\u0641\u064a\u0631\u064a \u0627\u0644\u0628\u0644\u062f\u064a\u0646.<\/p>\n<\/div>\n

\n

\u0648\u0633\u0628\u0642 \u0623\u0646 \u0631\u0641\u0636\u062a \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0641\u0647\u0648\u0645\u060c \u062d\u064a\u062b \u0642\u0627\u0644\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u062c\u0632\u0627\u0626\u0631\u064a\u0629 \u0625\u0646 \u0627\u0644\u0648\u062b\u064a\u0642\u0629 “\u062a\u062e\u0631\u062c \u0639\u0646 \u0631\u0648\u062d \u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u0643\u062f \u0639\u0644\u0649 \u062d\u0642 \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631”\u060c \u0645\u0634\u064a\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0633\u0648\u062f\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0642\u0631\u0627\u0631 \u0639\u0644\u0649 \u0623\u0633\u0627\u0633\u0647\u0627 “\u062a\u0643\u0631\u0633 \u0645\u0648\u0642\u0641\u0627 \u0623\u062d\u0627\u062f\u064a\u0627 \u064a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0627\u0644\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062a\u064a \u0627\u0639\u062a\u0645\u062f\u062a\u0647\u0627 \u0627\u0644\u062d\u0643\u0648\u0645\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0645\u0646\u0630 \u0627\u0639\u062a\u0631\u0627\u0641 \u0625\u062f\u0627\u0631\u0629 \u062a\u0631\u0627\u0645\u0628 \u0628\u0633\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u063a\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0641\u064a \u0639\u0627\u0645 2020”.<\/p>\n<\/div>\n

\u0639\u0632\u0644\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648<\/h2>\n<\/p>\n
\n

\u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648\u060c \u0641\u0625\u0646 \u0642\u0631\u0627\u0631 \u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0646 \u0628\u0627\u0639\u062a\u0645\u0627\u062f \u062e\u0637\u0629 \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0631\u0633\u0645 \u0645\u0633\u0627\u0631\u0627 \u062c\u062f\u064a\u062f\u0627 \u0623\u0648 \u064a\u0639\u0632\u0632 \u0639\u0632\u0644\u0629 \u0627\u0644\u0642\u0636\u064a\u0629 \u062f\u0648\u0644\u064a\u0627\u060c \u062d\u064a\u062b \u0645\u0627\u0644\u062a \u0627\u0644\u0643\u0641\u0629 \u0628\u0634\u0643\u0644 \u062d\u0627\u0633\u0645 \u0646\u062d\u0648 \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0629 \u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0646\u060c \u0648\u064a\u0637\u0627\u0644\u0628 \u0634\u0639\u0628 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648 \u0628\u062d\u0642 \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631 \u0639\u0628\u0631 \u0627\u0644\u0627\u0633\u062a\u0641\u062a\u0627\u0621\u060c \u0631\u063a\u0645 \u0623\u0646\u0647 \u064a\u0631\u0649 \u062d\u0644\u0627 \u0647\u0646\u0627\u0643 \u0644\u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0635\u0631\u0627\u0639 \u0627\u0644\u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f.<\/p>\n<\/div>\n

\n

\u0648\u0623\u0643\u062f \u0623\u0628\u064a \u0628\u0634\u0631\u0627\u064a\u0629 \u0627\u0644\u0628\u0634\u064a\u0631\u060c \u0631\u0626\u064a\u0633 \u062c\u0628\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648 \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u064a\u0629 \u0648\u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0641\u064a \u062c\u0646\u064a\u0641\u060c \u0644\u0628\u064a \u0628\u064a \u0633\u064a \u0623\u0646 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u062a\u0631\u064a\u062f \u0641\u0631\u0636 \u0646\u0647\u062c\u0647\u0627 \u0627\u0644\u0648\u0637\u0646\u064a \u0639\u0644\u0649 \u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u062f\u0648\u0644\u064a \u0648\u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629.<\/p>\n<\/div>\n

\n

\u0648\u0642\u0627\u0644 “\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0644\u0627 \u064a\u0634\u0643\u0644 \u0641\u0642\u0637 \u0627\u0646\u062a\u0647\u0627\u0643\u0627 \u0648\u0627\u0636\u062d\u0627 \u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u062a\u0633\u0648\u064a\u0629 \u0627\u0644\u0623\u0645\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 \u0648\u062d\u0642\u0648\u0642 \u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a \u0648\u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a \u0644\u0644\u0646\u0632\u0627\u0639 \u0645\u0646\u0630 \u0628\u062f\u0627\u064a\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\u060c \u0628\u0644 \u064a\u0634\u0643\u0644 \u0623\u064a\u0636\u0627 \u0627\u0646\u0642\u0644\u0627\u0628\u0627 \u0623\u0633\u0627\u0633\u064a\u0627 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u062f\u0648\u0644\u064a \u0648\u0627\u0644\u0634\u0631\u0639\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629”.<\/p>\n<\/div>\n

\n

\u0648\u0642\u0627\u0644 \u0627\u0644\u0628\u0634\u064a\u0631 “\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c\u060c \u0627\u0644\u0630\u064a \u0627\u0646\u0639\u0643\u0633 \u0641\u064a \u0627\u0644\u0645\u0633\u0648\u062f\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u062c\u0628\u0627\u0631 \u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0645\u0627 \u0644\u0627 \u0648\u062c\u0648\u062f \u0644\u0647: \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0627\u0644\u0633\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629. \u0648\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0647\u064a \u0623\u0646\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0631\u0636 \u0646\u0647\u062c \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0645\u0646 \u062c\u0627\u0646\u0628 \u0648\u0627\u062d\u062f\u060c \u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0627\u064a\u0644 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0648\u0648\u0627\u0636\u062d \u0639\u0644\u0649 \u062d\u0642 \u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a \u0641\u064a \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631”.<\/p>\n<\/div>\n

\n

\u0648\u0623\u0636\u0627\u0641 \u0645\u0645\u062b\u0644 \u062c\u0628\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648: “\u0625\u0646 \u0627\u0644\u062c\u0628\u0647\u0629 \u062a\u0623\u0633\u0641 \u0628\u0634\u062f\u0629 \u0644\u0623\u0646 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u062d\u0627\u0648\u0644\u062a \u0641\u0631\u0636 \u0623\u062c\u0646\u062f\u062a\u0647\u0627 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0648\u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u062a\u0627\u0628\u0639 \u0644\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0641\u0647\u0627 \u0645\u0646 \u0627\u0644\u0646\u0632\u0627\u0639\u060c \u0645\u0645\u0627 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0633\u064a\u0637\u0631\u0629 \u0645\u0642\u0627\u0631\u0628\u0629 \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u0642\u0627\u0634 \u0648\u0633\u0639\u062a \u0625\u0644\u0649 \u0641\u0631\u0636 \u0628\u062f\u0627\u0626\u0644 \u0644\u062d\u0642 \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a”. <\/p>\n<\/div>\n

\n

\u0648\u062a\u0628\u0642\u0649 \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0627\u0644\u062f\u0627\u0639\u0645 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u062c\u0628\u0647\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0633\u0627\u0631\u064a\u0648\u060c \u062d\u064a\u062b \u0642\u0627\u0644 \u0645\u0645\u062b\u0644 \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0644\u062f\u0649 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0639\u0645\u0627\u0631 \u0628\u0646 \u062c\u0627\u0645\u0639\u060c \u0625\u0646 \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0644\u0645 \u062a\u0635\u0648\u062a \u0644\u0635\u0627\u0644\u062d \u0642\u0631\u0627\u0631 \u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0645\u0646 \u0628\u0634\u0623\u0646 \u062a\u0645\u062f\u064a\u062f \u0645\u0647\u0645\u0629 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 “\u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u0639\u0643\u0633 \u0628\u0634\u0643\u0644 \u0635\u0627\u062f\u0642 \u0627\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0631”. <\/p>\n<\/div>\n

\n

\u0648\u0623\u0636\u0627\u0641 \u0628\u0646 \u062c\u0627\u0645\u0639: “\u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0628\u0634\u0623\u0646 \u0645\u0633\u062a\u0642\u0628\u0644 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0645\u0627 \u0632\u0627\u0644\u0648\u0627 \u062a\u062d\u062a \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0631\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0639\u0648\u062f \u0625\u0644\u0649 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u062d\u062f\u0647\u0645”.<\/p>\n<\/div>\n

\n

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\n

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\n

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#\u0627\u0644\u0635\u062d\u0631\u0627\u0621 #\u0627\u0644\u063a\u0631\u0628\u064a\u0629 #\u0645\u0627\u0630\u0627 #\u064a\u0639\u0646\u064a #\u0623\u0646 #\u064a\u062a\u0628\u0646\u0649 #\u0645\u062c\u0644\u0633 #\u0627\u0644\u0623\u0645\u0646 #\u0645\u0642\u0627\u0631\u0628\u0629 #\u0644\u0644\u062d\u0643\u0645 #\u0627\u0644\u0630\u0627\u062a\u064a #\u0644\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u064a\u0646 #\u0628\u064a #\u0628\u064a #\u0633\u064a #\u0646\u064a\u0648\u0632 #\u0627\u0644\u0639\u0631\u0628\u064a\u0629<\/p>\n","protected":false},"excerpt":{"rendered":"

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