{"id":1555,"date":"2026-03-08T08:00:00","date_gmt":"2026-03-08T08:00:00","guid":{"rendered":"https:\/\/foodias.com\/?p=1555"},"modified":"2026-03-08T08:00:00","modified_gmt":"2026-03-08T08:00:00","slug":"%d9%86%d8%b2%d8%a7%d8%b1-%d8%a8%d8%b1%d9%83%d8%a9-%d9%8a%d8%b3%d9%84%d8%b7-%d8%a7%d9%84%d8%b6%d9%88%d8%a1-%d8%b9%d9%84%d9%89-%d9%85%d8%b3%d8%a7%d9%87%d9%85%d8%a9-%d8%a7%d9%84%d9%85%d8%b1%d8%a3%d8%a9","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=1555","title":{"rendered":"\u0646\u0632\u0627\u0631 \u0628\u0631\u0643\u0629 \u064a\u0633\u0644\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0645\u0633\u0627\u0647\u0645\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0627\u0644\u0643\u0628\u0631\u0649 \u2013 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u2013 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629"},"content":{"rendered":"

<\/p>\n

\n

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\u0645\u0648\u0627\u062c\u0647\u0629 \u062a\u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u062e \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0627\u0626\u064a<\/h3>\n

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\u062d\u0636\u0648\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a<\/h3>\n

\u0648\u0627\u0633\u062a\u0639\u0631\u0636\u062a \u0627\u0644\u0648\u0632\u064a\u0631\u0629 \u0645\u0633\u0627\u0647\u0645\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0627\u0644\u0623\u062f\u0648\u0627\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0645\u062c\u0627\u0644\u0627\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062a\u062c\u0647\u064a\u0632 \u0648\u0627\u0644\u0645\u064a\u0627\u0647. \u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0631\u0642<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u062a\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629\u060c \u0648\u062a\u0648\u0633\u064a\u0639 \u0634\u0628\u0643\u0629 \u0627\u0644\u0637\u0631\u0642\u060c \u0648\u062a\u0646\u0641\u064a\u0630 \u0628\u0631\u0627\u0645\u062c \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642.<\/p>\n

\u0643\u0645\u0627 \u0623\u0643\u062f \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u0623\u0629. \u0642\u0633\u0645 \u0627\u0644\u0645\u064a\u0646\u0627\u0621<\/strong> \u062a\u0639\u0632\u064a\u0632 \u0645\u0643\u0627\u0646\u0629 \u0627\u0644\u0645\u063a\u0631\u0628 \u0643\u0645\u0631\u0643\u0632 \u0644\u0648\u062c\u0633\u062a\u064a \u0625\u0642\u0644\u064a\u0645\u064a \u0648\u062f\u0648\u0644\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062e\u0637\u064a\u0637 \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0648\u0636\u0645\u0627\u0646 \u0634\u0631\u0648\u0637 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0628\u062d\u0631\u064a\u0629.<\/p>\n

\u0648\u060c \u0642\u0633\u0645 \u0627\u0644\u0623\u0631\u0635\u0627\u062f \u0627\u0644\u062c\u0648\u064a\u0629<\/strong>\u0648\u0642\u0627\u0644 \u0627\u0644\u0648\u0632\u064a\u0631 \u0625\u0646 \u0627\u0644\u0642\u0637\u0627\u0639 \u064a\u0639\u062f \u062e\u0637 \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0623\u0648\u0644 \u0636\u062f \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629\u060c \u0644\u0627\u0641\u062a\u0627 \u0625\u0644\u0649 \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0645\u0647\u0645 \u0644\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0634\u0628\u0643\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0637\u0642\u0633 \u0648\u0635\u064a\u0627\u0646\u0629 \u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0631\u0627\u062f\u0627\u0631 \u0648\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0644\u0644\u062a\u0646\u0628\u0624 \u0628\u0627\u0644\u0637\u0642\u0633.<\/p>\n

\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0648\u0631\u0634 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0643\u0623\u0633 \u0623\u0641\u0631\u064a\u0642\u064a\u0627<\/h3>\n

\u0648\u0642\u0627\u0644 \u0627\u0644\u0633\u064a\u062f \u0628\u0631\u0643\u0629 \u0623\u064a\u0636\u0627\u064b: \u0643\u0623\u0633 \u0627\u0644\u0623\u0645\u0645 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629 2025<\/span><\/span>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062f\u0645\u062c \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645 \u0648\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u064a\u0627\u0647 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n

\u0643\u0645\u0627 \u062a\u0637\u0631\u0642\u062a \u0625\u0644\u0649 \u062f\u0648\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u0631\u0642\u0645\u064a \u0648\u062a\u0646\u0632\u064a\u0644 \u0627\u0644\u062e\u0637\u0637 \u0627\u0644\u062a\u0634\u0631\u064a\u0639\u064a\u0629 \u0644\u0644\u0648\u0632\u0627\u0631\u0629 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0645\u0644\u0627\u0643 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0645\u062d\u0627\u062c\u0631 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u062f\u0648\u0644\u064a.<\/p>\n

\u062c\u0644\u0633\u0627\u062a \u0646\u0642\u0627\u0634\u064a\u0629 \u0648\u0627\u062d\u062a\u0631\u0627\u0645 \u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u0623\u0629<\/h3>\n

\u0648\u062a\u0636\u0645\u0646 \u0627\u0644\u062d\u0641\u0644 \u0639\u0642\u062f \u062c\u0644\u0633\u0629 \u0646\u0642\u0627\u0634\u064a\u0629 \u0628\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u0648\u0647\u0648\u0628\u0627\u062a \u0645\u0646 \u0645\u062e\u062a\u0644\u0641 \u0642\u0637\u0627\u0639\u0627\u062a \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u062a\u062d\u062a \u0634\u0639\u0627\u0631: “\u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 \u0641\u064a \u0642\u0637\u0627\u0639 \u0627\u0644\u0623\u0634\u063a\u0627\u0644 \u0627\u0644\u0639\u0627\u0645\u0629 \u0634\u0631\u064a\u0643 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0641\u064a \u0646\u062c\u0627\u062d \u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649.”<\/strong>.<\/p>\n

\u0648\u062a\u062d\u062f\u062b \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0648\u0646 \u0639\u0646 \u062e\u0628\u0631\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0648\u0627\u0646\u0626 \u0648\u0647\u0646\u062f\u0633\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0648\u0627\u0644\u062a\u0646\u0642\u0644 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0631\u0627\u0636\u064a.<\/p>\n

\u0648\u062a\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062a\u0643\u0631\u064a\u0645 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0638\u0641\u0627\u062a \u0648\u0627\u0644\u0645\u062f\u064a\u0631\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0642\u0637\u0627\u0639 \u0644\u062a\u0641\u0627\u0646\u064a\u0647\u0646 \u0648\u0645\u0633\u0627\u0647\u0645\u062a\u0647\u0646 \u0641\u064a \u0625\u0646\u062c\u0627\u062d \u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649\u060c \u0641\u0636\u0644\u0627 \u0639\u0646 \u0645\u0633\u0627\u0631\u0647\u0646 \u0627\u0644\u0645\u0647\u0646\u064a \u0627\u0644\u0630\u064a \u064a\u062c\u0633\u062f \u0642\u064a\u0645 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0648\u0627\u0644\u0645\u062b\u0627\u0628\u0631\u0629.<\/p>\n

\u0648\u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0643\u0644\u0645\u062a\u0647\u0627 \u0623\u0639\u0631\u0628\u062a \u0627\u0644\u0633\u064a\u062f\u0629 \u0646\u0632\u0627\u0631 \u0628\u0631\u0643\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0639\u0646 \u0627\u0645\u062a\u0646\u0627\u0646\u0647\u0627 \u0644\u0644\u062c\u0647\u0648\u062f \u0627\u0644\u0645\u062a\u0648\u0627\u0635\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0628\u0630\u0644\u0647\u0627 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0642\u0637\u0627\u0639 \u0625\u0645\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u0625\u0645\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647\u060c \u0648\u0634\u0643\u0631\u062a \u0627\u0644\u0645\u062a\u0642\u0627\u0639\u062f\u0627\u062a \u0639\u0644\u0649 \u0645\u0633\u0627\u0647\u0645\u0627\u062a\u0647\u0646 \u0641\u064a \u0627\u0644\u0642\u0637\u0627\u0639\u060c \u0648\u062a\u0645\u0646\u062a \u0644\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0642\u0637\u0627\u0639 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0623\u0644\u0642 \u0648\u0627\u0644\u0639\u0637\u0627\u0621.<\/p>\n

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