\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span>\u0635\u0648\u0631 \u062c\u064a\u062a\u064a<\/span><\/p>\n<\/div> \u064a\u0635\u0644 \u0627\u0644\u0623\u0645\u0644 \u0625\u0644\u0649 \u0627\u0644\u0646\u0627\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u0642\u0631\u0649 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0636\u0631\u0631\u0627\u064b \u0645\u0646 \u0627\u0644\u0632\u0644\u0632\u0627\u0644 \u0627\u0644\u0645\u062f\u0645\u0631 \u0627\u0644\u0630\u064a \u0647\u0632 \u0627\u0644\u0645\u063a\u0631\u0628 \u0643\u0644\u0647 \u0644\u064a\u0644\u0629 \u0627\u0644\u062c\u0645\u0639\u0629 8 \u0633\u0628\u062a\u0645\u0628\u0631\u060c \u0645\u062e\u0644\u0641\u0627\u064b 2681 \u0642\u062a\u064a\u0644\u0627\u064b \u06482501 \u062c\u0631\u064a\u062d\u0627\u064b.<\/p>\n<\/div>\n \u062a\u0648\u0627\u062c\u0647 \u0641\u0631\u0642 \u0627\u0644\u0625\u0646\u0642\u0627\u0630 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062f\u0646\u064a 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\u062a\u062d\u062f\u064a\u062f \u0645\u0643\u0627\u0646 \u062a\u0635\u0648\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0637\u0639. <\/p>\n<\/div>\n \u0648\u0642\u0627\u0644 \u0639\u0628\u062f \u0627\u0644\u0644\u0637\u064a\u0641 \u0648\u0627\u0628\u0627\u060c \u0631\u0626\u064a\u0633 \u0628\u0644\u062f\u064a\u0629 \u062a\u0627\u0631\u0648\u062f\u0627\u0646\u062a\u060c \u0625\u0646 \u0637\u0627\u0626\u0631\u0627\u062a \u0627\u0644\u0647\u0644\u064a\u0643\u0648\u0628\u062a\u0631 \u0647\u0628\u0637\u062a \u0641\u064a \u0623\u0642\u0631\u0628 \u0645\u0646\u0637\u0642\u0629 \u0633\u0627\u062d\u0644\u064a\u0629 \u0644\u0623\u0646\u0647 \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u064a\u0644 \u0627\u0644\u0647\u0628\u0648\u0637 \u0641\u064a \u0627\u0644\u0642\u0631\u0649 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629 \u0628\u064a\u0646\u0645\u0627 \u062a\u0639\u0645\u0644 \u0641\u0631\u0642 \u0627\u0644\u0625\u0646\u0642\u0627\u0630 \u0639\u0644\u0649 \u0627\u0646\u062a\u0634\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646.<\/p>\n<\/div>\n “\u0646\u062d\u0646 \u0646\u0648\u0627\u062c\u0647 \u0645\u0634\u0643\u0644\u0629 \u0643\u0628\u064a\u0631\u0629. \u0627\u0644\u0637\u0631\u0642 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0627\u0646\u062d\u062f\u0627\u0631 \u0648\u062c\u0628\u0644\u064a\u0629. \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u062c\u0627\u0631\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u062a\u062a\u0633\u0627\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642. \u0648\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0637\u0631\u0642 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u062f\u0639\u0645 \u0645\u0631\u0648\u0631 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0641\u0642\u062f \u0627\u0646\u0647\u0627\u0631\u062a \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u062c\u0628\u0627\u0644 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642”.<\/p>\n<\/div>\n \u0648\u064a\u0648\u0627\u0635\u0644 \u0648\u0647\u0628\u0629 \u0648\u0635\u0641 \u0645\u0627 \u062d\u062f\u062b \u0641\u064a \u0642\u0631\u064a\u062a\u0647 \u0634\u0631\u0642 \u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u062d\u0648\u0632\u060c \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636\u062a \u0644\u0623\u0636\u0631\u0627\u0631 \u062c\u0633\u064a\u0645\u0629\u060c \u062d\u064a\u062b \u062f\u0645\u0631\u062a \u0627\u0644\u0645\u0646\u0627\u0632\u0644 \u0648\u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0648\u0627\u0644\u0642\u0631\u0649 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u060c \u0643\u0645\u0627 \u062f\u0645\u0631\u062a \u0645\u062d\u0643\u0645\u062a\u0627\u0646 \u0648\u0645\u062f\u0631\u0633\u0629. \u0648\u062a\u062a\u0648\u0627\u0635\u0644 \u062c\u0647\u0648\u062f \u0623\u0639\u0636\u0627\u0621 \u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062f\u0646\u064a \u0644\u0644\u0628\u062d\u062b \u0639\u0646 \u0646\u0627\u062c\u064a\u0646 \u062a\u062d\u062a \u0627\u0644\u0623\u0646\u0642\u0627\u0636\u060c \u0644\u0643\u0646 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u064a\u062a\u0636\u0627\u0621\u0644 \u0627\u0644\u0623\u0645\u0644 \u0641\u064a \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0646\u0627\u062c\u064a\u0646. <\/p>\n<\/div>\n \u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span>\u0635\u0648\u0631 \u062c\u064a\u062a\u064a<\/span><\/p>\n<\/div> \u0648\u0642\u0627\u0644\u062a \u0627\u0644\u0645\u0647\u0646\u062f\u0633\u0629 \u062d\u062c\u064a\u0628\u0629 \u0639\u0645\u0627\u0631 \u0625\u0646 \u062c\u063a\u0631\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629 \u0648\u0639\u0631\u0629 \u0648\u0635\u0639\u0628\u0629\u060c \u0625\u0630 \u0623\u0646 \u0645\u0639\u0638\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u062c\u0628\u0627\u0644 \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627 \u0625\u0644\u0627 \u0633\u064a\u0631\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0625\u0644\u0645\u0627\u0645 \u0628\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u0645\u0646\u0637\u0642\u0629. <\/p>\n<\/div>\n \u0648\u0623\u0643\u062f \u0648\u0627\u0628\u0627 \u0630\u0644\u0643 \u0642\u0627\u0626\u0644\u0627 \u0625\u0646 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u0623\u0639\u0642\u0628\u062a \u0627\u0644\u0632\u0644\u0632\u0627\u0644 \u0643\u0627\u0646\u062a \u0635\u0639\u0628\u0629 \u0648\u0645\u0631\u0647\u0642\u0629. <\/p>\n<\/div>\n “\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0644\u0646\u0642\u0644 \u0627\u0644\u062c\u0631\u062d\u0649 \u0648\u0627\u0644\u0642\u062a\u0644\u0649 \u0625\u0644\u0649 \u0633\u0627\u062d\u0629 \u0642\u0631\u064a\u0628\u0629 \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0647\u0628\u0637 \u0637\u0627\u0626\u0631\u0629 \u0647\u0644\u064a\u0643\u0648\u0628\u062a\u0631. \u0646\u062d\u0646 \u0646\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u0634\u062c\u0627\u0631 \u0648\u0627\u0644\u0623\u062e\u0634\u0627\u0628 \u0644\u062d\u0645\u0644 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u0638\u0647\u0648\u0631\u0647\u0645 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0633\u064a\u0627\u0631\u0629 \u0627\u0644\u0625\u0633\u0639\u0627\u0641”.<\/p>\n<\/div>\n \u0648\u064a\u0634\u064a\u0631 \u0648\u0627\u0628\u0627 \u0625\u0644\u0649 \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u0627\u0633 \u0647\u0646\u0627\u0643 “\u064a\u062a\u0634\u0628\u062b\u0648\u0646 \u0628\u0627\u0644\u0623\u0631\u0636”. <\/p>\n<\/div>\n \u064a\u0643\u0633\u0628 \u0633\u0643\u0627\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0646\u0627\u0626\u064a\u0629 \u0639\u064a\u0634\u0647\u0645 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0648\u0627\u0644\u0631\u0639\u064a\u060c \u0644\u0643\u0646 \u0645\u0633\u062a\u0642\u0628\u0644\u0647\u0645 \u063a\u064a\u0631 \u0645\u0624\u0643\u062f\u060c \u062d\u064a\u062b \u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0645 \u0644\u0644\u062c\u0631\u0648\u062d \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u064a\u0642 \u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u062a\u0623\u0645\u064a\u0646 \u0633\u0628\u0644 \u0627\u0644\u0639\u064a\u0634 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. <\/p>\n<\/div>\n “\u0644\u0642\u062f \u0639\u0627\u0646\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0643\u0633\u0648\u0631 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0623\u0648 \u0645\u0646 \u0628\u062a\u0631 \u0627\u0644\u0623\u0637\u0631\u0627\u0641\u060c \u0648\u0633\u064a\u062c\u062f\u0648\u0646 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0645\u0648\u0627\u0635\u0644\u0629 \u0627\u0644\u0639\u0645\u0644.”<\/p>\n<\/div>\n \u0648\u062a\u0639\u0648\u062f \u0635\u0639\u0648\u0628\u0629 \u0648\u0635\u0648\u0644 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a \u0625\u0644\u0649 \u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0644\u0632\u0627\u0644\u060c \u0644\u0643\u0646 \u0628\u0639\u0636 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0623\u0643\u062f\u0648\u0627 \u0623\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0636\u0631\u064a\u0629 \u0644\u062a\u0644\u0643 \u0627\u0644\u0642\u0631\u0649 \u0644\u0639\u0628\u062a \u062f\u0648\u0631\u0627 \u0645\u0628\u0627\u0634\u0631\u0627 \u0641\u064a \u0648\u0642\u0648\u0639 \u0627\u0644\u0636\u062d\u0627\u064a\u0627. <\/p>\n<\/div>\n \u0648\u0628\u062d\u0633\u0628 \u0627\u0644\u0645\u0647\u0646\u062f\u0633\u0629 \u062d\u062c\u064a\u0628\u0629 \u0639\u0645\u0627\u0631\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0642\u0631\u0649 \u063a\u064a\u0631 \u0645\u0647\u064a\u0623\u0629 \u0645\u0627\u062f\u064a\u0627\u064b \u0644\u062a\u062d\u0645\u0644 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0638\u0631\u0648\u0641 \u0644\u0623\u0646 “\u0627\u0644\u0623\u0628\u0646\u064a\u0629 \u0644\u064a\u0633\u062a \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0632\u0644\u0627\u0632\u0644 \u0644\u0623\u0646\u0647\u0627 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0627\u0632 \u0627\u0644\u0642\u062f\u064a\u0645\u060c \u0648\u0627\u0644\u0646\u0627\u0633 \u0628\u0646\u0648\u0627 \u062d\u0633\u0628 \u0642\u062f\u0631\u0627\u062a\u0647\u0645\u060c \u0644\u0630\u0644\u0643 \u0644\u0645 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0627 \u0627\u0644\u062e\u0631\u0633\u0627\u0646\u0629 \u0627\u0644\u0632\u0644\u0632\u0627\u0644\u064a\u0629”.<\/p>\n<\/div>\n \u0648\u0642\u0627\u0644 \u0639\u0645\u0627\u0631 \u0625\u0646 \u0627\u0644\u0628\u0644\u0627\u062f \u0644\u0627 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a \u0645\u0648\u0627\u062f \u0627\u0644\u0628\u0646\u0627\u0621\u060c \u0644\u0643\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0647\u064a \u0623\u0646 “\u0637\u0631\u0642 \u0627\u0644\u0628\u0646\u0627\u0621 \u062e\u0627\u0637\u0626\u0629\u060c \u0648\u0646\u0648\u0639 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0648\u0627\u0644\u0623\u0639\u0645\u062f\u0629 \u063a\u064a\u0631 \u0645\u0637\u0627\u0628\u0642 \u0644\u0644\u0645\u0648\u0627\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0632\u0644\u0627\u0632\u0644”.<\/p>\n<\/div>\n \u0648\u0623\u0636\u0627\u0641 \u0627\u0644\u0645\u0647\u0646\u062f\u0633 \u062d\u062c\u064a\u0628\u0629 \u0623\u0646\u0647 \u0628\u062d\u0633\u0628 \u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0645\u0644\u062a\u0642\u0637\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u064a\u0629 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629 \u0641\u0625\u0646 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…<\/p>\n","protected":false},"author":1,"featured_media":1639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[158,1174,1467,3122,3121,155,1171,2060,1172,958,1173,3120,3119],"class_list":["post-1638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-158","tag-1174","tag-1467","tag-3122","tag-3121","tag-155","tag-1171","tag-2060","tag-1172","tag-958","tag-1173","tag-3120","tag-3119"],"_links":{"self":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/1638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1638"}],"version-history":[{"count":0,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/1638\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/media\/1639"}],"wp:attachment":[{"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}“\u0646\u062d\u0646 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