{"id":1784,"date":"2016-10-11T07:00:00","date_gmt":"2016-10-11T07:00:00","guid":{"rendered":"https:\/\/foodias.com\/?p=1784"},"modified":"2016-10-11T07:00:00","modified_gmt":"2016-10-11T07:00:00","slug":"%d8%a7%d9%84%d9%83%d9%88%d8%aa%d8%a7-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a6%d9%8a%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%a8%d8%b1%d9%84%d9%85%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d8%ba%d8%b1%d8%a8%d9%8a-%d9%85","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=1784","title":{"rendered":"\u0627\u0644\u0643\u0648\u062a\u0627 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u0627\u0644\u0645\u063a\u0631\u0628\u064a “\u0645\u062c\u0631\u062f \u0627\u0644\u0628\u062f\u0627\u064a\u0629” – \u0628\u064a \u0628\u064a \u0633\u064a \u0646\u064a\u0648\u0632"},"content":{"rendered":"

<\/p>\n

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\n
<\/p>\n

\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span>\u0648\u0643\u0627\u0644\u0629 \u0641\u0631\u0627\u0646\u0633 \u0628\u0631\u0633<\/span><\/p>\n<\/div>\n<\/figure>\n

\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0627\u062f\u0629<\/strong><\/section>\n
\n

\u064a\u0646\u0634\u063a\u0644 \u0627\u0644\u0645\u063a\u0631\u0628 \u0628\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a\u0647 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0645\u0646\u0630 \u0647\u0628\u062a \u0631\u064a\u0627\u062d \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0644\u0631\u0628\u064a\u0639 \u0627\u0644\u0639\u0631\u0628\u064a.<\/b><\/p>\n<\/div>\n

\n

\u0648\u0623\u062f\u0649 \u0647\u0630\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0625\u0644\u0649 \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u062f\u0633\u062a\u0648\u0631\u064a\u0629 \u0634\u0645\u0644\u062a \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u0631\u0623\u0629. \u0644\u0643\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0645 \u064a\u0642\u0648\u0644\u0648\u0646 \u0625\u0646\u0647\u0627 \u0645\u062c\u0631\u062f \u0627\u0644\u0628\u062f\u0627\u064a\u0629.<\/p>\n<\/div>\n

\n

\u0644\u0645\u062f\u0629 \u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0643\u0644 \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u060c \u062a\u062a\u062d\u0648\u0644 \u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0623\u0645\u064a\u0631\u0629 \u0644\u0644\u0627 \u0639\u0627\u0626\u0634\u0629 \u0628\u0627\u0644\u0631\u0628\u0627\u0637 \u0625\u0644\u0649 \u0645\u0631\u0643\u0632 \u0627\u0642\u062a\u0631\u0627\u0639 \u062a\u062c\u0631\u0649 \u0641\u064a\u0647 \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0644\u0627\u0646\u062a\u062e\u0627\u0628 395 \u0639\u0636\u0648\u0627 \u0641\u064a \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646\u060c 60 \u0645\u0646\u0647\u0645 \u0644\u0644\u0646\u0633\u0627\u0621.<\/p>\n<\/div>\n

\n

\u0644\u0643\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628 \u064a\u0631\u062f\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0630\u0644\u0643\u060c \u0644\u064a\u0635\u0644\u0646 \u0625\u0644\u0649 \u0627\u0644\u062b\u0644\u062b \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0646\u0635\u0641.<\/p>\n<\/div>\n

“\u0637\u0645\u0648\u062d \u0623\u0643\u0628\u0631”<\/h2>\n<\/p>\n
\n

\u0635\u0648\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u0627\u0644\u0623\u0628\u064a\u0636 \u0648\u0627\u0644\u0623\u0633\u0648\u062f \u062a\u0631\u062d\u0628 \u0628\u0643\u0645 \u0639\u0646\u062f \u0645\u062f\u062e\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629. \u0648\u0647\u064a \u0645\u0645\u0644\u0648\u0643\u0629 \u0644\u0633\u064a\u062f\u0629 \u062c\u0645\u064a\u0644\u0629 \u0648\u0623\u0646\u064a\u0642\u0629\u060c \u0627\u0644\u0623\u0645\u064a\u0631\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0644\u0644\u0627 \u0639\u0627\u0626\u0634\u0629\u060c \u0634\u0642\u064a\u0642\u0629 \u0627\u0644\u0645\u0644\u0643 \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0627\u0644\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a.<\/p>\n<\/div>\n

\n
\n

\u0648\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0623\u0645\u064a\u0631\u0629 \u062a\u062a\u0645\u062a\u0639 \u0628\u0645\u0633\u064a\u0631\u0629 \u062f\u0628\u0644\u0648\u0645\u0627\u0633\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0639\u0645\u0644\u0647\u0627 \u0645\u0639 \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0647\u0644\u0627\u0644 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0645\u062f\u064a\u0631\u0629 \u0623\u0639\u0631\u0628\u062a \u0639\u0646 \u0641\u062e\u0631\u0647\u0627 \u0627\u0644\u062e\u0627\u0635 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0631\u0636 \u0633\u0637\u0631 \u0628\u062c\u0648\u0627\u0631 \u0635\u0648\u0631\u062a\u0647\u0627 \u064a\u0635\u0641\u0647\u0627 \u0628\u0623\u0646\u0647\u0627 “\u0631\u0627\u0626\u062f\u0629 \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629”.<\/p>\n<\/div>\n

\n

\u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0633\u0645\u0627\u0639 \u0635\u0648\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a\u060c \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u062e\u0637\u062a \u062e\u0637\u0648\u0629 \u0623\u062e\u0631\u0649 \u0646\u062d\u0648 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062d\u0642\u0648\u0642 \u0627\u0644\u062a\u064a \u062d\u0644\u0645\u062a \u0628\u0647\u0627 \u0627\u0644\u0623\u0645\u064a\u0631\u0629 \u0627\u0644\u0631\u0627\u062d\u0644\u0629.<\/p>\n<\/div>\n

\n
\"\u0646\u0628\u064a\u0644\u0629<\/div>
\u0627\u0644\u062a\u0639\u0644\u064a\u0642 \u0639\u0644\u0649 \u0627\u0644\u0635\u0648\u0631\u0629 <\/span>\u0646\u0628\u064a\u0644\u0629 \u0645\u0646\u064a\u0628\u060c \u0623\u0648\u0644 \u0632\u0639\u064a\u0645\u0629 \u062d\u0632\u0628 \u0633\u064a\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628<\/span><\/span><\/figcaption><\/figure>\n
\n

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\n
\n

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\n

\u0648\u062a\u0631\u0649 \u0627\u0644\u0647\u064a\u062a\u064a \u0623\u0646 60 \u0645\u0642\u0639\u062f\u0627 \u0644\u0627 \u062a\u0643\u0641\u064a \u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629\u060c \u0625\u0630 \u0623\u0646 \u0644\u062f\u064a\u0647\u0627 “\u0637\u0645\u0648\u062d\u0627\u062a \u0623\u0643\u0628\u0631”.<\/p>\n<\/div>\n

\n

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\n

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\n
\"\"<\/p>\n

\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span>\u0648\u0643\u0627\u0644\u0629 \u0641\u0631\u0627\u0646\u0633 \u0628\u0631\u0633<\/span><\/p>\n<\/div>\n<\/figure>\n

\n

\u062a\u062a\u0645\u062a\u0639 \u0646\u0628\u064a\u0644\u0629 \u0645\u0646\u064a\u0628\u060c \u0623\u0648\u0644 \u0632\u0639\u064a\u0645\u0629 \u062d\u0632\u0628 \u0633\u064a\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628 \u0648\u0627\u0644\u0623\u0645\u064a\u0646\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062d\u0632\u0628 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a \u0627\u0644\u0645\u0648\u062d\u062f\u060c \u0628\u0645\u0646\u0638\u0648\u0631 \u0644\u0627 \u064a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u0627\u0644\u0648\u0632\u064a\u0631 \u0627\u0644\u0647\u0627\u064a\u062a\u064a.<\/p>\n<\/div>\n

\n

\u0648\u0642\u0627\u0644 \u0645\u0646\u064a\u0628\u060c \u0627\u0644\u0630\u064a \u064a\u0631\u0623\u0633 \u062a\u062d\u0627\u0644\u0641 \u0627\u0644\u064a\u0633\u0627\u0631 \u0627\u0644\u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a\u060c \u0644\u0628\u064a \u0628\u064a \u0633\u064a: “\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0644\u0645\u0631\u0623\u0629 \u062a\u0645\u062b\u064a\u0644 \u062b\u0627\u0644\u062b \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644”.<\/p>\n<\/div>\n

“\u0627\u0644\u0628\u062f\u0627\u064a\u0629”<\/h2>\n<\/p>\n
\n

\u0648\u0628\u064a\u0646\u0645\u0627 \u064a\u0633\u0639\u0649 \u0627\u0644\u0645\u063a\u0631\u0628 \u0625\u0644\u0649 \u062a\u062c\u0646\u0628 \u062a\u0648\u0627\u0628\u0639 \u0627\u0644\u0631\u0628\u064a\u0639 \u0627\u0644\u0639\u0631\u0628\u064a\u060c \u064a\u0646\u0635 \u0627\u0644\u062f\u0633\u062a\u0648\u0631 \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0627\u0644\u0645\u0639\u062f\u0644\u060c \u0627\u0644\u0635\u0627\u062f\u0631 \u0639\u0627\u0645 2011\u060c \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u0648\u0627\u0644\u0631\u062c\u0644 \u0641\u064a \u0627\u0644\u062d\u0642\u0648\u0642 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629.<\/p>\n<\/div>\n

\n

\u0648\u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0646\u062d\u0648\u060c \u0642\u0627\u0644\u062a \u0645\u0646\u064a\u0628 \u0625\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0627\u062a \u064a\u0631\u063a\u0628\u0646 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0645\u062b\u064a\u0644 \u0628\u0646\u0633\u0628\u0629 50\u066a \u0641\u064a \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u060c “\u0644\u0623\u0646 \u0647\u0630\u0647 \u0646\u0642\u0637\u0629 \u062f\u062e\u0648\u0644 \u0645\u0647\u0645\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0646\u0627 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0644\u0643\u064a \u062a\u062a\u0645\u0643\u0646 \u0627\u0644\u0646\u062e\u0628 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u0627\u0628\u0629 \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646”.<\/p>\n<\/div>\n

\n

\u0644\u0643\u0646 \u0645\u0646\u064a\u0628\u060c \u0627\u0644\u062a\u064a \u0641\u0634\u0644\u062a \u0641\u064a \u0627\u0644\u0641\u0648\u0632 \u0628\u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0623\u0645\u0644 \u0641\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0626\u062a\u0644\u0627\u0641\u0647\u0627 \u0627\u0644\u064a\u0633\u0627\u0631\u064a\u060c \u0644\u0627 \u062a\u0637\u0627\u0644\u0628 \u0628\u0630\u0644\u0643 \u0644\u0645\u062c\u0631\u062f \u0623\u0646\u0647\u0627 \u0627\u0645\u0631\u0623\u0629.<\/p>\n<\/div>\n

\n

\u0648\u062a\u0642\u0648\u0644: “\u0627\u0644\u0623\u0633\u0627\u0633 \u0647\u0648 \u0627\u0644\u0642\u062f\u0631\u0629 \u0648\u0627\u0644\u0646\u0632\u0627\u0647\u0629 \u0648\u0627\u0644\u0623\u062e\u0644\u0627\u0642 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u062d\u0645\u0644\u0648\u0646 \u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a”.<\/p>\n<\/div>\n

\u0646\u0633\u0628\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u062d\u0633\u0628 \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0627\u0644\u0628\u0646\u0643 \u0627\u0644\u062f\u0648\u0644\u064a:<\/h2>\n<\/p>\n
\n
    \n
  • \u0648\u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628 \u0639\u0627\u0645 2011\u060c \u0644\u0645 \u062a\u062a\u062c\u0627\u0648\u0632 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 17% \u0645\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0645\u0646\u062f\u0648\u0628\u064a\u0646<\/li>\n
  • \u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646\u0627\u062a \u0627\u0644\u0639\u0631\u0628\u064a\u0629 11.8% (\u0645\u062b\u0644\u0647\u0627 \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627)<\/li>\n
  • \u0648\u062a\u062d\u0638\u0649 \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0628\u0623\u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0645\u0634\u0627\u0631\u0643\u0629 \u0628\u0631\u0644\u0645\u0627\u0646\u064a\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0628\u064a\u0646 \u0627\u0644\u062f\u0648\u0644 \u0627\u0644\u0639\u0631\u0628\u064a\u0629\u060c \u0625\u0630 \u062a\u0628\u0644\u063a 31.8%.<\/li>\n
  • \u062a\u0644\u064a\u0647\u0627 \u062a\u0648\u0646\u0633 \u0628\u0640 31.6 \u0645\u0631\u0629.<\/li>\n
  • \u0648\u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u064a\u0635\u0644 \u0627\u0644\u0645\u0639\u062f\u0644 \u0625\u0644\u0649 7.5%.<\/li>\n
  • \u0631\u0648\u0627\u0646\u062f\u0627 \u062a\u062d\u062a\u0644 \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0639\u0627\u0644\u0645\u064a\u0627\u064b \u0628\u0646\u0633\u0628\u0629 63.8%<\/li>\n<\/ul>\n<\/div>\n
    \n

    \u0648\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u062a\u062a\u0641\u0642 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0627\u062a\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u062a\u0648\u062c\u0647\u0627\u062a\u0647\u0646 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629\u060c \u0639\u0644\u0649 \u0623\u0646 \u062d\u0635\u0629 60 \u0645\u0642\u0639\u062f\u064b\u0627 \u0644\u0644\u0646\u0633\u0627\u0621 \u063a\u064a\u0631 \u0643\u0627\u0641\u064a\u0629.<\/p>\n<\/div>\n

    \n

    \u0648\u0645\u0646 \u0628\u064a\u0646 \u0647\u0624\u0644\u0627\u0621 \u0646\u0628\u064a\u0644\u0629 \u0628\u0646\u0643\u064a\u0631\u0627\u0646\u060c \u0632\u0648\u062c\u0629 \u0639\u0628\u062f \u0627\u0644\u0625\u0644\u0647 \u0628\u0646\u0643\u064a\u0631\u0627\u0646\u060c \u0627\u0644\u0623\u0645\u064a\u0646 \u0627\u0644\u0639\u0627\u0645 \u0644\u062d\u0632\u0628 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u062d\u0627\u0643\u0645\u060c \u0648\u0647\u0648 \u0645\u0646 \u0623\u0635\u0648\u0644 \u0625\u0633\u0644\u0627\u0645\u064a\u0629 \u0648\u062a\u0635\u062f\u0631 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u062d\u0632\u0628 \u0628\u0640 125 \u0645\u0642\u0639\u062f\u0627 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629.<\/p>\n<\/div>\n

    \n

    \u0648\u0634\u0627\u0631\u0643 \u0627\u0644\u0633\u064a\u062f \u0628\u0646\u0643\u064a\u0631\u0627\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0645\u0631\u0634\u062d\u0627 \u0639\u0646 \u062d\u0632\u0628 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u062a\u0646\u0645\u0648\u064a\u0629. \u0648\u0623\u0636\u0627\u0641\u062a \u0623\u0646 \u0632\u0648\u062c\u0647\u0627 \u0648\u0636\u0639 \u0627\u0633\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u062d\u0632\u0628\u060c \u0644\u0643\u0646 \u0645\u0634\u0627\u0631\u0643\u062a\u0647\u0627 \u0643\u0627\u0646\u062a \u0645\u062c\u0631\u062f \u0625\u062c\u0631\u0627\u0621 \u0634\u0643\u0644\u064a \u0644\u0623\u0646 \u0627\u0644\u0645\u0631\u0634\u062d\u064a\u0646 \u0641\u064a \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0646\u0627\u062f\u0631\u0627 \u0645\u0627 \u064a\u0635\u0628\u062d\u0648\u0627 \u0646\u0648\u0627\u0628\u064b\u0627.<\/p>\n<\/div>\n

    \n

    \u0648\u0642\u0627\u0644 \u0628\u0646\u0643\u064a\u0631\u0627\u0646 \u0644\u0628\u064a \u0628\u064a \u0633\u064a: “\u064a\u062c\u0628 \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0645\u0631\u0623\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629”. “\u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0645\u0633\u0627\u0647\u0645\u062a\u064a.”<\/p>\n<\/div>\n

    \n
    \"\u062a\u0642\u0648\u0644<\/p>\n

    \u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span>\u0648\u0643\u0627\u0644\u0629 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u064a\u0626\u0629<\/span><\/p>\n<\/div>

    \u0627\u0644\u062a\u0639\u0644\u064a\u0642 \u0639\u0644\u0649 \u0627\u0644\u0635\u0648\u0631\u0629 <\/span>\u062a\u0642\u0648\u0644 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0627\u062a \u0625\u0646\u0647 \u064a\u0646\u0628\u063a\u064a \u0627\u0646\u062a\u062e\u0627\u0628 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u0639\u0644\u0649 \u0623\u0633\u0627\u0633 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a\u060c \u0648\u0644\u064a\u0633 “\u0627\u0644\u062d\u0635\u0635”.<\/span><\/span><\/figcaption><\/figure>\n
    \n

    \u0648\u0623\u0636\u0627\u0641\u062a \u0645\u0628\u062a\u0633\u0645\u0629 \u0623\u0646\u0647\u0627 \u062a\u0639\u062a\u0642\u062f \u0623\u0646 \u0639\u062f\u062f \u0627\u0644\u0633\u062a\u064a\u0646 \u0645\u0642\u0639\u062f\u0627 \u0647\u0648 \u0645\u062c\u0631\u062f “\u0627\u0644\u0628\u062f\u0627\u064a\u0629”.<\/p>\n<\/div>\n

    \n

    \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0647\u064a \u062a\u0639\u062a\u0642\u062f \u0623\u0646 “\u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0641\u0648\u0632\u0646 \u0628\u0627\u0644\u0645\u0642\u0627\u0639\u062f \u0639\u0644\u0649 \u0623\u0633\u0627\u0633 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0646\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u062d\u0635\u0635”.<\/p>\n<\/div>\n

    \n

    \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0622\u0631\u0627\u0621 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0634\u0643\u0644\u0629 \u062a\u0639\u064a\u0642 \u0647\u062f\u0641 \u0632\u064a\u0627\u062f\u0629 \u0647\u0630\u0627 \u0627\u0644\u0639\u062f\u062f. \u0648\u0642\u0627\u0644\u062a \u062d\u0633\u0646\u0627\u0621 \u0628\u0648 \u0627\u0644\u0639\u0633\u0644\u064a \u0645\u0646 \u062d\u0632\u0628 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644\u060c \u0648\u0647\u0648 \u062d\u0632\u0628 \u0644\u064a\u0628\u0631\u0627\u0644\u064a \u0645\u0648\u0627\u0644\u064a \u0644\u0644\u0642\u0635\u0631\u060c \u0625\u0646 \u0630\u0644\u0643 \u0644\u0623\u0646 “\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0644\u0627 \u064a\u0624\u0645\u0646\u0648\u0646 \u0628\u0627\u0644\u0633\u064a\u0627\u0633\u0629”. \u0648\u0647\u064a \u0625\u062d\u062f\u0649 \u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u062d\u0632\u0628 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0634\u0628\u0627\u0628.<\/p>\n<\/div>\n

    \n

    \u0648\u064a\u0639\u0645\u0644 \u0628\u0648 \u0627\u0644\u0639\u0635\u0631\u064a\u060c 30 \u0639\u0627\u0645\u0627\u060c \u0641\u064a \u0627\u0644\u0648\u0643\u0627\u0644\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629\u060c \u0648\u0647\u064a \u0648\u0643\u0627\u0644\u0629 \u0634\u0628\u0647 \u062d\u0643\u0648\u0645\u064a\u0629 \u062a\u0648\u062c\u0647 \u0627\u0644\u0645\u0633\u062a\u062b\u0645\u0631\u064a\u0646 \u0627\u0644\u0623\u062c\u0627\u0646\u0628. \u0648\u0644\u0645 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0623\u0646 \u062a\u0635\u0628\u062d \u0639\u0636\u0648\u0627 \u0641\u064a \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646.<\/p>\n<\/div>\n

    \n

    \u0648\u0642\u0627\u0644\u062a \u0628\u0648 \u0627\u0644\u0639\u0635\u0631\u064a \u0625\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0644\u0627 \u064a\u0624\u0645\u0646\u0646 \u0628\u0627\u0644\u0633\u064a\u0627\u0633\u0629\u060c \u0644\u0630\u0644\u0643 “\u0646\u062d\u0646 \u0647\u0646\u0627 \u0644\u0646\u0642\u0648\u0644 \u0625\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u063a\u064a\u0631\u060c \u0646\u062d\u0646 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u060c \u0648\u0644\u062f\u064a\u0646\u0627 \u062f\u0648\u0631 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629”.<\/p>\n<\/div>\n

    \n

    \u0648\u0646\u0641\u062a \u062e\u064a\u0628\u0629 \u0623\u0645\u0644\u0647\u0627 \u0644\u0639\u062f\u0645 \u0641\u0648\u0632\u0647\u0627\u060c \u0642\u0627\u0626\u0644\u0629: “\u0644\u0627\u060c \u0643\u0627\u0646\u062a \u062a\u062c\u0631\u0628\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0634\u062e\u0635 \u064a\u062a\u0631\u0634\u062d \u0644\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u0639\u0644\u0649 \u0623\u064a\u0629 \u062d\u0627\u0644\u060c \u062a\u0639\u0644\u0645\u062a \u0627\u0644\u0643\u062b\u064a\u0631. \u0633\u0623\u062d\u0627\u0648\u0644 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0644\u0629”.<\/p>\n<\/div>\n

    \u0648\u0628\u062d\u0633\u0628 \u0646\u062a\u0627\u0626\u062c \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u0642\u062f \u062c\u0627\u0621\u062a \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u062d\u0632\u0627\u0628 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0648\u0627\u0644\u0634\u0628\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a:<\/h2>\n<\/p>\n
    \n
      \n
    • \u062d\u0632\u0628 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629: 27 \u0645\u0642\u0639\u062f\u0627\u064b<\/li>\n
    • \u062d\u0632\u0628 \u0627\u0644\u0623\u0635\u064a\u0644 \u0648\u0627\u0644\u062d\u062f\u064a\u062b: 21 \u0645\u0642\u0639\u062f\u0627\u064b<\/li>\n
    • \u062d\u0632\u0628 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 (\u062d\u0632\u0628 \u0648\u0637\u0646\u064a \u0645\u062d\u0627\u0641\u0638 \u062a\u0623\u0633\u0633 \u0639\u0627\u0645 1944 \u0648\u0623\u0642\u062f\u0645 \u062d\u0632\u0628 \u0633\u064a\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628): 11 \u0645\u0642\u0639\u062f\u0627<\/li>\n
    • \u0627\u0626\u062a\u0644\u0627\u0641 \u0627\u0644\u062d\u0631\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629: 9 \u0645\u0642\u0627\u0639\u062f<\/li>\n
    • \u062d\u0632\u0628 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0634\u0639\u0628\u064a\u0629 (\u0627\u0644\u0630\u064a \u0646\u0635\u0628 \u0646\u0641\u0633\u0647 \u0645\u062d\u0627\u0641\u0638\u0627\u064b\/\u0644\u064a\u0628\u0631\u0627\u0644\u064a\u0627\u064b\u061b \u062a\u0623\u0633\u0633 \u0639\u0627\u0645 1959): 7 \u0645\u0642\u0627\u0639\u062f<\/li>\n
    • \u062d\u0632\u0628 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0634\u0639\u0628\u064a \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a (\u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a \u0627\u0644\u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a): 6 \u0645\u0642\u0627\u0639\u062f<\/li>\n
    • \u0627\u0644\u062d\u0632\u0628 \u0627\u0644\u062a\u0642\u062f\u0645\u064a \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a (\u0627\u0644\u062d\u0632\u0628 \u0627\u0644\u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a \u0627\u0644\u064a\u0633\u0627\u0631\u064a): 5 \u0645\u0642\u0627\u0639\u062f<\/li>\n
    • \u062d\u0632\u0628 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u062f\u0633\u062a\u0648\u0631\u064a (\u0644\u064a\u0628\u0631\u0627\u0644\u064a): 4 \u0645\u0642\u0627\u0639\u062f<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

      #\u0627\u0644\u0643\u0648\u062a\u0627 #\u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 #\u0641\u064a #\u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 #\u0627\u0644\u0645\u063a\u0631\u0628\u064a #\u0645\u062c\u0631\u062f #\u0627\u0644\u0628\u062f\u0627\u064a\u0629 #\u0628\u064a #\u0628\u064a #\u0633\u064a #\u0646\u064a\u0648\u0632<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, \u0648\u0643\u0627\u0644\u0629 \u0641\u0631\u0627\u0646\u0633 \u0628\u0631\u0633 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0627\u062f\u0629 \u064a\u0646\u0634\u063a\u0644 \u0627\u0644\u0645\u063a\u0631\u0628 \u0628\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a\u0647 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0645\u0646\u0630 \u0647\u0628\u062a \u0631\u064a\u0627\u062d \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0644\u0631\u0628\u064a\u0639 \u0627\u0644\u0639\u0631\u0628\u064a. \u0648\u0623\u062f\u0649 \u0647\u0630\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0625\u0644\u0649 \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u062f\u0633\u062a\u0648\u0631\u064a\u0629 \u0634\u0645\u0644\u062a \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u0631\u0623\u0629. \u0644\u0643\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0645 \u064a\u0642\u0648\u0644\u0648\u0646 \u0625\u0646\u0647\u0627 \u0645\u062c\u0631\u062f \u0627\u0644\u0628\u062f\u0627\u064a\u0629. \u0644\u0645\u062f\u0629 \u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0643\u0644 \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u060c \u062a\u062a\u062d\u0648\u0644 \u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0623\u0645\u064a\u0631\u0629 \u0644\u0644\u0627 \u0639\u0627\u0626\u0634\u0629 \u0628\u0627\u0644\u0631\u0628\u0627\u0637 \u0625\u0644\u0649 \u0645\u0631\u0643\u0632 \u0627\u0642\u062a\u0631\u0627\u0639 \u062a\u062c\u0631\u0649 \u0641\u064a\u0647 \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0644\u0627\u0646\u062a\u062e\u0627\u0628 395 …<\/p>\n","protected":false},"author":1,"featured_media":1785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1595,125,3541,984,2968,1171,1172,100,2288,1173],"class_list":["post-1784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-1595","tag-125","tag-3541","tag-984","tag-2968","tag-1171","tag-1172","tag-100","tag-2288","tag-1173"],"_links":{"self":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/1784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1784"}],"version-history":[{"count":0,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/1784\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/media\/1785"}],"wp:attachment":[{"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}