{"id":1984,"date":"2026-09-16T19:00:00","date_gmt":"2026-09-16T19:00:00","guid":{"rendered":"https:\/\/foodias.com\/?p=1984"},"modified":"2026-09-16T19:00:00","modified_gmt":"2026-09-16T19:00:00","slug":"%d9%85%d9%84%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d9%81%d8%b3%d8%a7%d8%af-%d8%aa%d8%b6%d8%b9-%d8%a7%d9%84%d9%85%d8%b9%d8%a7%d8%b1%d8%b6%d8%a9-%d8%a7%d9%84%d9%85%d8%ba%d8%b1%d8%a8%d9%8a%d8%a9-%d8%aa%d8%ad","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=1984","title":{"rendered":"\u0645\u0644\u0641\u0627\u062a \u0627\u0644\u0641\u0633\u0627\u062f \u062a\u0636\u0639 \u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u062a\u062d\u062a \u062a\u062f\u0642\u064a\u0642 &#8220;\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629&#8221; \u0648\u062d\u0632\u0628 \u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629 \u064a\u0644\u062a\u0632\u0645 &#8220;\u0627\u0644\u0635\u0645\u062a&#8221;"},"content":{"rendered":"<div data-id=\"d0ac6d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n<h2 class=\"wp-block-heading\"><strong>\u064a\u0627\u0633\u0631 \u0627\u0644\u0631\u0642\u0627\u0635<\/strong><\/h2>\n<p class=\"wp-block-paragraph\"><strong>\u0642\u0628\u0644 \u0623\u064a\u0627\u0645 \u0645\u0646 \u062a\u0648\u062c\u0647 \u0645\u062c\u0644\u0633 \u0627\u0644\u0646\u0648\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u062a\u0635\u0648\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u062a\u062c\u062f\u064a\u062f \u0641\u064a 23 \u0633\u0628\u062a\u0645\u0628\u0631 2026\u060c \u0648\u0636\u0639\u062a \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0631\u0634\u0648\u0629 \u201c\u0634\u0641\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u201d \u062d\u062f\u0627 \u0644\u0644\u062e\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 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width=\"792\" height=\"854\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588553_136_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142832\" style=\"width:559px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588553_136_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 792w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-184443-278x300.png 278w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-184443-768x828.png 768w\" sizes=\"auto, (max-width: 792px) 100vw, 792px\"\/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>\u062c\u0628\u0647\u0629 \u0645\u0648\u062d\u062f\u0629 \u0636\u062f \u0627\u0644\u062a\u0636\u064a\u064a\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u062f\u0646\u064a \u0648\u062a\u062c\u0631\u064a\u0645 \u201c\u0627\u0644\u062a\u062e\u0635\u064a\u0628\u201d<\/strong><\/h3>\n<p class=\"wp-block-paragraph\"><strong>\u0625\u0646 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u062a\u0623\u0646\u064a\u0629 \u0644\u0631\u062f\u0648\u062f \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0623\u0631\u0628\u0639\u0629 \u062a\u0643\u0634\u0641 \u0639\u0646 \u0627\u062a\u0641\u0627\u0642 \u0634\u0628\u0647 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\u0644\u0630\u0644\u0643\u060c \u0627\u0639\u062a\u0628\u0631\u062a \u0631\u0627\u0628\u0637\u0629 \u0627\u0644\u064a\u0633\u0627\u0631 \u0627\u0644\u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0648\u062c\u0647 &#8220;\u0627\u0646\u062a\u0643\u0627\u0633\u0629 \u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0648\u062f\u0633\u062a\u0648\u0631\u064a\u0629&#8221;\u060c \u0648\u0634\u062f\u062f\u062a \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0642\u0647\u0627 \u0641\u064a \u062a\u0642\u0644\u062f \u0627\u0644\u0645\u0646\u0627\u0635\u0628 \u0627\u0644\u0639\u0627\u0645\u0629 \u0643\u062d\u0632\u0628 \u0633\u064a\u0627\u0633\u064a \u0645\u062f\u0646\u064a. <\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u0623\u064a\u062f \u0627\u0644\u062d\u0632\u0628 \u0627\u0644\u062a\u0642\u062f\u0645\u064a \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641\u060c \u0645\u0639\u062a\u0628\u0631\u0627\u064b \u0623\u0646 \u062a\u0628\u0631\u064a\u0631 \u0627\u0644\u0634\u0643\u0627\u0648\u0649 \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u062d\u0631\u0645\u0627\u0646 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0641\u0636\u062d \u0627\u062e\u062a\u0644\u0627\u0633 \u0627\u0644\u0623\u0645\u0648\u0627\u0644 \u0627\u0644\u0639\u0627\u0645\u0629. \u0648\u0627\u0633\u062a\u0630\u0643\u0631 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a \u062a\u0635\u0648\u064a\u062a \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646\u064a \u0627\u0644\u0633\u0644\u0628\u064a \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u0641\u064a\u0645\u0627 \u0631\u0623\u0649 \u0627\u0644\u062d\u0632\u0628 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a \u0627\u0644\u0645\u0648\u062d\u062f \u0641\u064a \u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0645\u062d\u0627\u0648\u0644\u0629 \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u062d\u062f \u0645\u0646 \u062f\u0648\u0631 \u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0648\u062d\u0645\u0627\u064a\u0629 &#8220;\u0644\u0648\u0628\u064a \u0627\u0644\u0641\u0633\u0627\u062f&#8221;.<\/strong><\/p>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"857\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588554_528_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142833\" style=\"width:464px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588554_528_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 791w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-184854-277x300.png 277w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-184854-768x832.png 768w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"788\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588555_977_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142836\" style=\"width:476px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588555_977_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 788w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190420-150x150.png 150w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190420-300x300.png 300w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190420-768x768.png 768w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"749\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588556_805_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142838\" style=\"aspect-ratio:1.0494209379658297;width:469px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588556_805_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 786w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190608-300x286.png 300w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190608-767x731.png 767w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"761\" height=\"794\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588557_355_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142839\" style=\"aspect-ratio:0.9584790601739754;width:518px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588557_355_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 761w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190727-288x300.png 288w\" sizes=\"auto, (max-width: 761px) 100vw, 761px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"774\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588558_924_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142840\" style=\"aspect-ratio:0.9961481015643424;width:508px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588558_924_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 771w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190749-150x150.png 150w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190749-299x300.png 299w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190749-767x770.png 767w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0623\u0639\u0644\u0646\u062a \u0627\u0644\u0623\u062d\u0632\u0627\u0628 \u0627\u0644\u0623\u0631\u0628\u0639\u0629 \u0639\u0632\u0645\u0647\u0627 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0645\u0634\u0631\u0648\u0639 \u0642\u0627\u0646\u0648\u0646 \u0644\u062a\u062c\u0631\u064a\u0645 \u0627\u0644\u0625\u062b\u0631\u0627\u0621 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0639\u060c \u0648\u0627\u0644\u0630\u064a \u0627\u0639\u062a\u0628\u0631 \u0628\u0645\u062b\u0627\u0628\u0629 \u0642\u0646\u0628\u0644\u0629 \u0645\u0648\u0642\u0648\u062a\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u0647\u062f \u0627\u0644\u062a\u0634\u0631\u064a\u0639\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0648\u062a\u0645 \u0633\u062d\u0628\u0647 \u0645\u0631\u0627\u0631\u0627 \u0648\u062a\u0643\u0631\u0627\u0631\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u062a\u062d\u062a \u0636\u063a\u0637 \u062c\u0645\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u0635\u0627\u0644\u062d. <\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0627\u0642\u062a\u0631\u062d\u062a \u00ab\u0639\u0635\u0628\u0629 \u0627\u0644\u064a\u0633\u0627\u0631\u00bb \u0622\u0644\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u00ab\u0644\u0639\u0643\u0633 \u0639\u0628\u0621 \u0627\u0644\u0625\u062b\u0628\u0627\u062a\u00bb \u062a\u0642\u062a\u0636\u064a \u0645\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0646 \u062a\u0628\u0631\u064a\u0631 \u0645\u0635\u0627\u062f\u0631 \u062b\u0631\u0648\u0627\u062a\u0647\u0645\u060c \u0641\u064a \u062d\u064a\u0646 \u0644\u0641\u062a \u0627\u0644\u062a\u062d\u0627\u0644\u0641 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0623\u0646 \u0623\u063a\u0644\u0628\u064a\u0629 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062d\u0643\u0648\u0645\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0633\u062d\u0628\u062a \u0645\u0642\u062a\u0631\u062d \u0645\u0634\u0631\u0648\u0639 \u0642\u0627\u0646\u0648\u0646 \u062a\u0642\u062f\u0645 \u0628\u0647 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0648\u0646 \u0628\u0647\u0630\u0627 \u0627\u0644\u062e\u0635\u0648\u0635.<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>\u0646\u0647\u062c \u0645\u0628\u062a\u0643\u0631 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 &#8220;\u062a\u0636\u0627\u0631\u0628 \u0627\u0644\u0645\u0635\u0627\u0644\u062d&#8221;<\/strong><\/h3>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u062a\u062c\u0627\u0648\u0632\u062a \u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u062d\u0648\u0627\u0631 \u0644\u063a\u0629 \u0627\u0644\u0634\u0639\u0627\u0631\u0627\u062a \u0625\u0644\u0649 \u0627\u0642\u062a\u0631\u0627\u062d \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0641\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0624\u0633\u0633\u064a\u0629. \u0648\u0627\u0642\u062a\u0631\u062d \u0627\u0644\u062d\u0632\u0628 \u0627\u0644\u062a\u0642\u062f\u0645\u064a \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u064a \u062a\u0648\u0641\u064a\u0631 \u0625\u0637\u0627\u0631 \u0635\u0627\u0631\u0645 \u0644\u0645\u0646\u0639 \u0627\u0644\u062e\u0644\u0637 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0628\u064a\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u0644\u0637\u0629 \u0648\u0627\u0644\u0631\u0642\u0627\u0628\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0645\u0646 \u062c\u0647\u0629\u060c \u0648\u0627\u0644\u0645\u0639\u0627\u0645\u0644\u0627\u062a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0645\u0646 \u062c\u0647\u0629 \u0623\u062e\u0631\u0649.<\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0641\u062f\u0631\u0627\u0644\u064a\u0629 \u0627\u0644\u064a\u0633\u0627\u0631\u064a\u0629\u060c \u0641\u0642\u062f \u0642\u062f\u0645\u062a \u0645\u0642\u062a\u0631\u062d\u0627\u062a \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062f\u0648\u0644\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0622\u0644\u064a\u0629 \u00ab\u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0644\u0629 \u0627\u0644\u0637\u0648\u0639\u064a\u0629\u00bb\u060c \u0648\u0627\u0639\u062a\u0645\u0627\u062f \u0646\u0638\u0627\u0645 \u00ab\u0627\u0644\u0623\u0645\u0627\u0646\u0629 \u0627\u0644\u0639\u0645\u064a\u0627\u0621\u00bb \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0646\u060c \u0648\u062d\u0638\u0631 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0642\u0648\u0645 \u0628\u0647\u0627 \u0627\u0644\u0648\u0632\u0631\u0627\u0621 \u0627\u0644\u0633\u0627\u0628\u0642\u0648\u0646 \u0648\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0648\u0646 \u0641\u064a \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062e\u0627\u0636\u0639\u0629 \u0644\u0644\u0625\u0634\u0631\u0627\u0641\u060c \u0644\u0645\u0646\u0639 \u0645\u0627 \u064a\u0633\u0645\u0649 \u00ab\u0627\u0644\u0628\u0627\u0628 \u0627\u0644\u062f\u0648\u0627\u0631\u00bb \u0628\u064a\u0646 \u0627\u0644\u0633\u064a\u0627\u0633\u0629 \u0648\u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0645\u0627\u0644\u064a.<\/strong><\/p>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"888\" height=\"758\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588559_465_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142841\" style=\"aspect-ratio:1.1715174812374154;width:355px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588559_465_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 888w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190932-300x256.png 300w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-190932-767x655.png 767w\" sizes=\"auto, (max-width: 888px) 100vw, 888px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"887\" height=\"688\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588560_275_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142842\" style=\"aspect-ratio:1.289250371414902;width:388px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588560_275_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 887w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-191000-300x233.png 300w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-191000-767x595.png 767w\" sizes=\"auto, (max-width: 887px) 100vw, 887px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"891\" height=\"657\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588561_116_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142843\" style=\"aspect-ratio:1.3561836145471884;width:418px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588561_116_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 891w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-191036-300x221.png 300w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-191036-768x566.png 768w\" sizes=\"auto, (max-width: 891px) 100vw, 891px\"\/><\/figure>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"892\" height=\"814\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588562_412_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png\" alt=\"\" class=\"wp-image-142844\" style=\"aspect-ratio:1.0958434998501776;width:432px;height:auto\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789588562_412_\u0645\u0644\u0641\u0627\u062a-\u0627\u0644\u0641\u0633\u0627\u062f-\u062a\u0636\u0639-\u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629-\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629-\u062a\u062d\u062a-\u062a\u062f\u0642\u064a\u0642-\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629-\u0648\u062d\u0632\u0628-\u0627\u0644\u0623\u063a\u0644\u0628\u064a\u0629.png 892w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-191103-300x274.png 300w, https:\/\/attasiaa.com\/wp-content\/uploads\/2026\/09\/Capture-decran-2026-09-16-191103-767x700.png 767w\" sizes=\"auto, (max-width: 892px) 100vw, 892px\"\/><\/figure>\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0633\u064a\u0627\u0642 \u0627\u0644\u0645\u0647\u0645 \u0648\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u0646\u0627\u062e\u0628\u064a\u0646<\/strong><\/h3>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u064a\u0623\u062a\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0645\u0646\u0647\u062c\u064a \u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062d\u0632\u0628 \u0641\u064a \u0648\u0642\u062a \u062d\u0631\u062c \u062d\u064a\u062b \u0623\u0635\u0628\u062d \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u064a\u062f\u0631\u0643 \u0628\u0634\u0643\u0644 \u0645\u062a\u0632\u0627\u064a\u062f \u0645\u062e\u0627\u0637\u0631 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