{"id":2015,"date":"2026-09-17T19:16:00","date_gmt":"2026-09-17T19:16:00","guid":{"rendered":"https:\/\/foodias.com\/?p=2015"},"modified":"2026-09-17T19:16:00","modified_gmt":"2026-09-17T19:16:00","slug":"%d8%a8%d9%88%d9%81%d8%a7-%d8%b1%d9%83%d8%ac%d8%a9-%d9%8a%d8%af%d8%b9%d9%88-%d9%84%d8%aa%d8%ba%d9%8a%d9%8a%d8%b1%d8%a7%d8%aa-%d9%81%d9%8a-%d8%a7%d9%84%d8%ad%d9%83%d9%85-%d9%88%d9%8a%d8%ad%d8%af%d8%af","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=2015","title":{"rendered":"\u0628\u0648\u0641\u0627.. \u0631\u0643\u062c\u0629 \u064a\u062f\u0639\u0648 \u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u0643\u0645 \u0648\u064a\u062d\u062f\u062f \u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u063a\u0631\u0628 \u0641\u064a 2031 (\u0635\u0648\u0631 \u0648\u0641\u064a\u062f\u064a\u0648)"},"content":{"rendered":"<p><\/p>\n<div>\n<p> <b>\u0627\u0644\u062e\u0637:<\/b> <button id=\"btn-decrease\">\u0623-<\/button> <button id=\"btn-increase\">\u0623+<\/button><\/p>\n<p class=\"wp-block-paragraph\">\u0642\u062f\u0645 \u0639\u0636\u0648 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0644\u062d\u0632\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u0648\u0645\u0645\u062b\u0644 \u0627\u0644\u0648\u0632\u064a\u0631 \u0644\u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0633\u064a\u062f \u0641\u0648\u0632\u064a \u0631\u0643\u0648\u062c\u0627\u060c \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0645\u064a\u0633\u060c \u0641\u064a \u0645\u0624\u062a\u0645\u0631 \u0627\u0644\u062d\u0632\u0628 \u0628\u0645\u062f\u064a\u0646\u0629 \u0628\u0648\u0641\u0627\u060c \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0639\u0631\u064a\u0636\u0629 \u0644\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u064a\u062f\u0627\u0641\u0639 \u0639\u0646\u0647\u0627 \u0627\u0644\u062d\u0632\u0628 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0644\u0629\u060c \u0648\u0627\u0636\u0639\u0627 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0647 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u0631\u0627\u0626\u064a\u0629\u060c \u0648\u062f\u0639\u0645 \u0627\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646 \u0648\u0627\u0644\u0645\u0639\u064a\u0644\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0641\u0627\u0641\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062a\u0642\u0627\u0639\u062f\u064a\u0646 \u0648\u0627\u0644\u0623\u0631\u0627\u0645\u0644. \u0643\u0645\u0627 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0642\u0637\u0627\u0639\u064a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0648\u062a\u0636\u064a\u064a\u0642 \u0641\u062c\u0648\u0629 \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062d\u0636\u0631\u064a\u0629 \u0648\u0627\u0644\u0631\u064a\u0641\u064a\u0629 \u0628\u062d\u0644\u0648\u0644 \u0639\u0627\u0645 2031.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0642\u0627\u0644 \u0627\u0644\u0633\u064a\u062f \u0631\u0643\u0639\u0629 \u0625\u0646 \u0645\u0634\u0627\u0631\u0643\u0629 \u062d\u0632\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u0627\u0644\u0623\u0635\u064a\u0644 \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062d\u0643\u0648\u0645\u064a \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062e\u0645\u0633 \u0627\u0644\u0645\u0627\u0636\u064a\u0629 \u0623\u062a\u0627\u062d\u062a \u0644\u0647\u060c \u0639\u0644\u0649 \u062d\u062f \u062a\u0639\u0628\u064a\u0631\u0647\u060c \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0628\u0631 \u0648\u062a\u062c\u0633\u064a\u062f \u0631\u0624\u064a\u0629 \u062a\u0628\u062a\u0639\u062f \u0639\u0646 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0648\u0627\u0644\u0645\u0635\u0627\u0644\u062d \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0648\u062a\u0636\u0639 \u0645\u0635\u0644\u062d\u0629 \u0627\u0644\u0648\u0637\u0646 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0627\u0642\u060c \u0644\u062e\u0635 \u0645\u0633\u0624\u0648\u0644 \u062d\u0643\u0648\u0645\u064a \u0643\u0628\u064a\u0631 \u0645\u0648\u0642\u0641\u0647: \u00ab\u0642\u0628\u0644 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0623\u0631\u0628\u0627\u062d \u0648\u0627\u0644\u063a\u0646\u0627\u0626\u0645\u060c \u064a\u062c\u0628 \u0623\u0646 \u0646\u062e\u062f\u0645 \u0645\u0635\u0627\u0644\u062d \u0627\u0644\u0645\u063a\u0631\u0628\u00bb\u060c \u0645\u0639\u062a\u0628\u0631\u0627 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0635\u0631\u064a\u062d \u064a\u0639\u0643\u0633 \u0645\u0646\u0638\u0648\u0631\u0627 \u0645\u062e\u062a\u0644\u0641\u0627 \u0644\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u0623\u0646 \u0627\u0644\u0639\u0627\u0645.<\/p>\n<figure class=\"wp-block-image size-large\"><\/figure>\n<p class=\"wp-block-paragraph\">\u0648\u062a\u0637\u0631\u0642 \u0627\u0644\u0633\u064a\u062f \u0644\u0643\u062c\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u0642\u0637\u0627\u0639 \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0638\u0644 \u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0630\u064a \u0637\u0627\u0644 \u0623\u0645\u062f\u0647\u060c \u0648\u0634\u062f\u062f \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0622\u0644\u064a\u0627\u062a \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0645 \u0644\u0636\u0645\u0627\u0646 \u0648\u0635\u0648\u0644\u0647 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646 \u0648\u0627\u0644\u0645\u0639\u064a\u0644\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0642\u0627\u0644: &#8220;\u0623\u0631\u062f\u0646\u0627 \u0623\u0646 \u064a\u0630\u0647\u0628 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0642\u062f\u0645 \u0644\u0644\u0632\u0631\u0627\u0639\u0629 \u0648\u0627\u0644\u0623\u0639\u0644\u0627\u0641 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646 \u0648\u0627\u0644\u0645\u0639\u064a\u0644\u064a\u0646&#8221;\u060c \u062f\u0627\u0639\u064a\u0627 \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0635 \u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0633\u0637\u0627\u0621 \u0648\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u0644\u0631\u064a\u0641\u064a\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0631\u0623\u0649 \u0623\u0646 \u0627\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646 \u0648\u0627\u0644\u0631\u0639\u0627\u0629 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0638\u0631\u0648\u0641\u0627 \u0645\u0646\u0627\u062e\u064a\u0629 \u0635\u0639\u0628\u0629 \u062a\u062a\u0637\u0644\u0628 \u0622\u0644\u064a\u0627\u062a \u062f\u0639\u0645 \u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0648\u0642\u0637\u0639\u0627\u0646\u0647\u0645\u060c \u0648\u0623\u0643\u062f \u0623\u0646 \u0625\u062f\u0627\u0631\u0629 \u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0641\u0627\u0641 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u0641\u064a\u062f\u064a\u0646 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u064a\u0646\u060c \u0648\u0623\u0644\u0627 \u062a\u062a\u062d\u0648\u0644 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062f\u0639\u0645 \u0625\u0644\u0649 \u0645\u062c\u0627\u0644 \u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0633\u0627\u0637\u0629 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0645\u0639\u0646\u064a\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0634\u0631\u0627\u0626\u064a\u0629\u060c \u0627\u0646\u062a\u0642\u062f \u0644\u0627\u0643\u062c\u0627\u0631 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0647\u0648\u0627\u0645\u0634 \u0627\u0644\u0631\u0628\u062d \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629 \u0627\u0644\u062a\u064a \u0634\u0643\u0644\u062a \u0636\u063a\u0637\u0627 \u0639\u0644\u0649 \u0645\u064a\u0632\u0627\u0646\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u060c \u0648\u062f\u0639\u0627 \u0625\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0623\u0633\u0639\u0627\u0631 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u0648\u0627\u062f \u0625\u0644\u0649 \u0645\u0627 \u0627\u0639\u062a\u0628\u0631\u0647 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0639\u0642\u0648\u0644\u0629.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789702984_958_\u0628\u0648\u0641\u0627-\u0631\u0643\u062c\u0629-\u064a\u062f\u0639\u0648-\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a-\u0641\u064a-\u0627\u0644\u062d\u0643\u0645-\u0648\u064a\u062d\u062f\u062f-\u0623\u0648\u0644\u0648\u064a\u0627\u062a-\u0627\u0644\u0645\u063a\u0631\u0628-\u0641\u064a.jpg\" alt=\"\" class=\"wp-image-1320766\" srcset=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1789702984_958_\u0628\u0648\u0641\u0627-\u0631\u0643\u062c\u0629-\u064a\u062f\u0639\u0648-\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a-\u0641\u064a-\u0627\u0644\u062d\u0643\u0645-\u0648\u064a\u062d\u062f\u062f-\u0623\u0648\u0644\u0648\u064a\u0627\u062a-\u0627\u0644\u0645\u063a\u0631\u0628-\u0641\u064a.jpg 1024w, https:\/\/barlamane.com\/wp-content\/uploads\/2026\/09\/1000791257-400x300.jpg 400w, https:\/\/barlamane.com\/wp-content\/uploads\/2026\/09\/1000791257-150x113.jpg 150w, https:\/\/barlamane.com\/wp-content\/uploads\/2026\/09\/1000791257-768x576.jpg 768w, https:\/\/barlamane.com\/wp-content\/uploads\/2026\/09\/1000791257.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">\u0648\u0623\u0636\u0627\u0641 &#8220;\u0623\u0631\u062f\u0646\u0627 \u0623\u0646 \u062a\u0639\u0648\u062f \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0625\u0644\u0649 \u0642\u064a\u0645\u062a\u0647\u0627 \u0627\u0644\u0623\u0635\u0644\u064a\u0629\u060c \u0625\u0644\u0649 \u0633\u0639\u0631 \u0645\u0639\u0642\u0648\u0644. \u0641\u0627\u0644\u062c\u0645\u0647\u0648\u0631 \u0644\u0627 \u064a\u062a\u062d\u0645\u0644 \u0627\u0644\u0623\u0631\u0628\u0627\u062d \u0627\u0644\u0631\u0647\u064a\u0628\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u0642\u0642\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u062a\u062c\u0627\u0631&#8221;\u060c \u0645\u0636\u064a\u0641\u0627 \u0623\u0646 \u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0641\u064a\u062f\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0648\u0627\u0646\u062a\u0645\u0627\u0621\u0627\u062a\u0647\u0627 &#8220;\u0645\u0639\u0631\u0648\u0641\u0629&#8221;.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u060c \u062c\u062f\u062f \u0627\u0644\u0633\u064a\u062f \u0631\u0643\u062c\u0627\u0631 \u062f\u0639\u0645\u0647 \u0644\u062d\u0632\u0628 \u0627\u0644\u062d\u062f\u0627\u062b\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0641\u064a \u0631\u0641\u0639 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0644\u0645\u0639\u0627\u0634 \u0627\u0644\u0645\u062a\u0642\u0627\u0639\u062f\u064a\u0646 \u0625\u0644\u0649 3000 \u062f\u0631\u0647\u0645\u060c \u0648\u0647\u0648\u060c \u0628\u062d\u0633\u0628 \u0631\u0624\u064a\u062a\u0647\u060c \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0644\u062d\u064a\u0627\u0629 \u0643\u0631\u064a\u0645\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u062a\u0637\u0631\u0642\u062a \u0625\u0644\u0649 \u0648\u0636\u0639 \u0623\u0631\u0627\u0645\u0644 \u0627\u0644\u0645\u062a\u0642\u0627\u0639\u062f\u064a\u0646\u060c \u062f\u0627\u0639\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0645\u0639\u0627\u0634\u0627\u062a \u0623\u0632\u0648\u0627\u062c\u0647\u0646 \u0628\u0639\u062f \u0648\u0641\u0627\u062a\u0647\u0646\u060c \u0645\u0639 \u0636\u0645\u0627\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0623\u0645\u0648\u0627\u0644 \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0633\u0631\u0647\u0646 \u0639\u0644\u0649 \u0645\u0648\u0627\u062c\u0647\u0629 \u0623\u0639\u0628\u0627\u0621 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0641\u064a \u0631\u0639\u0627\u064a\u062a\u0647\u0645.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0623\u0648\u0636\u062d \u0623\u0646\u0647 \u0646\u0638\u0631\u0627 \u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0645\u062a\u0642\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0635\u0646\u062f\u0648\u0642 \u062a\u0642\u0627\u0639\u062f\u0647 \u0637\u0648\u0627\u0644 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0641\u0628\u0645\u0648\u062c\u0628 \u0627\u0642\u062a\u0631\u0627\u062d\u0647 \u0633\u062a\u0633\u062a\u0641\u064a\u062f \u0623\u0633\u0631\u062a\u0647 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u0627\u062a \u0628\u0639\u062f \u0648\u0641\u0627\u062a\u0647 \u0628\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0623\u0631\u0645\u0644\u062a\u0647 \u0628\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0646\u0641\u0642\u0627\u062a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0633\u0631\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0641\u064a \u0642\u0637\u0627\u0639 \u0627\u0644\u0635\u062d\u0629\u060c \u062f\u0639\u0627 \u0627\u0644\u0633\u064a\u062f \u0631\u0627\u0643\u062c\u0627\u0631 \u0625\u0644\u0649 \u0627\u0639\u062a\u0645\u0627\u062f \u0646\u0645\u0627\u0630\u062c \u062a\u0636\u0639 \u0643\u0631\u0627\u0645\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u0627\u0644\u0633\u0643\u0627\u0646\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0631\u064a\u0641\u064a\u0629 \u062d\u064a\u062b \u0642\u062f \u064a\u0636\u0637\u0631 \u0627\u0644\u0646\u0627\u0633 \u0625\u0644\u0649 \u0627\u0644\u0633\u0641\u0631 \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0627\u0641\u0642 \u0648\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0631\u0623\u0649 \u0623\u0646 \u0627\u0644\u062d\u0642 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0634\u0643\u0644 \u062c\u0632\u0621\u0627 \u0647\u0627\u0645\u0627 \u0645\u0646 \u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u063a\u0631\u0628 \u0644\u0639\u0627\u0645 2031\u060c \u0642\u0627\u0626\u0644\u0627 \u0625\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0647\u0648 &#8220;\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0646 \u0643\u0631\u0627\u0645\u0629 \u0627\u0644\u0645\u0631\u0636\u0649&#8221;.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0627\u0646\u062a\u0642\u0644 \u0627\u0644\u0633\u064a\u062f \u0644\u0643\u062c\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u0645\u0642\u0631\u0631 \u0625\u062c\u0631\u0627\u0624\u0647\u0627 \u0641\u064a 23 \u0633\u0628\u062a\u0645\u0628\u0631 \u0627\u0644\u0645\u0642\u0628\u0644\u060c \u0639\u0644\u0649 \u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0633\u062a\u062d\u062f\u062f \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u062f\u062f \u0625\u0637\u0627\u0631 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u0623\u0646 \u0627\u0644\u0639\u0627\u0645 \u0644\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0645\u062a\u062f\u0629 \u062d\u062a\u0649 \u0639\u0627\u0645 2031.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0646\u0648\u0647 \u0628\u062a\u0641\u0631\u062f \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0648\u0631\u0648\u0627\u0628\u0637\u0647\u0627 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0642\u0628\u0644\u064a\u0629\u060c \u0644\u0643\u0646\u0647 \u062f\u0639\u0627 \u0627\u0644\u0646\u0627\u062e\u0628\u064a\u0646 \u0625\u0644\u0649 \u062c\u0639\u0644 \u062e\u0637\u0637\u0647\u0645 \u0648\u062e\u064a\u0627\u0631\u0627\u062a\u0647\u0645 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0639\u0627\u0645\u0644\u0627\u064b \u0645\u0647\u0645\u0627\u064b \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0642\u0641\u0647\u0645\u060c \u0639\u0644\u0649 \u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u0646 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u0627\u0644\u0645\u0646\u062a\u062e\u0628 \u0633\u064a\u062e\u0644\u0642 \u0623\u063a\u0644\u0628\u064a\u0629 \u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u0629 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0644\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u062f\u0639\u0627 \u0627\u0644\u062d\u0627\u0636\u0631\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0635\u0648\u064a\u062a \u0648\u0648\u0636\u0639 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0645\u0631\u0634\u062d\u064a \u0627\u0644\u062d\u0632\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u064a\u0646 \u0648\u0627\u0644\u062d\u062f\u064a\u062b\u064a\u0646\u060c \u0645\u0630\u0643\u0631\u0627\u064b \u0628\u0623\u0646 \u0627\u0644\u062d\u0632\u0628 \u0633\u0628\u0642 \u0644\u0647 \u0623\u0646 \u0634\u0627\u0631\u0643 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629 \u062f\u0648\u0646 \u0623\u0646 \u064a\u062a\u0648\u0644\u0649 \u0631\u0626\u0627\u0633\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u0629.<\/p>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-streamable wp-block-embed-streamable\">\n<p> <iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"unnamed\" src=\"https:\/\/streamable.com\/o\/ik1be6#?secret=f7NI7ivy0S\" data-secret=\"f7NI7ivy0S\" frameborder=\"0\" scrolling=\"no\" width=\"404\" height=\"720\"><\/iframe><\/p>\n<\/figure>\n<p class=\"wp-block-paragraph\">\u0648\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u062e\u0637\u0627\u0628 \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u064a \u0648\u0627\u0644\u0648\u0639\u0648\u062f \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u064a\u0629\u060c \u0642\u0627\u0644 \u0631\u0643\u0639\u0629 \u0625\u0646 \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629 \u062a\u0639\u0644\u0645\u0648\u0627 \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0648\u0627\u0644\u062e\u0637\u0627\u0628\u0627\u062a\u060c \u0645\u0636\u064a\u0641\u0629: \u201c\u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u0630\u0643\u0627\u0621\u060c \u0643\u064a\u0645\u064a\u0633\u0648 \u0628\u064a\u0646 \u0645\u0627 \u0647\u0648 \u062c\u064a\u062f \u0648\u0645\u0627 \u0647\u0648 \u0633\u064a\u0626\u060c \u0648\u0643\u064a\u0645\u064a\u0633\u0648 \u0628\u064a\u0646 \u0627\u0644\u062e\u0637\u0627\u0628 \u0627\u0644\u0639\u0642\u0644\u0627\u0646\u064a \u0648\u0627\u0644\u062e\u0637\u0627\u0628 \u0627\u0644\u0630\u064a \u062a\u0642\u062f\u0645 \u0641\u064a\u0647 \u0627\u0644\u0648\u0639\u0648\u062f \u0645\u0631\u0629 \u0643\u0644 \u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u201d.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0623\u0636\u0627\u0641: &#8220;\u0644\u0627 \u0646\u0631\u064a\u062f \u062a\u0642\u062f\u064a\u0645 \u0648\u0639\u0648\u062f. \u0646\u0631\u064a\u062f \u0623\u0646 \u0646\u0642\u0641 \u0645\u0639\u0643\u0645 \u0627\u0644\u064a\u0648\u0645 \u0648\u063a\u062f\u0627\u064b&#8221;\u060c \u0645\u0639\u0644\u0646\u0627\u064b \u0645\u0639 \u0632\u0639\u0645\u0627\u0621 \u0627\u0644\u062d\u0632\u0628 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0647 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0628\u0639\u062f \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0648\u0645\u0648\u0627\u0635\u0644\u0629 \u0645\u0642\u0627\u0628\u0644\u0629 \u0627\u0644\u0646\u0627\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0645\u062e\u0627\u0648\u0641\u0647\u0645.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0634\u062f\u062f \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u060c \u0648\u0641\u0642\u0627 \u0644\u0631\u0624\u064a\u062a\u0647\u060c \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0646\u062a\u0647\u064a \u0628\u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u0629 \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u064a\u0629\u060c \u0628\u0644 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0633\u062a\u0645\u0631 \u0628\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0645\u0637\u0631\u0648\u062d\u0629 \u0648\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u062d\u0644\u0648\u0644 \u0644\u0647\u0627\u060c \u0642\u0627\u0626\u0644\u0627: \u201c\u0623\u0631\u062f\u0646\u0627 \u062d\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629\u201d.<\/p>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-streamable wp-block-embed-streamable\">\n<p> <iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" title=\"unnamed\" src=\"https:\/\/streamable.com\/o\/zwfiot#?secret=ZQR8xP7zsa\" data-secret=\"ZQR8xP7zsa\" frameborder=\"0\" scrolling=\"no\" width=\"720\" height=\"1280\"><\/iframe><\/p>\n<\/figure>\n<p class=\"wp-block-paragraph\">\u0648\u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0633\u064a\u0627\u0642\u060c \u0631\u0628\u0637 \u0627\u0644\u0633\u064a\u062f \u0631\u0627\u0643\u0648\u062c\u0627 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0623\u0641\u0642 2031\u060c \u0648\u062f\u0639\u0627 \u0625\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0642\u0627\u0631\u0628 \u0641\u064a \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0628\u064a\u0646 \u0645\u062e\u062a\u0644\u0641 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0645\u0644\u0643\u0629\u060c \u0628\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u0641\u0648\u0627\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062d\u0636\u0631\u064a\u0629 \u0648\u0627\u0644\u0631\u064a\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0648\u0627\u062d\u064a.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0642\u0627\u0644 &#8220;\u0623\u0631\u062f\u0646\u0627 \u0645\u063a\u0631\u0628 2031. \u0648\u0627\u0644\u0644\u0647 \u0643\u064a\u0641 \u0623\u0631\u0627\u062f\u0647 \u0631\u0628\u0646\u0627\u061f \u0633\u064a\u0633\u064a\u0631 \u0628\u0633\u0631\u0639\u0629 \u0645\u0639\u064a\u0646\u0629&#8221;\u060c \u0645\u0648\u0636\u062d\u0627 \u0623\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062f\u0627\u0641\u0639 \u0639\u0646\u0647\u0627 \u0627\u0644\u062d\u0632\u0628 \u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u0631\u0641\u0636 \u0628\u0642\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0648\u0631 \u0628\u0648\u062a\u064a\u0631\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0645\u0646\u0627\u0637\u0642 \u0623\u062e\u0631\u0649\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0642\u0631\u0648\u064a\u0629\u060c \u062a\u0646\u0645\u0648 \u0628\u0648\u062a\u064a\u0631\u0629 \u0623\u0628\u0637\u0623.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0634\u062f\u062f \u0627\u0644\u0645\u062a\u062d\u062f\u062b \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0625\u0634\u0631\u0627\u0643 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0634\u0627\u0628\u0627\u062a \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a \u0648\u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0648\u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0634\u063a\u0627\u0644 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0648\u062f\u0639\u0627 \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0623\u0634\u063a\u0627\u0644 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u062e\u0627\u0628\u0627\u062a \u0648\u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0644\u0645\u0645\u062b\u0644\u064a\u0646.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0642\u0627\u0644: &#8220;\u0639\u0644\u0649 \u0627\u0644\u0634\u0628\u0627\u0628 \u0623\u0646 \u064a\u0634\u0627\u0631\u0643\u0648\u0627 \u0639\u0644\u0649 \u0643\u0627\u0641\u0629 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0634\u0624\u0648\u0646\u0647\u0645 \u0648\u0627\u0644\u062a\u0635\u0648\u064a\u062a \u0639\u0644\u0649 \u0645\u0646 \u064a\u0645\u062b\u0644\u0647\u0645\u060c \u0641\u0647\u0648 \u0642\u0627\u0626\u062f \u0628\u0644\u062f\u0646\u0627 \u0648\u0643\u0644\u0646\u0627 \u0641\u064a \u062e\u062f\u0645\u0629 \u0628\u0644\u062f\u0646\u0627&#8221;.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u060c \u0623\u0634\u0627\u0631 \u0627\u0644\u0633\u064a\u062f \u0644\u0643\u062c\u0627\u0631 \u0625\u0644\u0649 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647\u0647\u0627 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0631\u064a\u0641\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0648\u062f\u064a\u0627\u0646 \u0648\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0644\u0649 \u0648\u0635\u0648\u0644 \u0627\u0644\u0637\u0644\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0627\u0631\u0633\u060c \u0641\u0636\u0644\u0627 \u0639\u0646 \u0628\u0639\u062f \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0639\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0627\u062a\u060c \u0648\u0642\u0636\u0627\u064a\u0627 \u062a\u0646\u0642\u0644 \u0627\u0644\u0645\u0639\u0644\u0645\u064a\u0646 \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0647\u0645\u060c \u0648\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0633\u0643\u0646\u060c \u0648\u0646\u0642\u0635 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0627\u0639\u062a\u0628\u0631 \u0623\u0646 \u0627\u0644\u0641\u062a\u064a\u0627\u0646 \u0648\u0627\u0644\u0641\u062a\u064a\u0627\u062a \u064a\u0638\u0644\u0648\u0646 \u0641\u064a \u0637\u0644\u064a\u0639\u0629 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u064a\u0646 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0625\u0643\u0631\u0627\u0647\u0627\u062a\u060c \u0648\u0634\u062f\u062f \u0639\u0644\u0649 \u0623\u0646 \u0628\u0646\u0627\u0621 \u0645\u063a\u0631\u0628 2031 \u064a\u062a\u0637\u0644\u0628 \u0645\u062f\u0627\u0631\u0633 \u062a\u0636\u0645\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0648\u0623\u0634\u0627\u0631 \u0623\u064a\u0636\u0627 \u0625\u0644\u0649 \u0623\u0646 \u0639\u062f\u062f \u0627\u0644\u0645\u062a\u0633\u0631\u0628\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u064a\u0642\u0627\u0631\u0628 300 \u0623\u0644\u0641 \u0633\u0646\u0648\u064a\u0627\u060c \u0641\u064a \u062a\u0634\u062e\u064a\u0635\u0647 \u0644\u0644\u0648\u0636\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0634\u062f\u062f \u0639\u0644\u0649 \u0623\u0646 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062a\u0633\u0631\u0628 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0631\u064a\u0641\u064a\u0629\u060c \u062a\u062a\u0637\u0644\u0628 \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u060c \u0628\u062f\u0621\u0627 \u0645\u0646 \u0627\u0644\u0646\u0642\u0644 \u0648\u0627\u0644\u0633\u0643\u0646 \u0648\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629\u060c \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0623\u0637\u0631 \u0648\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0637\u0644\u0627\u0628 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0646\u0638\u0648\u0645\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0623\u0634\u0627\u0631 \u0631\u0643\u0639\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u062a\u064a \u0642\u062f\u0645\u0647\u0627 \u062d\u0632\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u0627\u0644\u0623\u0635\u064a\u0644 \u062a\u062a\u0636\u0645\u0646 \u0645\u0642\u062a\u0631\u062d\u0627\u062a \u0648\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0641\u064a \u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0634\u0631\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0648\u0627\u0644\u062a\u0642\u0627\u0639\u062f \u0648\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0648\u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0625\u0642\u0644\u064a\u0645\u064a\u0629\u060c \u0645\u0648\u0636\u062d\u0627 \u0623\u0646 \u0625\u0639\u062f\u0627\u062f \u0647\u0630\u0647 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641\u0627\u062a \u0633\u0628\u0642\u0647 \u0628\u062d\u062b \u0648\u062a\u062d\u0644\u064a\u0644 \u0642\u0628\u0644 \u0639\u0631\u0636\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0645\u0647\u0648\u0631.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0623\u0643\u062f \u0623\u0646 \u0633\u0647\u0648\u0644\u0629 \u0648\u0635\u0641 \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0644\u0627 \u062a\u0639\u0646\u064a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0633\u0647\u0648\u0644\u0629 \u062a\u0646\u0641\u064a\u0630\u0647\u0627\u060c \u0645\u0648\u0636\u062d\u0627 \u0623\u0646 \u062a\u0646\u0641\u064a\u0630\u0647\u0627 \u064a\u062a\u0637\u0644\u0628 \u0639\u0645\u0644\u0627 \u062c\u0645\u0627\u0639\u064a\u0627 \u0648\u062f\u0631\u0627\u0633\u0629 \u0645\u062a\u0623\u0646\u064a\u0629 \u0648\u0645\u0635\u0627\u062f\u0631 \u062a\u0645\u0648\u064a\u0644 \u0648\u0625\u062f\u0627\u0631\u0629 \u0645\u0633\u062a\u0645\u0631\u0629.<\/p>\n<p class=\"wp-block-paragraph\">\u0648\u0634\u062f\u062f \u0639\u0644\u0649 \u0623\u0646 \u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0648\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u062a\u0637\u0644\u0628 \u0623\u064a\u0636\u064b\u0627 \u0646\u0638\u0627\u0645 \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u0630\u064a \u0644\u062e\u0635\u0647 \u0628\u0640 &#8220;\u0627\u0644\u0646\u0632\u0627\u0647\u0629 \u0648\u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062c\u062f\u064a\u0629 \u0648\u0627\u0644\u062a\u0641\u0627\u0646\u064a \u0648\u0627\u0644\u0639\u0642\u0644\u0627\u0646\u064a\u0629&#8221;\u060c \u0648\u0627\u062e\u062a\u062a\u0645 \u0643\u0644\u0645\u062a\u0647 \u0628\u0627\u0644\u062f\u0639\u0648\u0629 \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0641\u064a 23 \u0633\u0628\u062a\u0645\u0628\u0631 \u0643\u0641\u0631\u0635\u0629 \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0630\u064a \u0633\u064a\u0624\u0637\u0631 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0628\u0644\u0627\u062f \u0641\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0642\u0628\u0644\u0629 \u062d\u062a\u0649 \u0639\u0627\u0645 2031.<\/p>\n<\/div>\n<p>#\u0628\u0648\u0641\u0627. #\u0631\u0643\u062c\u0629 #\u064a\u062f\u0639\u0648 #\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a #\u0641\u064a #\u0627\u0644\u062d\u0643\u0645 #\u0648\u064a\u062d\u062f\u062f #\u0623\u0648\u0644\u0648\u064a\u0627\u062a #\u0627\u0644\u0645\u063a\u0631\u0628 #\u0641\u064a #\u0635\u0648\u0631 #\u0648\u0641\u064a\u062f\u064a\u0648<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u062e\u0637: \u0623- \u0623+ \u0642\u062f\u0645 \u0639\u0636\u0648 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0644\u062d\u0632\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u0648\u0645\u0645\u062b\u0644 \u0627\u0644\u0648\u0632\u064a\u0631 \u0644\u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0633\u064a\u062f \u0641\u0648\u0632\u064a \u0631\u0643\u0648\u062c\u0627\u060c \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062e\u0645\u064a\u0633\u060c \u0641\u064a \u0645\u0624\u062a\u0645\u0631 \u0627\u0644\u062d\u0632\u0628 \u0628\u0645\u062f\u064a\u0646\u0629 \u0628\u0648\u0641\u0627\u060c \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0639\u0631\u064a\u0636\u0629 \u0644\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u064a\u062f\u0627\u0641\u0639 \u0639\u0646\u0647\u0627 \u0627\u0644\u062d\u0632\u0628 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0644\u0629\u060c \u0648\u0627\u0636\u0639\u0627 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0647 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u0631\u0627\u0626\u064a\u0629\u060c \u0648\u062f\u0639\u0645 \u0627\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646 \u0648\u0627\u0644\u0645\u0639\u064a\u0644\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0641\u0627\u0641\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062a\u0642\u0627\u0639\u062f\u064a\u0646 \u0648\u0627\u0644\u0623\u0631\u0627\u0645\u0644. \u0643\u0645\u0627 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0642\u0637\u0627\u0639\u064a &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4112,4106,4110,155,2547,4108,3650,4113,4107,100,4109,3641,4111,695],"class_list":["post-2015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-4112","tag-4106","tag-4110","tag-155","tag-2547","tag-4108","tag-3650","tag-4113","tag-4107","tag-100","tag-4109","tag-3641","tag-4111","tag-695"],"_links":{"self":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/2015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2015"}],"version-history":[{"count":0,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/2015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}