{"id":2198,"date":"2026-09-26T21:21:00","date_gmt":"2026-09-26T21:21:00","guid":{"rendered":"https:\/\/foodias.com\/?p=2198"},"modified":"2026-09-26T21:21:00","modified_gmt":"2026-09-26T21:21:00","slug":"%d9%88%d9%82%d8%af-%d8%aa%d8%b6%d8%a7%d8%b9%d9%81-%d8%b9%d8%af%d8%af-%d8%a7%d9%84%d9%85%d9%82%d8%a7%d8%b9%d8%af-%d8%a3%d8%b1%d8%a8%d8%b9-%d9%85%d8%b1%d8%a7%d8%aa-%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%a7","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=2198","title":{"rendered":"\u0648\u0642\u062f \u062a\u0636\u0627\u0639\u0641 \u0639\u062f\u062f \u0627\u0644\u0645\u0642\u0627\u0639\u062f \u0623\u0631\u0628\u0639 \u0645\u0631\u0627\u062a. \u0644\u0645\u0627\u0630\u0627 \u0627\u0646\u0636\u0645 \u062d\u0632\u0628 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629\u061f"},"content":{"rendered":"<div>\n<div class=\"byline byline--single-avatar\">\n<div 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alt=\"\u0627\u0644\u0645\u0635\u062f\u0631: \u062d\u0633\u0627\u0628 \u0641\u064a\u0633\u0628\u0648\u0643 \u0644\u062d\u0632\u0628 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u063a\u0631\u0628 \u0635\u0648\u0631 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0644\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u062d\u0632\u0628 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0628\u0628\u0648\u0632\u0646\u064a\u0643\u0627 \u064a\u0648\u0645 \u0627\u0644\u0633\u0628\u062a 26 \u0633\u0628\u062a\u0645\u0628\u0631 2026 https:\/\/www.facebook.com\/share\/p\/1FEdPhknV1\/ https:\/\/www.facebook.com\/share\/p\/1LZdj416PM\/\" fetchpriority=\"low\"\/><figcaption id=\"caption-attachment-9844217\" class=\"wp-caption-text\">\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0645\u062c\u0644\u0633 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18.75H16C19.7279 18.75 22.75 15.7279 22.75 12C22.75 8.27208 19.7279 5.25 16 5.25H15Z\" fill=\"#1C274C\"\/><\/svg><\/span><\/h2>\n<p>\u0648\u0642\u0627\u0644 \u0645\u062d\u0633\u0646 \u0645\u0641\u064a\u062f\u064a\u060c \u0646\u0627\u0626\u0628 \u0631\u0626\u064a\u0633 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u062d\u0632\u0628\u060c \u0625\u0646 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0628\u0634\u0623\u0646 \u062a\u062d\u0627\u0644\u0641\u0627\u062a \u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629 \u0642\u0628\u0644 \u0628\u062f\u0621 \u0645\u062d\u0627\u062f\u062b\u0627\u062a \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u062d\u0643\u0648\u0645\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0625\u0639\u0637\u0627\u0621 \u0645\u0639\u0646\u0649 \u062d\u0642\u064a\u0642\u064a \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629. 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style=\"width:770px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-recalc-dims=\"1\" loading=\"lazy\" class=\"size-arc-image-770 wp-image-9844215\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/09\/1790538369_92_\u0648\u0642\u062f-\u062a\u0636\u0627\u0639\u0641-\u0639\u062f\u062f-\u0627\u0644\u0645\u0642\u0627\u0639\u062f-\u0623\u0631\u0628\u0639-\u0645\u0631\u0627\u062a-\u0644\u0645\u0627\u0630\u0627-\u0627\u0646\u0636\u0645-\u062d\u0632\u0628-\u0627\u0644\u0639\u062f\u0627\u0644\u0629.png\" alt=\"\u0627\u0644\u0645\u063a\u0631\u0628\/\u0627\u0644\u0631\u0628\u0627\u0637\/\u0635\u0646\u0639\u0627\u0621 \u0627\u0644\u0643\u0648\u064a\u062a\u064a\/ \u0627\u0646\u0639\u0642\u062f \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u062d\u0632\u0628 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0633\u0628\u062a 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id=\"\u062f\u0644\u0627\u0644\u0627\u062a-\u0633\u064a\u0627\u0633\u064a\u0629\" class=\"heading-with-anchor\">\u0627\u0644\u0646\u0641\u0648\u0630 \u0627\u0644\u0633\u064a\u0627\u0633\u064a<span title=\"\u0646\u0633\u062e \u0627\u0644\u0648\u0635\u0644\u0629\" class=\"heading-anchor-button\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24px\" height=\"24px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M8 6.75C5.10051 6.75 2.75 9.10051 2.75 12C2.75 14.8995 5.10051 17.25 8 17.25H9C9.41421 17.25 9.75 17.5858 9.75 18C9.75 18.4142 9.41421 18.75 9 18.75H8C4.27208 18.75 1.25 15.7279 1.25 12C1.25 8.27208 4.27208 5.25 8 5.25H9C9.41421 5.25 9.75 5.58579 9.75 6C9.75 6.41421 9.41421 6.75 9 6.75H8Z\" fill=\"#1C274C\"\/><path d=\"M8.24991 11.9999C8.24991 11.5857 8.58569 11.2499 8.99991 11.2499H14.9999C15.4141 11.2499 15.7499 11.5857 15.7499 11.9999C15.7499 12.4142 15.4141 12.7499 14.9999 12.7499H8.99991C8.58569 12.7499 8.24991 12.4142 8.24991 11.9999Z\" fill=\"#1C274C\"\/><path d=\"M15 5.25C14.5858 5.25 14.25 5.58579 14.25 6C14.25 6.41421 14.5858 6.75 15 6.75H16C18.8995 6.75 21.25 9.10051 21.25 12C21.25 14.8995 18.8995 17.25 16 17.25H15C14.5858 17.25 14.25 17.5858 14.25 18C14.25 18.4142 14.5858 18.75 15 18.75H16C19.7279 18.75 22.75 15.7279 22.75 12C22.75 8.27208 19.7279 5.25 16 5.25H15Z\" fill=\"#1C274C\"\/><\/svg><\/span><\/h2>\n<p>\u0623\u0635\u062f\u0631 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u062d\u0632\u0628 \u0627\u0644\u0639\u062f\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 (\u0628\u0631\u0644\u0645\u0627\u0646 \u0627\u0644\u062d\u0632\u0628) \u0628\u064a\u0627\u0646\u0627 \u0645\u0633\u0627\u0621 \u0627\u0644\u0633\u0628\u062a \u0623\u0639\u0644\u0646 \u0641\u064a\u0647 \u0642\u0631\u0627\u0631 \u0623\u0639\u0636\u0627\u0626\u0647 \u0628\u0627\u0644\u0625\u062c\u0645\u0627\u0639 \u0628\u0627\u0644\u0648\u0642\u0648\u0641 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 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