{"id":2278,"date":"2026-09-30T11:48:00","date_gmt":"2026-09-30T11:48:00","guid":{"rendered":"https:\/\/foodias.com\/?p=2278"},"modified":"2026-09-30T11:48:00","modified_gmt":"2026-09-30T11:48:00","slug":"%d9%85%d9%86-%d8%b2%d9%84%d9%8a%d8%ae%d8%a9-%d9%86%d8%b5%d8%b1%d9%8a-%d8%a5%d9%84%d9%89-%d8%a7%d9%84%d9%85%d9%86%d8%b5%d9%88%d8%b1%d9%8a-%d8%aa%d8%ac%d9%85%d9%8a%d8%b9-%d9%84%d9%85%d8%b3%d8%a7%d8%b1","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=2278","title":{"rendered":"\u0645\u0646 \u0632\u0644\u064a\u062e\u0629 \u0646\u0635\u0631\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0635\u0648\u0631\u064a.. \u062a\u062c\u0645\u064a\u0639 \u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631"},"content":{"rendered":"<p><\/p>\n<div id=\"post-7768\">\n<p><span class=\"post-author\">\u0627\u0644\u0645\u062e\u0627\u0628\u0631\u0627\u062a \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629<\/span><span class=\"sep\">|<\/span><span class=\"posted-on\"><time class=\"entry-date published\" datetime=\"2026-09-30T11:48:03+00:00\">11:48 &#8211; 2026-09-30<\/time><\/span><\/p>\n<div class=\"entry-content\">\n<p>\u062a\u0639\u064a\u064a\u0646 \u0641\u0627\u0637\u0645\u0629 \u0627\u0644\u0632\u0647\u0631\u0627\u0621 \u0627\u0644\u0645\u0646\u0635\u0648\u0631\u064a \u0631\u0626\u064a\u0633\u0629 \u0644\u0644\u0648\u0632\u0631\u0627\u0621 \u0644\u0645 \u064a\u0643\u0646 \u0645\u062c\u0631\u062f \u062d\u062f\u062b\u060c \u0628\u0644 \u0647\u0648 \u0627\u0633\u0645 \u0623\u0648\u0644 \u0627\u0645\u0631\u0623\u0629 \u062a\u062a\u0648\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0635\u0628 \u0641\u064a \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u063a\u0631\u0628. \u0628\u0644 \u0647\u0648 \u0623\u064a\u0636\u0627 \u0633\u064a\u0627\u0642 \u0631\u062d\u0644\u0629 \u0645\u0624\u0633\u0633\u0627\u062a\u064a\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u062a\u062c\u0627\u0648\u0632 \u0641\u064a\u0647\u0627 \u062d\u0636\u0648\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631\u060c \u0639\u0644\u0649 \u0645\u0631 \u0627\u0644\u0633\u0646\u064a\u0646\u060c \u062d\u062f\u0648\u062f \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u0631\u0645\u0632\u064a \u0644\u062a\u0648\u0644\u064a \u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0633\u064a\u0627\u0633\u064a\u0629 \u0648\u0625\u062f\u0627\u0631\u064a\u0629 \u0648\u0645\u0624\u0633\u0633\u064a\u0629 \u0643\u0628\u064a\u0631\u0629. \u0648\u0641\u064a 29 \u0633\u0628\u062a\u0645\u0628\u0631 2026\u060c \u0639\u064a\u0646\u0647\u0627 \u0627\u0644\u0645\u0644\u0643 \u0645\u062d\u0645\u062f \u0627\u0644\u0633\u0627\u062f\u0633 \u0631\u0626\u064a\u0633\u0629 \u0644\u0644\u062d\u0643\u0648\u0645\u0629\u060c \u0648\u0643\u0644\u0651\u0641\u0647\u0627 \u0628\u062a\u0634\u0643\u064a\u0644 \u062d\u0643\u0648\u0645\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0644\u062a\u062f\u062e\u0644 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u063a\u0631\u0628 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0645\u0646 \u0623\u0648\u0633\u0639 \u0623\u0628\u0648\u0627\u0628\u0647.<br \/>\u0644\u0643\u0646 \u0623\u0647\u0645\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u062a\u0639\u064a\u064a\u0646 \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u062d\u062c\u0628 \u062d\u0642\u064a\u0642\u0629 \u0623\u062e\u0631\u0649. \u0648\u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0644\u0645 \u062a\u0643\u0646 \u062d\u0627\u0636\u0631\u0629 \u0641\u064a \u062f\u0648\u0627\u0626\u0631 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0644\u064a\u0627 \u0642\u0628\u0644 \u062a\u0648\u0644\u064a \u0627\u0644\u0645\u0646\u0635\u0648\u0631\u064a \u0623\u0639\u0644\u0649 \u0645\u0646\u0635\u0628 \u062d\u0643\u0648\u0645\u064a. \u0644\u0642\u062f \u0633\u0628\u0642\u062a \u0623\u0633\u0645\u0627\u0621 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0635\u0628 \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642 \u064a\u0647\u064a\u0645\u0646 \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0630\u0643\u0648\u0631 \u0628\u0634\u0643\u0644 \u0634\u0628\u0647 \u0643\u0627\u0645\u0644\u060c \u0643\u0645\u0627 \u0631\u0627\u0643\u0645\u062a \u0627\u0644\u0646\u0633\u0627\u0621 \u062d\u0636\u0648\u0631\u0627 \u0645\u0624\u0633\u0633\u064a\u0627 \u062c\u0639\u0644 \u062a\u0648\u0644\u064a\u0647\u0646 \u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0645\u0647\u0645\u0629 \u0623\u0642\u0644 \u063a\u0631\u0627\u0628\u0629.<br \/>\u0648\u0643\u0627\u0646\u062a \u0632\u0644\u064a\u0643\u0627 \u0646\u0635\u0631\u064a \u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0634\u0642\u062a \u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0628\u060c \u0644\u062a\u0635\u0628\u062d \u0623\u0648\u0644 \u0627\u0645\u0631\u0623\u0629 \u062a\u062a\u0648\u0644\u0649 \u0645\u0646\u0635\u0628 \u0645\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0644\u0643\u064a\u0629 \u0648\u062a\u062a\u0648\u0644\u0649 \u0639\u062f\u062f\u0627 \u0645\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0627\u0631\u064a\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0642\u0628\u0644 \u0623\u0646 \u062a\u062f\u062e\u0644 \u0627\u0644\u062f\u064a\u0648\u0627\u0646 \u0627\u0644\u0645\u0644\u0643\u064a \u0643\u0645\u0633\u062a\u0634\u0627\u0631\u0629 \u0644\u0644\u0645\u0644\u0643 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0648\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0624\u0633\u0633\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0636\u0645\u0646 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u0635\u063a\u0631 \u0644\u0644\u0645\u0644\u0643 \u0645\u062d\u0645\u062f \u0627\u0644\u0633\u0627\u062f\u0633. \u0648\u0634\u0643\u0644 \u062a\u0639\u064a\u064a\u0646\u0647\u0627 \u0641\u064a \u0645\u0646\u0635\u0628 \u0645\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0644\u0643\u064a\u0629 \u0639\u0644\u0627\u0645\u0629 \u0641\u0627\u0631\u0642\u0629 \u0641\u064a \u062a\u0627\u0631\u064a\u062e \u0635\u0639\u0648\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0625\u0644\u0649 \u0623\u0639\u0644\u0649 \u062f\u0648\u0627\u0626\u0631 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631.<br \/>\u0648\u0641\u064a \u0647\u064a\u0626\u0629 \u062f\u0633\u062a\u0648\u0631\u064a\u0629 \u0623\u062e\u0631\u0649 \u0630\u0627\u062a \u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629\u060c \u0623\u0635\u0628\u062d\u062a \u0632\u064a\u0646\u0628 \u0627\u0644\u0639\u062f\u0648\u064a \u0631\u0626\u064a\u0633\u0629 \u0644\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0639\u0644\u0649 \u0644\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0645\u0646\u0630 \u062a\u0639\u064a\u064a\u0646\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u0644\u0643 \u0645\u062d\u0645\u062f \u0627\u0644\u0633\u0627\u062f\u0633 \u0641\u064a \u0639\u0627\u0645 2021. \u0648\u062a\u062a\u0648\u0644\u0649 \u0627\u0644\u0645\u0624\u0633\u0633\u0629 \u0645\u0647\u0645\u0629 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0631\u0642\u0627\u0628\u0629 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u064a\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062d\u0643\u0627\u0645\u0629 \u0648\u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629 \u0648\u0631\u0628\u0637 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0628\u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u062a\u0639\u064a\u064a\u0646 \u0627\u0645\u0631\u0623\u0629 \u0643\u0631\u0626\u064a\u0633\u0629 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0622\u062e\u0631 \u0639\u0644\u0649 \u062a\u0646\u0627\u0645\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062f\u0648\u0644\u0629.<br \/>\u0648\u0641\u064a \u0642\u0637\u0627\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a \u0622\u062e\u0631\u060c \u062a\u0648\u0644\u062a \u0623\u0645\u064a\u0646\u0629 \u0641\u064a\u0646\u0643\u0627\u062f\u0631\u0627 \u0645\u0646\u0635\u0628 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0631\u0628\u0648\u0646\u064a\u0629\u060c \u0645\u0639 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0645\u0631\u0643\u0632\u064a\u0629 \u0627\u0644\u0642\u0637\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u062c\u064a\u0648\u0644\u0648\u062c\u064a. \u0648\u0644\u0627 \u062a\u0632\u0627\u0644 \u0641\u064a\u0646\u0643\u0627\u062f\u0631\u0627 \u062a\u062a\u062d\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0643\u0633 \u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0635\u0628 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0644\u0641\u0627\u062a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629.<br \/>\u0648\u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0647\u0630\u0627 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0643\u0628\u0631\u0649\u060c \u0628\u0644 \u0627\u0645\u062a\u062f \u0625\u0644\u0649 \u0627\u0644\u062d\u0643\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0627\u0642\u0628\u0629\u060c \u062d\u064a\u062b \u062a\u0645 \u062a\u0639\u064a\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0648\u0632\u0627\u0631\u064a\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a\u060c \u0648\u0634\u0647\u062f \u062d\u0636\u0648\u0631\u0627 \u0645\u062a\u0632\u0627\u064a\u062f\u0627 \u0644\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0643\u0648\u0645\u0629. \u0648\u0647\u0643\u0630\u0627 \u0628\u062f\u0623\u062a \u0635\u0648\u0631\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0627\u0644\u062f\u0648\u0644\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u062a\u062a\u063a\u064a\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0636\u0648\u0631 \u0627\u0644\u0645\u062d\u062f\u0648\u062f \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0625\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0644\u0641\u0627\u062a \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a\u064a\u0629.<br \/>\u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0632\u0627\u0648\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u062a\u0639\u064a\u064a\u0646 \u0627\u0644\u0645\u0646\u0635\u0648\u0631\u064a \u0639\u0644\u0649 \u0623\u0646\u0647 \u0645\u0646\u0635\u0628 \u062c\u062f\u064a\u062f \u0639\u0644\u0649 \u0637\u0631\u064a\u0642 \u0644\u0645 \u064a\u0628\u062f\u0623\u0647 \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629. \u0627\u0644\u062c\u062f\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0629 \u0647\u0648 \u0637\u0628\u064a\u0639\u0629 \u0645\u0646\u0635\u0628 \u0631\u0626\u064a\u0633 \u0627\u0644\u062d\u0643\u0648\u0645\u0629. \u0648\u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u062d\u0636\u0648\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631\u060c \u0641\u0647\u0648 \u062c\u0632\u0621 \u0645\u0646 \u0645\u0634\u0647\u062f \u0645\u0624\u0633\u0633\u064a \u0631\u0627\u0633\u062e\u060c \u064a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0631\u063a\u0628\u0629 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0645\u0627\u0644\u0643\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062a\u0648\u0633\u064a\u0639 \u062d\u0636\u0648\u0631\u0647\u0627 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629.<br \/>\u0648\u062a\u0643\u062a\u0633\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0623\u0644\u0629 \u0623\u0647\u0645\u064a\u0629 \u062e\u0627\u0635\u0629 \u0644\u0623\u0646 \u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u062c\u0646\u0633 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u060c \u0628\u0644 \u0642\u062f\u0631\u062a\u0647 \u0648\u0645\u0624\u0647\u0644\u0627\u062a\u0647 \u0648\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0644\u0641\u0627\u062a \u0648\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0648\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0645\u062f\u0646\u064a\u0629 \u0623\u0646 \u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0631\u0623\u0629 \u0644\u0645\u062c\u0631\u062f \u0643\u0648\u0646\u0647\u0627 \u0627\u0645\u0631\u0623\u0629\u060c \u0648\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0645\u0646\u0639 \u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 \u062a\u0648\u0644\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0628\u0633\u0628\u0628 \u062c\u0646\u0633\u0647\u0645. \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u062d\u0627\u0633\u0645 \u0647\u0648 \u0645\u0624\u0647\u0644\u0627\u062a \u0648\u062e\u0628\u0631\u0627\u062a \u0648\u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0631\u0634\u062d\u064a\u0646 \u0648\u0627\u0644\u0645\u062f\u064a\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u064a\u0630\u064a\u064a\u0646.<br \/>\u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0642\u0631\u0627\u0621\u0629 \u062a\u0639\u064a\u064a\u0646 \u0641\u0627\u0637\u0645\u0629 \u0627\u0644\u0632\u0647\u0631\u0627\u0621 \u0627\u0644\u0645\u0646\u0635\u0648\u0631\u064a \u0631\u0626\u064a\u0633\u0629 \u0644\u0644\u062d\u0643\u0648\u0645\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u064a\u0646 \u0645\u062a\u0643\u0627\u0645\u0644\u064a\u0646. \u0641\u0647\u064a \u0645\u0646 \u062c\u0647\u0629 \u0633\u0627\u0628\u0642\u0629 \u062a\u0627\u0631\u064a\u062e\u064a\u0629 \u0643\u0623\u0648\u0644 \u0627\u0645\u0631\u0623\u0629 \u062a\u062a\u0648\u0644\u0649 \u0645\u0646\u0635\u0628 \u0631\u0626\u064a\u0633 \u0627\u0644\u062d\u0643\u0648\u0645\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629\u060c \u0648\u0645\u0646 \u062c\u0647\u0629 \u0623\u062e\u0631\u0649\u060c \u0641\u0647\u064a \u0627\u0645\u062a\u062f\u0627\u062f \u0637\u0628\u064a\u0639\u064a \u0644\u0645\u0624\u0633\u0633\u0629 \u0641\u062a\u062d\u062a \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0623\u0628\u0648\u0627\u0628\u0627 \u0648\u0627\u0633\u0639\u0629 \u0623\u0645\u0627\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0644\u0645\u0646\u0627\u0635\u0628 \u0642\u064a\u0627\u062f\u064a\u0629 \u0645\u0624\u062b\u0631\u0629.<br \/>\u0648\u0645\u0646 \u0632\u0644\u064a\u062e\u0629 \u0646\u0635\u0631\u064a \u0625\u0644\u0649 \u0632\u064a\u0646\u0628 \u0627\u0644\u0639\u062f\u0648\u064a \u0625\u0644\u0649 \u0623\u0645\u064a\u0646\u0629 \u0628\u0646\u0643\u062f\u0631\u0627\u060c \u064a\u0628\u062f\u0648 \u0627\u0644\u0637\u0631\u064a\u0642 \u0625\u0644\u0649 \u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u0645\u0646\u0635\u0648\u0631\u064a \u0623\u0637\u0648\u0644 \u0645\u0646 \u0644\u062d\u0638\u0629 \u062a\u0639\u064a\u064a\u0646\u0647\u0627\u060c \u0645\u0631\u0648\u0631\u0627 \u0628\u0648\u0632\u064a\u0631\u0627\u062a \u0648\u0646\u0633\u0627\u0621 \u062a\u0648\u0644\u064a\u0646 \u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0639\u0644\u064a\u0627 \u0641\u064a \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062d\u0643\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0645\u0629. \u0648\u0647\u0630\u0627 \u0646\u062a\u0627\u062c \u062a\u0631\u0627\u0643\u0645 \u062c\u0639\u0644 \u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631 \u062c\u0632\u0621\u0627 \u0645\u0646 \u0627\u0644\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0624\u0633\u0633\u064a \u0628\u0627\u0644\u0645\u063a\u0631\u0628\u060c \u0648\u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0645\u0624\u0642\u062a.<br \/>\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0631\u0645\u0632\u064a\u0629 \u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u0645\u0631\u0623\u0629 \u0625\u0644\u0649 \u0631\u0626\u0627\u0633\u0629 \u0627\u0644\u062d\u0643\u0648\u0645\u0629 \u0644\u0627 \u062a\u0643\u0645\u0646 \u0641\u0642\u0637 \u0641\u064a \u0643\u0633\u0631 \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0648\u0635\u0648\u0644 \u0623\u0635\u0628\u062d \u0645\u0645\u0643\u0646\u064b\u0627 \u0636\u0645\u0646 \u0645\u0633\u0627\u0631 \u062a\u0645 \u062a\u0645\u0647\u064a\u062f\u0647 \u0633\u0627\u0628\u0642\u064b\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0646\u0633\u0627\u0621 \u0645\u063a\u0631\u0628\u064a\u0627\u062a \u0623\u062e\u0631\u064a\u0627\u062a. \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0644\u0644\u0645\u0646\u0635\u0648\u0631\u064a \u0633\u064a\u0628\u062f\u0623 \u0645\u0646\u0630 \u0644\u062d\u0638\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u062d\u0643\u0648\u0645\u0629. \u0648\u0647\u0646\u0627\u0643\u060c \u0648\u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0631\u0645\u0632\u064a\u0629 \u0627\u0644\u062a\u0639\u064a\u064a\u0646\u060c \u0633\u062a\u0643\u0648\u0646 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0644\u0641 \u0647\u064a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0627\u0633 \u0628\u0647\u0627 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\">\n<div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\">\n<h3 class=\"sd-title\">\u0634\u0627\u0631\u0643 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639:<\/h3>\n<\/div>\n<\/div>\n<div class=\"sharedaddy sd-block sd-like jetpack-likes-widget-wrapper jetpack-likes-widget-unloaded\" id=\"like-post-wrapper-141325453-7768-6abd486abce66\" data-src=\"https:\/\/widgets.wp.com\/likes\/?ver=13.3.2#blog_id=141325453&amp;post_id=7768&amp;origin=www.maghreb-intelligence.com&amp;obj_id=141325453-7768-6abd486abce66&amp;n=1\" data-name=\"like-post-frame-141325453-7768-6abd486abce66\" data-title=\"\u0627\u0644\u0625\u0639\u062c\u0627\u0628 \u0623\u0648 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u062f\u0648\u064a\u0646\">\n<h3 class=\"sd-title\">\u0634\u064a\u0621 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0642\u0628\u064a\u0644:<\/h3>\n<p><span class=\"button\"><span>\u064a\u062a\u0639\u062c\u0628<\/span><\/span> <span class=\"loading\">\u062a\u062d\u0645\u064a\u0644&#8230;<\/span><\/p>\n<p><span class=\"sd-text-color\"\/><\/div>\n<p><h3 class=\"jp-relatedposts-headline\"><em>\u0645\u062a\u0639\u0644\u0642 \u0628<\/em><\/h3>\n<\/p>\n<\/div><\/div>\n<p><script>\n  window.fbAsyncInit = function() {\n    FB.init({\n      appId      : '1583256825312492',\n      xfbml      : true,\n      version    : 'v2.7'\n    });\n  };\n  (function(d, s, id){\n     var js, fjs = d.getElementsByTagName(s)[0];\n     if (d.getElementById(id)) {return;}\n     js = d.createElement(s); js.id = id;\n     js.src = \"https:\/\/connect.facebook.net\/fr_FR\/sdk.js\";\n     fjs.parentNode.insertBefore(js, fjs);\n   }(document, 'script', 'facebook-jssdk'));\n<\/script><br \/>#\u0645\u0646 #\u0632\u0644\u064a\u062e\u0629 #\u0646\u0635\u0631\u064a #\u0625\u0644\u0649 #\u0627\u0644\u0645\u0646\u0635\u0648\u0631\u064a. #\u062a\u062c\u0645\u064a\u0639 #\u0644\u0645\u0633\u0627\u0631\u0627\u062a #\u0627\u0644\u0645\u0631\u0623\u0629 #\u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 #\u0641\u064a #\u0645\u0646\u0627\u0635\u0628 #\u0635\u0646\u0639 #\u0627\u0644\u0642\u0631\u0627\u0631<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0645\u062e\u0627\u0628\u0631\u0627\u062a \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629|11:48 &#8211; 2026-09-30 \u062a\u0639\u064a\u064a\u0646 \u0641\u0627\u0637\u0645\u0629 \u0627\u0644\u0632\u0647\u0631\u0627\u0621 \u0627\u0644\u0645\u0646\u0635\u0648\u0631\u064a \u0631\u0626\u064a\u0633\u0629 \u0644\u0644\u0648\u0632\u0631\u0627\u0621 \u0644\u0645 \u064a\u0643\u0646 \u0645\u062c\u0631\u062f \u062d\u062f\u062b\u060c \u0628\u0644 \u0647\u0648 \u0627\u0633\u0645 \u0623\u0648\u0644 \u0627\u0645\u0631\u0623\u0629 \u062a\u062a\u0648\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0635\u0628 \u0641\u064a \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0645\u063a\u0631\u0628. \u0628\u0644 \u0647\u0648 \u0623\u064a\u0636\u0627 \u0633\u064a\u0627\u0642 \u0631\u062d\u0644\u0629 \u0645\u0624\u0633\u0633\u0627\u062a\u064a\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u062a\u062c\u0627\u0648\u0632 \u0641\u064a\u0647\u0627 \u062d\u0636\u0648\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u0646\u0627\u0635\u0628 \u0635\u0646\u0639 \u0627\u0644\u0642\u0631\u0627\u0631\u060c \u0639\u0644\u0649 \u0645\u0631 \u0627\u0644\u0633\u0646\u064a\u0646\u060c \u062d\u062f\u0648\u062f \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u0631\u0645\u0632\u064a \u0644\u062a\u0648\u0644\u064a \u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0633\u064a\u0627\u0633\u064a\u0629 \u0648\u0625\u062f\u0627\u0631\u064a\u0629 \u0648\u0645\u0624\u0633\u0633\u064a\u0629 \u0643\u0628\u064a\u0631\u0629. \u0648\u0641\u064a 29 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[158,3410,1126,109,4543,4654,4652,1279,100,4655,116,3409,4653],"class_list":["post-2278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-158","tag-3410","tag-1126","tag-109","tag-4543","tag-4654","tag-4652","tag-1279","tag-100","tag-4655","tag-116","tag-3409","tag-4653"],"_links":{"self":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/2278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2278"}],"version-history":[{"count":0,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/2278\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/media\/2279"}],"wp:attachment":[{"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}