{"id":2394,"date":"2026-10-25T16:36:00","date_gmt":"2026-10-25T16:36:00","guid":{"rendered":"https:\/\/foodias.com\/?p=2394"},"modified":"2026-10-25T16:36:00","modified_gmt":"2026-10-25T16:36:00","slug":"%d8%a7%d9%84%d8%aa%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d9%81%d9%84%d8%a7%d8%ad%d9%8a-%d8%a8%d8%a7%d9%84%d9%85%d8%ba%d8%b1%d8%a8-%d8%aa%d8%ad%d8%aa-%d8%a7%d9%84%d9%85%d8%ac%d9%87%d8%b1-%d9%85%d9%86","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=2394","title":{"rendered":"\u0627\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u0641\u0644\u0627\u062d\u064a \u0628\u0627\u0644\u0645\u063a\u0631\u0628 \u062a\u062d\u062a \u0627\u0644\u0645\u062c\u0647\u0631.. \u0645\u0646 &#8220;\u0648\u0647\u0645 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a&#8221; \u0625\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0631\u064a\u0641\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629"},"content":{"rendered":"<p><\/p>\n<div>\n<h2 class=\"wp-block-heading\"><strong>\u062a\u0642\u0631\u064a\u0631 &#8211; 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\u0625\u0644\u0649 &#8220;\u0625\u0646\u0633\u0627\u0646\u064a&#8221;.<\/strong> <strong>\u0645\u0646 \u0627\u0644\u062a\u0632\u0627\u0645\u0646\u0627 \u0628\u0640 &#8220;\u0627\u0644\u062a\u0635\u0646\u064a\u0639&#8221;.<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>\u0641\u062e &#8220;\u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a&#8221; \u0648\u0633\u0648\u0621 \u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0645\u0648\u0627\u0631\u062f<\/strong><\/h3>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u064a\u0639\u062a\u0642\u062f \u0627\u0644\u062e\u0628\u064a\u0631 \u0648\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a \u0627\u0644\u0632\u0631\u0627\u0639\u064a \u062d\u0633\u0646 \u0633\u0631\u064a\u0646\u064a \u0627\u0644\u0625\u062f\u0631\u064a\u0633\u064a \u0623\u0646 \u0627\u0644\u0645\u063a\u0631\u0628 \u062c\u0639\u0644 \u0645\u0646\u0630 \u0639\u0642\u0648\u062f &#8220;\u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a&#8221; 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\u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0634\u0631\u064a\u0627\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u062a\u0631\u0634\u064a\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u064a\u0627\u0647. \u0648\u062a\u0631\u0649 \u0641\u0627\u0637\u0645\u0629 \u0627\u0644\u0632\u0647\u0631\u0627\u0621 \u0645\u0646\u0643\u0648\u0628\u060c \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u064a\u0646 \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u064a\u0646 \u0628\u0645\u0624\u0633\u0633\u0629 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0634\u0631\u064a\u0641 \u0644\u0644\u0641\u0648\u0633\u0641\u0627\u0637\u060c \u0623\u0646 &#8220;\u0647\u0630\u0627 \u0627\u0644\u062a\u0646\u0627\u0642\u0636 \u064a\u0634\u0643\u0644 \u0639\u0627\u0626\u0642\u0627 \u0623\u0645\u0627\u0645 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u063a\u0631\u0628&#8221;.<\/strong><\/p>\n<aside class=\"attassia-inline-related attassia-inline-related--compact\" aria-label=\"\u0645\u0642\u0627\u0644 \u0645\u0642\u062a\u0631\u062d\"><span class=\"attassia-inline-related-label\">\u0645\u0642\u0627\u0644\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629<\/span><span class=\"attassia-inline-related-thumb\"><img width=\"150\" height=\"150\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/11\/\u0627\u0644\u062a\u062d\u0648\u0644-\u0627\u0644\u0641\u0644\u0627\u062d\u064a-\u0628\u0627\u0644\u0645\u063a\u0631\u0628-\u062a\u062d\u062a-\u0627\u0644\u0645\u062c\u0647\u0631-\u0645\u0646-\u0648\u0647\u0645-\u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621-\u0627\u0644\u0630\u0627\u062a\u064a-\u0625\u0644\u0649.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\u0627\u0644\u0645\u063a\u0631\u0628 \u064a\u062d\u0628\u0637 \u0623\u0632\u064a\u062f \u0645\u0646 58 \u0623\u0644\u0641 \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u0644\u0647\u062c\u0631\u0629 \u063a\u064a\u0631 \u0627\u0644\u0634\u0631\u0639\u064a\u0629 \u0648\u064a\u0641\u0643\u0643 148 \u0634\u0628\u0643\u0629 \u0625\u062c\u0631\u0627\u0645\u064a\u0629\" loading=\"lazy\" decoding=\"async\"\/><\/span><span class=\"attassia-inline-related-title\">\u0627\u0644\u0645\u063a\u0631\u0628 \u064a\u062d\u0628\u0637 \u0623\u0632\u064a\u062f \u0645\u0646 58 \u0623\u0644\u0641 \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u0644\u0647\u062c\u0631\u0629 \u063a\u064a\u0631 \u0627\u0644\u0634\u0631\u0639\u064a\u0629 \u0648\u064a\u0641\u0643\u0643 148 \u0634\u0628\u0643\u0629 \u0625\u062c\u0631\u0627\u0645\u064a\u0629<\/span><span class=\"attassia-inline-related-arrow\" aria-hidden=\"true\">\u2190<\/span><\/aside>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0623\u0648\u0636\u062d \u0623\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0644\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646 \u0623\u062d\u062f\u062b \u0645\u0627 \u064a\u0633\u0645\u0649 \u0628\u0640 &#8220;\u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0627\u0631\u062a\u062f\u0627\u062f\u064a&#8221;\u060c \u0645\u0634\u064a\u0631\u0627 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0644\u0645 \u062a\u062d\u0642\u0642 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629. \u0648\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0633\u062f\u0648\u062f\u060c \u0623\u062a\u0627\u062d\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0644\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0644\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u062d\u0627\u062a \u0627\u0644\u0645\u0631\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0645\u062d\u0627\u0635\u064a\u0644 \u0630\u0627\u062a \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0647\u0644\u0643 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647. <\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0634\u062f\u062f \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u062e\u0644\u0644 \u0644\u064a\u0633 \u0641\u064a \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0646\u0641\u0633\u0647\u0627\u060c \u0628\u0644 \u0641\u064a &#8220;\u0627\u0644\u0627\u0641\u062a\u0642\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u062d\u0648\u0643\u0645\u0629&#8221; \u0648\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u0633\u0639\u064a\u0631. \u0648\u064a\u062f\u0639\u0648 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0625\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u062a\u0633\u0639\u064a\u0631 \u0627\u0644\u0645\u064a\u0627\u0647 \u0628\u0642\u064a\u0645\u062a\u0647\u0627 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629\u060c \u0628\u0645\u0627 \u064a\u0639\u0643\u0633 \u0646\u062f\u0631\u062a\u0647\u0627\u060c \u0644\u062d\u0645\u0627\u064a\u0629 \u0635\u063a\u0627\u0631 \u0627\u0644\u0645\u0632\u0627\u0631\u0639\u064a\u0646 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647.<\/strong><\/p>\n<h3 class=\"wp-block-heading\"><strong>\u0645\u062c\u0645\u0639 \u0639\u0642\u0627\u0631\u064a.. \u0623\u0631\u0627\u0636\u064d \u0645\u062a\u0641\u0631\u0642\u0629 \u0648\u0627\u0646\u0642\u0637\u0639\u062a \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u0627\u062a<\/strong><\/h3>\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u062f\u0631\u0629 \u0627\u0644\u0645\u064a\u0627\u0647\u060c \u0628\u0631\u0632\u062a &#8220;\u0627\u0644\u0639\u0642\u0627\u0631\u0627\u062a \u0627\u0644\u0632\u0631\u0627\u0639\u064a\u0629&#8221; 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