{"id":2495,"date":"2019-10-29T07:00:00","date_gmt":"2019-10-29T07:00:00","guid":{"rendered":"https:\/\/foodias.com\/?p=2495"},"modified":"2019-10-29T07:00:00","modified_gmt":"2019-10-29T07:00:00","slug":"%d8%a7%d9%84%d9%85%d8%b3%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%ae%d8%b6%d8%b1%d8%a7%d8%a1-%d8%af%d8%b9%d9%88%d8%a9-%d8%a7%d9%84%d8%ad%d8%b3%d9%86-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%aa%d9%86%d8%aa","status":"publish","type":"post","link":"https:\/\/foodias.com\/?p=2495","title":{"rendered":"\u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621: \u062f\u0639\u0648\u0629 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0625\u0639\u0644\u0627\u0646 &#8220;\u0627\u0644\u062c\u0645\u0647\u0648\u0631\u064a\u0629 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u0629&#8221; &#8211; \u0628\u064a \u0628\u064a \u0633\u064a \u0646\u064a\u0648\u0632"},"content":{"rendered":"<p><\/p>\n<div id=\"\">\n<figure class=\"css-1qn0xuy\">\n<div class=\"css-1f9kdg2\" style=\"padding-bottom:56.25%\"><\/p>\n<p class=\"Copyright_copyright__LGY24 css-1k2itql\" role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span><span lang=\"en-GB\">\u0635\u0648\u0631 \u062c\u064a\u062a\u064a<\/span><\/p>\n<\/div><figcaption class=\"css-11gwi9x\" dir=\"rtl\"><span role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0627\u0644\u062a\u0639\u0644\u064a\u0642 \u0639\u0644\u0649 \u0627\u0644\u0635\u0648\u0631\u0629 <\/span><span data-testid=\"caption-paragraph\">\u0648\u0644\u0645 \u064a\u062d\u0645\u0644 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0633\u0648\u0649 \u0627\u0644\u0642\u0631\u0622\u0646 \u0627\u0644\u0643\u0631\u064a\u0645 \u0648\u0627\u0644\u0639\u0644\u0645 \u0627\u0644\u0645\u063a\u0631\u0628\u064a.<\/span><\/span><\/figcaption><\/figure>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0635\u0627\u062f\u0631 <\/span><time datetime=\"2019-10-29\" class=\"css-dfldn1 expmsel0\">29 \u0623\u0643\u062a\u0648\u0628\u0631 2019<\/time><\/p>\n<p><time datetime=\"2021-11-03\" class=\"css-dfldn1 expmsel0\">\u0622\u062e\u0631 \u062a\u062d\u062f\u064a\u062b: 3 \u0646\u0648\u0641\u0645\u0628\u0631 2021<\/time><\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\"><b>\u062e\u0627\u0637\u0628 \u0627\u0644\u0639\u0627\u0647\u0644 \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0627\u0644\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0645\u063a\u0631\u0628\u064a \u0644\u064a\u0644\u0629 16 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\u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629&#8221;.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0623\u0637\u0644\u0642 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0623\u062e\u064a\u0631\u0629 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629. \u0648\u0628\u0627\u0644\u0641\u0639\u0644 \u0627\u0645\u062a\u062b\u0644 \u0627\u0644\u0622\u0644\u0627\u0641\u060c \u0648\u0627\u0646\u0637\u0644\u0642\u062a \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u064a\u0648\u0645 5 \u0646\u0648\u0641\u0645\u0628\u0631. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0642\u0627\u0644 \u0627\u0644\u0645\u063a\u0631\u0628 \u0625\u0646 \u0645\u0648\u0627\u0637\u0646\u064a\u0647 \u0627\u0644\u0639\u0632\u0644 \u0634\u0627\u0631\u0643\u0648\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0648\u0644\u0645 \u064a\u062d\u0645\u0644\u0648\u0627 \u0634\u064a\u0626\u0627 \u0633\u0648\u0649 \u0627\u0644\u0642\u0631\u0622\u0646 \u0627\u0644\u0643\u0631\u064a\u0645 \u0648\u0627\u0644\u0639\u0644\u0645 \u0627\u0644\u0645\u063a\u0631\u0628\u064a. \u064a\u062a\u0623\u0644\u0641 \u0645\u0646 \u0633\u0643\u0627\u0646 \u0627\u0644\u0631\u064a\u0641\u060c \u0648\u062a\u0628\u0644\u063a \u0646\u0633\u0628\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a\u0647 10%\u060c \u0648\u0627\u0639\u062a\u0628\u0631 \u062e\u0631\u0648\u062c\u064b\u0627 \u0639\u0646 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u062a\u064a \u0644\u0645 \u062a\u0643\u0646 \u062a\u0633\u0645\u062d \u0644\u0644\u0645\u0631\u0623\u0629 \u0628\u0642\u0636\u0627\u0621 \u0627\u0644\u0644\u064a\u0644 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0648\u062d\u0638\u064a \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629. <\/p>\n<\/div>\n<section aria-label=\"2 \u0625\u0639\u0644\u0627\u0646\" aria-hidden=\"true\" role=\"region\" data-e2e=\"advertisement\" class=\"css-3l3nc6\"\/>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0643\u0645\u0627 \u062f\u0639\u0645 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u0648\u0646 \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629 \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0645\u0627\u0644\u064a\u0627\u060c \u062d\u064a\u062b \u0642\u062f\u0645\u0648\u0627 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0644\u0627\u0632\u0645\u064a\u0646 \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646. \u0645\u0627\u0630\u0627 \u0643\u0627\u0646 \u0648\u0631\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629\u061f<\/p>\n<\/div>\n<figure class=\"css-1qn0xuy\">\n<div class=\"css-1f9kdg2\" style=\"padding-bottom:56.25%\"><img decoding=\"async\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/11\/1793811644_100_\u0627\u0644\u0645\u0633\u064a\u0631\u0629-\u0627\u0644\u062e\u0636\u0631\u0627\u0621-\u062f\u0639\u0648\u0629-\u0627\u0644\u062d\u0633\u0646-\u0627\u0644\u062b\u0627\u0646\u064a-\u062a\u0646\u062a\u0647\u064a-\u0628\u0625\u0639\u0644\u0627\u0646-\u0627\u0644\u062c\u0645\u0647\u0648\u0631\u064a\u0629-\u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u0629.webp\" srcset=\"https:\/\/ichef.bbci.co.uk\/ace\/ws\/240\/cpsprodpb\/6000\/production\/_109367542_gettyimages-496055014.jpg.webp 240w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/320\/cpsprodpb\/6000\/production\/_109367542_gettyimages-496055014.jpg.webp 320w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/480\/cpsprodpb\/6000\/production\/_109367542_gettyimages-496055014.jpg.webp 480w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/624\/cpsprodpb\/6000\/production\/_109367542_gettyimages-496055014.jpg.webp 624w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/800\/cpsprodpb\/6000\/production\/_109367542_gettyimages-496055014.jpg.webp 800w\" sizes=\"auto, (min-width: 1008px) 760px, 100vw\" alt=\"\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u0645\u0644\u0643 \u0645\u062d\u0645\u062f \u0627\u0644\u0633\u0627\u062f\u0633 \u0641\u064a \u064a\u0648\u0645 \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 - 2015\" loading=\"lazy\" width=\"976\" height=\"549\" style=\"aspect-ratio:976 \/ 549\" class=\"css-1seqhu9\"\/><\/p>\n<p class=\"Copyright_copyright__LGY24 css-1k2itql\" role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span><span lang=\"en-GB\">\u0635\u0648\u0631 \u062c\u064a\u062a\u064a<\/span><\/p>\n<\/div><figcaption class=\"css-11gwi9x\" dir=\"rtl\"><span role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0627\u0644\u062a\u0639\u0644\u064a\u0642 \u0639\u0644\u0649 \u0627\u0644\u0635\u0648\u0631\u0629 <\/span><span data-testid=\"caption-paragraph\">\u064a\u062d\u062a\u0641\u0644 \u0627\u0644\u0645\u063a\u0631\u0628 \u0633\u0646\u0648\u064a\u0627 \u0628\u0630\u0643\u0631\u0649 \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621<\/span><\/span><\/figcaption><\/figure>\n<p><h2 tabindex=\"-1\" id=\"\u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a\" class=\"css-1gdglp emoh99e1\">\u0641\u0648\u0633\u0641\u0627\u062a<\/h2>\n<\/p>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u062a\u0642\u0639 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u062d\u0644 \u0627\u0644\u063a\u0631\u0628\u064a \u0644\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629. \u064a\u062d\u062f\u0647\u0627 \u0627\u0644\u0645\u063a\u0631\u0628 \u0645\u0646 \u0627\u0644\u0634\u0645\u0627\u0644\u060c \u0648\u0645\u0648\u0631\u064a\u062a\u0627\u0646\u064a\u0627 \u0645\u0646 \u0627\u0644\u0634\u0631\u0642 \u0648\u0627\u0644\u062c\u0646\u0648\u0628\u060c \u0648\u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0645\u0646 \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0634\u0631\u0642\u064a\u0629. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u064a\u0642\u0639 \u0647\u0630\u0627 \u0627\u0644\u0633\u0627\u062d\u0644 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a \u0639\u0644\u0649 \u062d\u062f\u0648\u062f \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0623\u0637\u0644\u0633\u064a \u0648\u064a\u0645\u062a\u062f \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 1100 \u0643\u064a\u0644\u0648\u0645\u062a\u0631.<\/p>\n<\/div>\n<section data-e2e=\"recommendations-heading\" role=\"region\" aria-labelledby=\"recommendations-heading\" class=\"css-1o3v5ug\"\/>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0625\u0644\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0627\u0636\u064a \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0633\u0627\u062d\u062a\u0647\u0627 \u0639\u0644\u0649 260 \u0623\u0644\u0641 \u0643\u064a\u0644\u0648\u0645\u062a\u0631 \u0645\u0631\u0628\u0639\u060c \u064a\u0633\u0643\u0646\u0647\u0627 \u0639\u062f\u062f \u0645\u062d\u062f\u0648\u062f \u0645\u0646 \u0627\u0644\u0633\u0643\u0627\u0646\u060c \u0644\u0627 \u064a\u0632\u064a\u062f \u0639\u0646 100 \u0623\u0644\u0641 \u0639\u0644\u0649 \u0623\u0628\u0639\u062f \u062a\u0642\u062f\u064a\u0631. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0631\u063a\u0645 \u0645\u062d\u062f\u0648\u062f\u064a\u0629 \u0627\u0644\u062b\u0631\u0648\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u064a\u0629\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0631\u0645\u0627\u0644 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0648\u0627\u0644\u064a 2 \u0645\u0644\u064a\u0627\u0631 \u0637\u0646 \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u0637 \u0627\u0644\u0646\u0642\u064a\u060c \u0648\u0647\u064a \u062b\u0631\u0648\u0629 \u0645\u0646 \u0634\u0623\u0646\u0647\u0627 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0645\u0643\u0627\u0646\u0629 \u0627\u0644\u0645\u063a\u0631\u0628 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0641\u0627\u0644\u0645\u063a\u0631\u0628 \u0623\u0643\u0628\u0631 \u0645\u0635\u062f\u0631 \u0644\u0644\u0641\u0648\u0633\u0641\u0627\u0637 \u0648\u062b\u0627\u0644\u062b \u0623\u0643\u0628\u0631 \u0645\u0646\u062a\u062c \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0636\u0645 \u0627\u0644\u062b\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u062f\u0641\u0648\u0646\u0629 \u0641\u064a \u0623\u0631\u0636 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 \u0643\u0627\u0646 \u0633\u064a\u063a\u064a\u0631 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f \u0627\u0644\u0645\u063a\u0631\u0628\u064a. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0643\u0627\u0646\u062a \u0625\u0633\u0628\u0627\u0646\u064a\u0627 \u062a\u0645\u062a\u0644\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u062d\u062a\u064a\u0627\u0637\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0639\u0646\u062f\u0645\u0627 \u0627\u062d\u062a\u0644\u062a \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u0643\u0628\u0631\u0649.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u063a\u064a\u0631 \u0623\u0646 \u0627\u0644\u0645\u0644\u0643 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0623\u0643\u062f \u0623\u0646 \u0645\u0635\u0644\u062d\u0629 \u0627\u0644\u0645\u063a\u0631\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0644\u064a\u0633\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0641\u0642\u0637. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0643\u062a\u0628 \u0644\u0627\u062d\u0642\u064b\u0627 \u0641\u064a \u0633\u064a\u0631\u062a\u0647 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0623\u0646 \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629 &#8220;\u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u0631\u0648\u062d \u0627\u0644\u0623\u062b\u0631\u064a\u0627\u0621 \u0627\u0644\u062c\u062f\u062f. \u0648\u0625\u0630\u0627 \u0627\u0636\u0637\u0631\u0631\u062a \u0625\u0644\u0649 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0625\u0639\u0627\u062f\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0627\u0636\u064a \u0625\u0644\u0649 \u0627\u0644\u0645\u063a\u0631\u0628 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0627\u0637\u060c \u0641\u0633\u0648\u0641 \u0623\u062a\u062e\u0644\u0649 \u0637\u0648\u0639\u064b\u0627 \u0639\u0646 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a&#8221;.<\/p>\n<\/div>\n<figure class=\"css-1qn0xuy\">\n<div class=\"css-1f9kdg2\" style=\"padding-bottom:56.25%\"><img decoding=\"async\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/11\/1793811644_232_\u0627\u0644\u0645\u0633\u064a\u0631\u0629-\u0627\u0644\u062e\u0636\u0631\u0627\u0621-\u062f\u0639\u0648\u0629-\u0627\u0644\u062d\u0633\u0646-\u0627\u0644\u062b\u0627\u0646\u064a-\u062a\u0646\u062a\u0647\u064a-\u0628\u0625\u0639\u0644\u0627\u0646-\u0627\u0644\u062c\u0645\u0647\u0648\u0631\u064a\u0629-\u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u0629.webp\" srcset=\"https:\/\/ichef.bbci.co.uk\/ace\/ws\/240\/cpsprodpb\/11E0\/production\/_109367540_gettyimages-51525443.jpg.webp 240w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/320\/cpsprodpb\/11E0\/production\/_109367540_gettyimages-51525443.jpg.webp 320w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/480\/cpsprodpb\/11E0\/production\/_109367540_gettyimages-51525443.jpg.webp 480w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/624\/cpsprodpb\/11E0\/production\/_109367540_gettyimages-51525443.jpg.webp 624w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/800\/cpsprodpb\/11E0\/production\/_109367540_gettyimages-51525443.jpg.webp 800w\" sizes=\"auto, (min-width: 1008px) 760px, 100vw\" alt=\"\u0631\u062c\u0644 \u064a\u0642\u062f\u0645 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621\" loading=\"lazy\" width=\"976\" height=\"549\" style=\"aspect-ratio:976 \/ 549\" class=\"css-1seqhu9\"\/><\/p>\n<p class=\"Copyright_copyright__LGY24 css-1k2itql\" role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span><span lang=\"en-GB\">\u0635\u0648\u0631 \u062c\u064a\u062a\u064a<\/span><\/p>\n<\/div><figcaption class=\"css-11gwi9x\" dir=\"rtl\"><span role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0627\u0644\u062a\u0639\u0644\u064a\u0642 \u0639\u0644\u0649 \u0627\u0644\u0635\u0648\u0631\u0629 <\/span><span data-testid=\"caption-paragraph\">\u0648\u0642\u062f\u0645 \u0627\u0644\u0645\u0648\u0627\u0637\u0646\u0648\u0646 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0627\u062f\u064a \u0648\u0627\u0644\u0645\u0639\u0646\u0648\u064a \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u064a\u0631\u0629.<\/span><\/span><\/figcaption><\/figure>\n<p><h2 tabindex=\"-1\" id=\"\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a-\u062f\u0627\u062e\u0644\u064a\u0629\" class=\"css-1gdglp emoh99e1\">\u0645\u0631\u0636 \u062f\u0627\u062e\u0644\u064a<\/h2>\n<\/p>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0634\u0647\u062f \u0627\u0644\u0645\u063a\u0631\u0628 \u0639\u0642\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0628\u064a\u0646 \u0639\u0627\u0645\u064a 1965 \u06481975\u060c \u0628\u064a\u0646 \u0636\u063a\u0648\u0637 \u062e\u0627\u0631\u062c\u064a\u0629 \u0648\u0627\u062d\u062a\u062c\u0627\u062c\u0627\u062a \u062f\u0627\u062e\u0644\u064a\u0629. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u062a\u0648\u0644\u0649 \u0627\u0644\u0645\u0644\u0643 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0627\u0644\u0633\u0644\u0637\u0629 \u0641\u064a \u0645\u0627\u0631\u0633\/\u0622\u0630\u0627\u0631 1961. \u0625\u0644\u0627 \u0623\u0646\u0647 \u0644\u0645 \u064a\u0643\u0646 \u064a\u062a\u0645\u062a\u0639 \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u062b\u0644 \u0648\u0627\u0644\u062f\u0647 \u0645\u062d\u0645\u062f \u0627\u0644\u062e\u0627\u0645\u0633 \u0627\u0644\u0630\u064a \u0627\u0639\u062a\u0628\u0631 \u0628\u0637\u0644\u0627 \u0634\u0639\u0628\u064a\u0627 \u0644\u0645\u0642\u0627\u0648\u0645\u062a\u0647 \u0627\u0644\u0627\u062d\u062a\u0644\u0627\u0644 \u0627\u0644\u0641\u0631\u0646\u0633\u064a \u0648\u062f\u0639\u0645\u0647 \u0644\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u062f\u0641\u0639 \u0645\u062d\u0645\u062f \u0627\u0644\u062e\u0627\u0645\u0633 \u062b\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0639\u0645 \u0641\u064a \u0634\u0643\u0644 \u0637\u0631\u062f \u0628\u0623\u0645\u0631 \u0641\u0631\u0646\u0633\u064a \u0627\u0633\u062a\u0645\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0627\u0645\u064a\u0646 \u0648\u0623\u0631\u0633\u0644 \u0645\u062d\u0645\u062f \u0627\u0644\u062e\u0627\u0645\u0633 \u0645\u0639 \u0648\u0644\u062f\u064a\u0647 \u0625\u0644\u0649 \u0643\u0648\u0631\u0633\u064a\u0643\u0627 \u0628\u0639\u062f \u0623\u0646 \u062d\u0627\u0635\u0631\u062a \u0627\u0644\u062f\u0628\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0642\u0635\u0631\u0647 \u0641\u064a \u0623\u063a\u0633\u0637\u0633 1953. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0623\u0644\u0647\u0645\u062a \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0648\u0644\u064a \u0627\u0644\u0639\u0647\u062f \u0622\u0646\u0630\u0627\u0643 \u0627\u0644\u0623\u0645\u064a\u0631 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629\u060c \u0648\u0643\u0627\u0646 \u062f\u0648\u0631\u0647 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 \u0625\u0646\u0634\u0627\u0621 \u0642\u0648\u0629 \u0639\u0633\u0643\u0631\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0645\u0644\u0643\u064a \u0648\u064a\u0643\u0648\u0646 \u0631\u0626\u064a\u0633\u0627 \u0644\u0623\u0631\u0643\u0627\u0646\u0647.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0628\u0645\u062c\u0631\u062f \u062a\u0648\u0644\u064a \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0627\u0644\u0633\u0644\u0637\u0629\u060c \u0623\u0635\u0628\u062d \u0627\u0639\u062a\u0645\u0627\u062f\u0647 \u0627\u0644\u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u064a\u0634 \u0648\u0627\u0636\u062d\u064b\u0627 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646\u064a. \u0648\u0641\u064a \u0639\u0627\u0645 1965\u060c \u062f\u0641\u0639\u062a \u0627\u0644\u0645\u0638\u0627\u0647\u0631\u0627\u062a \u0627\u0644\u0637\u0644\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u062f\u062f\u0629 \u0628\u0647\u0630\u0627 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0644\u0643 \u0625\u0644\u0649 \u062a\u0639\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0644\u0645\u0627\u0646 \u0648\u0625\u0639\u0644\u0627\u0646 &#8220;\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626&#8221; \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u0645\u0631\u062a \u062d\u062a\u0649 \u0627\u0639\u062a\u0645\u0627\u062f \u062f\u0633\u062a\u0648\u0631 \u062c\u062f\u064a\u062f \u0641\u064a \u0639\u0627\u0645 1970.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0625\u0644\u0627 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0633\u064a\u0627\u0633\u0627\u062a \u0623\u0646\u0647\u0643\u062a \u0627\u0644\u0645\u0624\u0633\u0633\u0629 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629\u060c \u0641\u062f\u062e\u0644\u062a \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0635\u0631\u0627\u0639\u0627\u062a\u060c \u0648\u0644\u0639\u0644 \u0623\u0628\u0631\u0632\u0647\u0627 \u0635\u0631\u0627\u0639 1963 \u0645\u0639 \u0627\u0644\u062c\u0632\u0627\u0626\u0631\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0633\u0645 &#8220;\u062d\u0631\u0628 \u0627\u0644\u0631\u0645\u0627\u0644&#8221;. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0644\u0643 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0644\u0645\u062d\u0627\u0648\u0644\u062a\u064a \u0627\u063a\u062a\u064a\u0627\u0644\u060c \u0627\u0644\u0623\u0648\u0644\u0649 \u0641\u064a \u064a\u0648\u0644\u064a\u0648\/\u062a\u0645\u0648\u0632 1971 \u0639\u0646\u062f\u0645\u0627 \u0647\u0627\u062c\u0645 \u0639\u062f\u062f \u0645\u0646 \u0643\u0628\u0627\u0631 \u0627\u0644\u0636\u0628\u0627\u0637 \u062d\u0641\u0644 \u0639\u064a\u062f \u0645\u064a\u0644\u0627\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0637\u0626. \u0648\u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0643\u0627\u0646\u062a \u0641\u064a \u0623\u063a\u0633\u0637\u0633 1972\u060c \u0639\u0646\u062f\u0645\u0627 \u062d\u0627\u0648\u0644\u062a \u0637\u0627\u0626\u0631\u0629 \u062a\u0627\u0628\u0639\u0629 \u0644\u0644\u0642\u0648\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0629 \u0625\u0633\u0642\u0627\u0637 \u0637\u0627\u0626\u0631\u062a\u0647 \u0623\u062b\u0646\u0627\u0621 \u0639\u0648\u062f\u062a\u0647 \u0645\u0646 \u0641\u0631\u0646\u0633\u0627.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0643\u0645\u0627 \u0634\u0647\u062f \u0627\u0644\u0639\u0642\u062f \u0627\u0634\u062a\u062f\u0627\u062f \u062d\u062f\u0629 \u0627\u0644\u0645\u0639\u0627\u0631\u0636\u0629 \u0645\u0645\u062b\u0644\u0629 \u0641\u064a \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629\u060c \u0648\u0647\u064a \u0627\u0626\u062a\u0644\u0627\u0641 \u0645\u0646 \u062d\u0632\u0628 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0648\u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0642\u0648\u0649 \u0627\u0644\u0648\u0637\u0646\u064a\u0629\u060c \u062a\u0623\u0633\u0633 \u0639\u0627\u0645 1970. \u0648\u0643\u0627\u0646 \u0627\u0644\u063a\u0631\u0636 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0643\u062a\u0644\u0629 \u0647\u0648 \u0627\u0644\u0627\u062d\u062a\u062c\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u062f\u0633\u062a\u0648\u0631 \u0627\u0644\u062c\u062f\u064a\u062f\u060c \u0627\u0644\u0630\u064a \u0627\u0639\u062a\u0642\u062f\u0648\u0627 \u0623\u0646\u0647 \u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0623\u0633\u0633 \u0627\u0644\u062f\u064a\u0645\u0642\u0631\u0627\u0637\u064a\u0629.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0641\u064a \u062e\u0636\u0645 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u060c \u0643\u0627\u0646 \u0627\u0644\u0645\u0644\u0643 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0646\u062a\u0635\u0627\u0631 \u064a\u062d\u0633\u0646 \u0635\u0648\u0631\u0629 \u0646\u0638\u0627\u0645\u0647 \u0648\u064a\u0639\u0632\u0632 \u0634\u0639\u0628\u064a\u062a\u0647\u060c \u0648\u0647\u0643\u0630\u0627 \u062c\u0627\u0621 \u0627\u0644\u062d\u0644 \u0639\u0628\u0631 \u0642\u0636\u064a\u0629 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629. <\/p>\n<\/div>\n<figure class=\"css-1qn0xuy\">\n<div class=\"css-1f9kdg2\" style=\"padding-bottom:56.25%\"><img decoding=\"async\" src=\"https:\/\/foodias.com\/wp-content\/uploads\/2026\/11\/1793811644_988_\u0627\u0644\u0645\u0633\u064a\u0631\u0629-\u0627\u0644\u062e\u0636\u0631\u0627\u0621-\u062f\u0639\u0648\u0629-\u0627\u0644\u062d\u0633\u0646-\u0627\u0644\u062b\u0627\u0646\u064a-\u062a\u0646\u062a\u0647\u064a-\u0628\u0625\u0639\u0644\u0627\u0646-\u0627\u0644\u062c\u0645\u0647\u0648\u0631\u064a\u0629-\u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u0629.webp\" srcset=\"https:\/\/ichef.bbci.co.uk\/ace\/ws\/240\/cpsprodpb\/16F8F\/production\/_109459049_gettyimages-788563869.jpg.webp 240w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/320\/cpsprodpb\/16F8F\/production\/_109459049_gettyimages-788563869.jpg.webp 320w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/480\/cpsprodpb\/16F8F\/production\/_109459049_gettyimages-788563869.jpg.webp 480w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/624\/cpsprodpb\/16F8F\/production\/_109459049_gettyimages-788563869.jpg.webp 624w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/800\/cpsprodpb\/16F8F\/production\/_109459049_gettyimages-788563869.jpg.webp 800w\" sizes=\"auto, (min-width: 1008px) 760px, 100vw\" alt=\"\u0625\u0646\u0634\u0627\u0621 \u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621\" loading=\"lazy\" width=\"976\" height=\"549\" style=\"aspect-ratio:976 \/ 549\" class=\"css-1seqhu9\"\/><\/p>\n<p class=\"Copyright_copyright__LGY24 css-1k2itql\" role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span><span lang=\"en-GB\">\u0635\u0648\u0631 \u062c\u064a\u062a\u064a<\/span><\/p>\n<\/div><figcaption class=\"css-11gwi9x\" dir=\"rtl\"><span role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0627\u0644\u062a\u0639\u0644\u064a\u0642 \u0639\u0644\u0649 \u0627\u0644\u0635\u0648\u0631\u0629 <\/span><span data-testid=\"caption-paragraph\">\u0648\u062e\u0631\u0648\u062c\u0627 \u0639\u0646 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0644\u0644\u0623\u0633\u0631 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629\u060c \u0643\u0627\u0646\u062a \u0646\u0633\u0628\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 10 \u0641\u064a \u0627\u0644\u0645\u0627\u0626\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621<\/span><\/span><\/figcaption><\/figure>\n<p><h2 tabindex=\"-1\" id=\"\u062f\u0644\u0627\u0644\u0627\u062a-\u062a\u0627\u0631\u064a\u062e\u064a\u0629\" class=\"css-1gdglp emoh99e1\">\u0627\u0644\u0645\u0639\u0646\u0649 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a<\/h2>\n<\/p>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u062a\u0627\u0631\u064a\u062e\u064a\u0627\u064b\u060c \u0643\u0627\u0646 \u0632\u0639\u0645\u0627\u0621 \u0627\u0644\u0642\u0628\u0627\u0626\u0644 \u064a\u0642\u0633\u0645\u0648\u0646 \u0627\u0644\u0648\u0644\u0627\u0621 \u0644\u0640 &#8220;\u0633\u0644\u0637\u0627\u0646 \u0627\u0644\u0645\u063a\u0631\u0628&#8221; \u0648\u064a\u0639\u0644\u0646\u0648\u0646 \u0648\u0644\u0627\u0626\u0647\u0645 \u0644\u0647. \u0647\u0630\u0627 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0627\u0644\u062c\u063a\u0631\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0642\u0628\u064a\u0644\u0629 \u0648\u0627\u0644\u0623\u0631\u0627\u0636\u064a \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 (\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0644\u0645\u062e\u0632\u0646).<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0641\u064a \u0639\u0627\u0645 1973\u060c \u0628\u062f\u0623 \u0627\u0644\u0645\u0644\u0643 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a \u0641\u064a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0632\u0639\u0645\u0627\u0621 \u0642\u0628\u0627\u0626\u0644 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629\u060c \u0645\u0639\u0644\u0646\u0627\u064b \u062f\u0639\u0645\u0647\u0645 \u0644\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0627\u062d\u062a\u0644\u0627\u0644 \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a\u060c \u0648\u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0645\u0639 \u0627\u0644\u0623\u062d\u0632\u0627\u0628 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629 \u0641\u064a \u0645\u0648\u0631\u064a\u062a\u0627\u0646\u064a\u0627 \u0648\u0627\u0644\u0645\u063a\u0631\u0628. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0646\u062c\u062d \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0634\u0639\u0628\u064a\u0629 \u0627\u0644\u0645\u0644\u0643 \u0628\u064a\u0646 \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u0629\u060c \u0627\u0644\u0630\u064a\u0646 \u0643\u0627\u0646\u0648\u0627 \u064a\u0639\u062a\u0628\u0631\u0648\u0646 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u062c\u0632\u0621\u0627 \u0645\u0646 \u0627\u0644\u0645\u063a\u0631\u0628.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0641\u064a \u0623\u063a\u0633\u0637\u0633 1974\u060c \u0623\u0639\u0644\u0646\u062a \u0625\u0633\u0628\u0627\u0646\u064a\u0627 \u0639\u0632\u0645\u0647\u0627 \u0625\u062c\u0631\u0627\u0621 \u0627\u0633\u062a\u0641\u062a\u0627\u0621 \u062d\u0648\u0644 \u062d\u0642 \u062a\u0642\u0631\u064a\u0631 \u0627\u0644\u0645\u0635\u064a\u0631 \u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0648\u062d\u062f\u062f\u062a \u0645\u0648\u0639\u062f\u064b\u0627 \u0644\u0630\u0644\u0643 \u0641\u064a \u064a\u0648\u0644\u064a\u0648 1975.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u0647\u0646\u0627 \u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u063a\u0631\u0628 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\u062e\u0636\u0631\u0627\u0621. \u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0639\u062f\u062f \u0627\u0644\u0645\u062a\u0637\u0648\u0639\u064a\u0646 \u0627\u0644\u0639\u0627\u0645\u064a\u0646 \u0628\u0640 306.500. \u0623\u0645\u0627 \u0627\u0644\u0628\u0627\u0642\u0648\u0646 \u0648\u0639\u062f\u062f\u0647\u0645 43500 \u0634\u062e\u0635 \u0641\u0647\u0645 \u0645\u0648\u0638\u0641\u0648\u0646 \u062d\u0643\u0648\u0645\u064a\u0648\u0646 \u0648\u0645\u0648\u0638\u0641\u0648\u0646. <\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a 350.000 \u0644\u064a\u0633 \u0639\u0634\u0648\u0627\u0626\u064a\u0627 \u0648\u064a\u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0633\u0646\u0648\u064a \u0644\u0644\u0648\u0644\u0627\u062f\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u063a\u0631\u0628.<\/p>\n<\/div>\n<div dir=\"rtl\" class=\"css-ffsn56 e17x9cvu0\">\n<p dir=\"rtl\" class=\"css-1gwj4p3 emv7gn60\" data-sticky-nav-anchor=\"true\">\u0648\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0639\u0644\u0649 \u0623\u0633\u0627\u0633 \u0639\u062f\u062f \u0627\u0644\u0633\u0643\u0627\u0646 \u0641\u064a \u0643\u0644 \u0645\u0646\u0637\u0642\u0629\u060c \u062d\u064a\u062b \u062c\u0627\u0621 \u0623\u063a\u0644\u0628\u0647\u0645 \u0645\u0646 \u0627\u0644\u062f\u0627\u0631 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 (35000 \u0645\u062a\u0637\u0648\u0639) \u0648\u0623\u0643\u0627\u062f\u064a\u0631 (33000 \u0645\u062a\u0637\u0648\u0639). \u0648\u0643\u0627\u0646\u062a \u0628\u0648\u0644\u0645\u0627\u0646 \u0648\u0634\u0641\u0634\u0627\u0648\u0646 \u0648\u0627\u0644\u0646\u0627\u0638\u0648\u0631 \u0648\u0637\u0646\u062c\u0629 \u0647\u064a \u0627\u0644\u0623\u0642\u0644 \u0645\u0634\u0627\u0631\u0643\u0629\u060c \u062d\u064a\u062b 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https:\/\/ichef.bbci.co.uk\/ace\/ws\/480\/cpsprodpb\/3AF7\/production\/_109459051_gettyimages-788563859.jpg.webp 480w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/624\/cpsprodpb\/3AF7\/production\/_109459051_gettyimages-788563859.jpg.webp 624w, https:\/\/ichef.bbci.co.uk\/ace\/ws\/800\/cpsprodpb\/3AF7\/production\/_109459051_gettyimages-788563859.jpg.webp 800w\" sizes=\"auto, (min-width: 1008px) 760px, 100vw\" alt=\"\u0633\u064a\u0627\u0631\u0629 \u062a\u0642\u0644 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621\" loading=\"lazy\" width=\"976\" height=\"549\" style=\"aspect-ratio:976 \/ 549\" class=\"css-1seqhu9\"\/><\/p>\n<p class=\"Copyright_copyright__LGY24 css-1k2itql\" role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0645\u0635\u062f\u0631 \u0627\u0644\u0635\u0648\u0631\u0629, <\/span><span lang=\"en-GB\">\u0635\u0648\u0631 \u062c\u064a\u062a\u064a<\/span><\/p>\n<\/div><figcaption class=\"css-11gwi9x\" dir=\"rtl\"><span role=\"text\"><span class=\"VisuallyHiddenText_visuallyHiddenText__NazL3\">\u0627\u0644\u062a\u0639\u0644\u064a\u0642 \u0639\u0644\u0649 \u0627\u0644\u0635\u0648\u0631\u0629 <\/span><span data-testid=\"caption-paragraph\">\u0648\u0646\u062c\u062d\u062a \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u064a\u0631\u0629 \u0641\u064a \u0636\u0645 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u063a\u0631\u0628 \u0648\u0632\u064a\u0627\u062f\u0629 \u0634\u0639\u0628\u064a\u0629 \u0627\u0644\u062d\u0633\u0646 \u0627\u0644\u062b\u0627\u0646\u064a.<\/span><\/span><\/figcaption><\/figure>\n<p><h2 tabindex=\"-1\" id=\"\u0645\u0627-\u0628\u0639\u062f-\u0627\u0644\u0645\u0633\u064a\u0631\u0629\" class=\"css-1gdglp emoh99e1\">\u0628\u0639\u062f \u0627\u0644\u0645\u0633\u064a\u0631\u0629<\/h2>\n<\/p>\n<div dir=\"rtl\" 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1975\u060c \u062f\u0627\u0639\u064a\u0627 \u0625\u0644\u0649 \u062e\u0631\u0648\u062c 350 \u0623\u0644\u0641 \u062c\u0646\u062f\u064a \u0645\u062a\u0637\u0648\u0639 \u0644\u0644\u0627\u0633\u062a\u064a\u0644\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0631\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a\u0629\u060c \u0627\u0644\u0645\u062a\u0646\u0627\u0632\u0639 \u0639\u0644\u064a\u0647\u0627 \u0645\u0639 \u0645\u0648\u0631\u064a\u062a\u0627\u0646\u064a\u0627. \u0648\u062c\u0627\u0621 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[897,5077,4504,5028,3202,4926,5076,1171,2400,3393,1172,1173],"class_list":["post-2495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-897","tag-5077","tag-4504","tag-5028","tag-3202","tag-4926","tag-5076","tag-1171","tag-2400","tag-3393","tag-1172","tag-1173"],"_links":{"self":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/2495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2495"}],"version-history":[{"count":0,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/posts\/2495\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=\/wp\/v2\/media\/2496"}],"wp:attachment":[{"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}